7 chic salad salad Recipes

seedless cucumber, chopped, red ripe tomatoes, chopped, red onion, chopped, red bell pepper, seeded and chopped, water-packed artichoke hearts, drained, italian parsley, coarsely chopped, kosher salt & freshly ground black pepper, lemon , juice of, shallot, minced, red wine vinegar, oregano, extra virgin olive oil, tuna in vegetable oil, drained, pepperoncini peppers, kalamata olive, pitted

prepared vinaigrette salad dressing, chopped fresh cilantro, grated lime peel, boneless skinless chicken breast halves, black beans drained and rinsed, chopped red onion, chopped jalapeno peppers, ripe mangos

chopped romaine lettuce, feta cheese, crumbles, pepperoncini peppers, red onion, diced, black olives

seedless cucumber, chopped, vine-ripe tomatoes, chopped, red onion, chopped, red bell pepper, seeded and chopped, quartered artichoke hearts in water, drained, flat-leaf parsley leaves, coarsely chopped, coarse salt and black pepper, lemon, juiced, shallot, minced, red wine vinegar , eyeball it, dried oregano, extra-virgin olive oil , eyeball the amount, imported tuna in oil, drained, pepperoncini hot peppers, pitted kalamata olives

frozen package of green beans, garbanzo beans ( chic peas ), dark red kidney beans, tomatoes halved, diced bell pepper, diced onion, salt