31599 cheryl wheat crock pot Recipes

italian-style crushed tomatoes, tomato paste, onion, chopped, garlic cloves, finely chopped, olive oil or 1 tbsp vegetable oil, splenda sugar substitute, oregano leaves, salt, pepper, whole wheat spaghetti

diced tomatoes, water, part-skim mozzarella cheese, onion, chopped, dried oregano , to taste, dried basil , to taste, tomato paste, fat-free cottage cheese, lean ground beef, chopped garlic, whole wheat lasagna noodles, broken in small pieces

pot roast (you can use the rump roast or any other type of roast), coke (i use barqs root beer. this has been my favorite), lipton dry onion soup mix

pot roast, boneless, flour, canola oil, onions, chopped, light soy sauce, water, ground ginger

potatoes, peeled and thinly sliced, carrots, peeled and thinly sliced, onion, peeled and sliced, button mushrooms, halved, salt and pepper, beef brisket or 3 -4 lbs rump roast or 3 -4 lbs pot roast, beef consomme, flour, water

beef pot roast (2-3lbs), pk carrots (i use baby carrots), onions, sliced in quarters, potatoes, halved if large, use a waxy variety like red, yellow, or white potatoes, not russet, garlic, whole or crushed, cream of mushroom soup , or 1 large can (or equal volume stock or wine)

unfiltered extra virgin olive oil, organic onion, fresh organic garlic cloves, fresh green beans, trimmed, organic zucchini, organic carrots, potatoes, fresh oregano, organic vegetable broth, organic diced tomatoes, undrained, sea salt, whole wheat dinner roll

egg noodles, boiled, cream of chicken soup (or mushroom), tuna, grape-nuts cereal, wheat germ

yellow split mung dal, water, unsalted butter, ground cinnamon, ground cardamom, fresh ground black pepper, turmeric, bay leaf, chopped fresh ginger, unsweetened dried shredded coconut, chopped fresh cilantro, white basmati rice, rinsed, salt, whole wheat tortillas or chapati, for serving

vegetable broth, tomatoes, diced, fresh basil, chopped, dried oregano, carrots, chopped, stalks celery, chopped, onion, chopped, zucchini, chopped, yellow squash, chopped, green beans, chopped, garlic cloves, minced, bay leaves, salt and pepper, uncooked whole wheat macaroni

whole wheat bread, white bread, egg yolks, beaten, light cream, dark raisins, whole candied red cherries, halved, cream sherry, water, egg yolks, beaten, powdered sugar , sifted, cream sherry, sugar, salt, vanilla, golden raisins, vanilla, whipping cream

pot roast (i use eye of round), chili powder, dried onion flakes, ground cumin, paprika, cayenne pepper, salt, pepper, garlic cloves, minced, uncooked pinto beans, chopped green chilies, undrained, ro-tel tomatoes, undrained, poblano soup, water

pot roast, condensed cream of mushroom soup, dry onion soup mix (lipton ), water

beef brisket , cross rib or 2 lbs short rib pot roast, cut in 1 inch cubes or 2 lbs beef stew meat, onion soup mix, paprika, caraway seed, quick-cooking tapioca, whole mushrooms (do not drain), vegetables, cut in small chunks (carrots, potatoes, rutabaga or turnip, parsnip and or green pepper)

pot roast, oil, tomatoes, coca-cola, onion, chopped, spaghetti sauce mix, salt, garlic salt

pot roast (use the cheapest cut of beef you can find), onion soup mix, prepared yellow mustard (more or less to taste), cornstarch, water

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch