55 cheryl s Recipes

boneless skinless chicken breasts, cubed , trimmed of fat, broccoli florets, frozen (i used the kind that steam right in the bag in the microwave), pinto beans, rinsed and drained, kidney beans, rinsed and drained, chicken broth, diced tomatoes, oregano leaves, ground cumin, garlic, minced, black pepper, basil leaves, quinoa , eden organic

fiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )

light butter , i use keller s light stick butter, splenda brown sugar blend, splenda brown sugar blend, pasteurized liquid egg-whites, bananas , overly ripe, mashed, all-purpose flour, whole wheat flour, baking soda, salt

semi-sweet chocolate chips, lite firm tofu, creamy peanut butter, sugar, vanilla, light soymilk , i use a brand called silk, prepared graham cracker crust

boneless skinless chicken breast , chopped into bite-sized pieces, onion, chopped, bell pepper, chopped (mixed colors ), garlic, minced, chicken broth, del monte zesty jalapeno pepper diced tomato, black beans, rinsed, drained, cracker girl all-purpose seasoning, hot chili sauce, salsa, chili powder, ground cumin, fat-free cheddar cheese, shredded (optional)

unsalted butter, softened, light brown sugar , packed, water, eggs, white cake mix with pudding, enriched, semi-sweet chocolate chips

amaretto, triple sec, cranberry-raspberry juice, frozen cranberries or 3 frozen raspberries

onion, chopped, garlic, sliced, ground beef, ground turkey, seasoned salt, chili powder, parsley, tomato sauce, stewed tomatoes, chili beans, tomato juice, bay leaves

curd cottage cheese, softened cream cheese, chopped canned black olives, garlic powder

pillsbury pie shell, coconut , shavings, eggs (beaten ), sugar, melted butter, lemon juice, vanilla extract

shortening, white sugar, brown sugar, salt, vanilla, baking soda, flour, chocolate chips, eggs, well beaten

jello gelatin (whatever is your favourite!), kool-aid (any flavour - the 1 without the sugar already added - i nomrally use the same flavour/color as the), sugar (you can use less if you like ), water, cold water

french-fried onions, boneless skinless chicken breasts, egg, beaten, flour