24 chef wheat Recipes

shrimp, peeled, deveined and minced, chopped red bell pepper, extra virgin olive oil, divided, salmon fillets, dry whole wheat bread crumbs, grated parmesan cheese, ground black pepper, dried basil, dried thyme, chopped fresh chives, fresh jalapeno pepper, seeded and chopped, eggs, well beaten, cream cheese, softened

rye sourdough starter , recipe follows, spring water, rye flour, whole wheat flour, fine sea salt, caraway seeds, percent bran wheat flour, ripe rye chef, at room temperature, rye flour, preferably medium ground, spring water