40 cheese white spinach cooking light Recipes

baby spinach, cooked basmati rice or 3 cups long grain white rice, salt, black pepper, green onions, chopped, unsalted butter, extra virgin olive oil, fat free sour cream, light mayonnaise, egg beaters egg substitute, grated parmesan cheese, divided, dijon mustard, salmon fillet, nonstick cooking spray or 1 tsp olive oil

ricotta cheese or 1 1/2 cups firm tofu, chopped cooked spinach, squeezed dry (about 1 lb fresh ), grated yellow onions, squeezed dry, egg, lightly beaten, salt , to taste, black pepper, freshly grated nutmeg , to taste, unsalted butter or 4 tbsp margarine, flour, milk, shredded cheddar cheese (about 8 oz.), white pepper (optional), ground mace , to taste, seven inch basic french crepes, grated parmesan cheese (for topping )

dried linguine or 12 oz thin spaghetti, thick-sliced bacon, chopped, dry white wine, garlic cloves, minced, crushed red pepper flakes, chopped sweet red pepper, eggs, lightly beaten, half-and-half or 3/4 cup light cream, fresh baby spinach, asiago cheese, shredded (2 oz.), chopped fresh italian parsley (flat-leaf ) or 1/4 cup basil, hard-cooked egg, peeled and chopped, shredded asiago cheese (optional), fresh ground black pepper

butter or margarine, onion, reduced-fat cream of chicken soup, undiluted, refrigerated reduced-fat alfredo sauce, diced pimiento, undrained, sliced mushrooms, drained, dry white wine, dried basil, frozen chopped spinach, thawed, cottage cheese, ricotta cheese, grated parmesan cheese, egg, lightly beaten, lasagna noodles, cooked, chopped cooked chicken, shredded sharp cheddar cheese, divided

butter, onion (chopped ), fresh white mushroom (quartered ), spinach (lightly cooked and drained ), mozzarella cheese (coarsely grated ), salt, garlic salt, sugar

olive oil (original has 1/2 cup!), green bell pepper, chopped, cooked rice, parsley, minced, spinach, minced, chives, minced, eggs, light cream, salt, white pepper, parmesan cheese, grated

olive oil, white wine vinegar, dried rosemary, dried thyme, garlic granules, dried oregano, dried basil, sea salt, penne pasta, cooked and drained, spinach leaves, tomatoes, halved, light mozzarella cheese , torn, parmesan cheese, grated

shredded cooked chicken (white meat), phyllo dough, portabella mushroom, cleaned,sliced into strips, raisins, dried apricot, diced, white wine, eggs, lightly beaten, dried coriander, cinnamon, lemon juice, baby spinach, stemmed,washed,dried and chopped, sliced scallion (white and green ), coarse salt, fresh ground pepper (or more ), garlic, chopped fine (or more ), extra virgin olive oil, unsweetened chocolate, coarsely chopped (baker s chocolate--1 square), farmer cheese or 1 cup queso blanco or 1 cup mild feta cheese

salt, plus more for the pasta cooking water, dried stelline pasta (may sub orzo), olive oil, lightly packed baby spinach, grated parm, feta cheese, garlic, shrimp, canned whole tomatoes, dry white wine, dried oregano, crushed red pepper flakes, whole leaves from flat-leaf parsley, freshly g. bl. pepper

butter or 1 tbsp margarine, onion, reduced-fat cream of chicken soup, undiluted, refrigerated reduced-fat alfredo sauce, sliced mushrooms, drained, dry white wine, dried basil, frozen chopped spinach, thawed, cottage cheese, ricotta cheese, grated parmesan cheese, egg, lightly beaten, lasagna noodles, cooked, chopped cooked chicken, shredded sharp cheddar cheese, divided

butter, flour, milk, nutmeg, salt, pepper, ricotta cheese, fresh and drained, mozzarella cheese, fresh and cubed, parmiggiano-reggiano cheese, fresh grated, white onion, thinly sliced, zucchini, grated, carrot, grated, fresh spinach, washed and stemmed, mushroom, thinly sliced, basil, fresh chopped, parsley, fresh chopped, egg, lightly beaten, salt, pepper, lasagna noodles, cooked and ready in warm water with a drop of olive oil, breadcrumbs , the kind already seasoned, olive oil, garlic cloves, minced

shrimp (5-6 per person ), sea scallops (5-6 per person ), olive oil, butter, garlic (assumed minced), green onion (whites only ), pinot grigio wine, fresh lemon juice, diced roma tomato , lightly salted, green onion (whites only ), artichoke heart, fresh basil, fresh parmigiano-reggiano cheese, fresh romano cheese, fresh steamed spinach, italian parsley, pancetta , fried crisp, angel hair pasta, for 4 cooked

uncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese

boneless, skinless chicken breasts, cooked, cut into 1/2-inch cubes, frozen chopped spinach, thawed, drained and squeezed dry, marinated artichokes, drained, finely chopped, crumbled feta cheese (1 cup), shredded italian cheese blend (1/2 cup), fresh lemon juice, refrigerated french bread dough, egg white, lightly beaten

french bread , halved lengthwise, dijon mustard, chipotle nonfat sour cream, roasted red bell pepper, seeded and sliced, oyster mushrooms, marinated and cooked (sauteed ), handful lightly sauteed spinach, nicoise olives, pitted and thinly sliced, low-fat white cheddar cheese, dill pickle thinly sliced lengthwise into long, fat (broad) slices

frozen chopped spinach, thawed and drained, all-purpose flour, low-fat milk, salt, ground nutmeg, ground black pepper, garlic clove, crushed, dry white wine, grated parmesan cheese, divided, bay scallops, chopped fresh basil, lemon juice, lump crabmeat, drained and shell pieces removed, egg, lightly beaten, cooked lasagna noodles, paprika

grain white rice , freshly cooked according to package, sausage (chicken apple), fresh corn kernels (from the cob), mozzarella cheese, pine nuts, toasted, fresh spinach, salt and pepper, mustard vinaigrette, dijon mustard, red wine vinegar, light olive oil, salt and pepper

water, milk, salt, quick cooking grits, butter , plus 1 tbsp, green onions, diced, garlic cheese roll, cheddar, shredded, diced tomatoes and green chiles, eggs, lightly beaten, butter, minced garlic, shrimp, peeled and deveined, lemons juiced, white wine , for deglazing, heavy cream, grated parmesan or grand padana, fresh spinach , packed down, ground nutmeg, salt and pepper