3218 char kway healthy Recipes

bbq pork (char siu), thick fatty pork chops, garlic (finely chopped ), think slices fresh ginger, cooking oil, organic sugar, honey, hoisin sauce, soy sauce, mirin, drops red coloring (optional), five-spice powder, green onion, thinly sliced, dough (for 12 buns), yeast, organic sugar, warm water, ap flour, egg (medium size - slightly beaten ), canola oil, sea salt, egg wash : 1 egg yolk beaten with a dash of water

orange sections, red red onion, chopped fresh flat-leaf parsley, capers, minced, grated orange rind, fresh orange juice, extra-virgin olive oil, rice vinegar, ground red pepper, arctic char fillets, kosher salt, freshly ground black pepper

sliced leek (about 1 1/2 large), dry white wine, divided, duxelles, arctic char fillets, skinned, salt

arctic char fillets, salt, divided, black pepper, divided, balsamic vinegar, extra-virgin olive oil, minced shallots, grape tomatoes, halved, loosely packed arugula, pine nuts, toasted

orange juice, white wine, orange zest, fresh rosemary plus 1 tbsp chopped rosemary, for garnishing, heavy cream, butter, cold and cubed, salt and freshly ground black pepper, orange segments, arctic char, skin removed, salt and pepper, olive oil, cooked wild rice

unsalted butter, slightly softened, garlic, coarsely chopped, cilantro leaves, salt and freshly ground pepper, pan seared char, olive oil, arctic char fillets, about 6 oz each, salt and pepper, tomatoes, olive oil, salt and freshly ground pepper, fish stock, cultivated mussels, cooked posole corn or hominy, chopped cilantro, for garnish

fish stock, dry white wine, lemon, whole black peppercorns, yellow onion, bay leaf, thyme, salt, cayenne, arctic char fillet, fiddlehead ferns, rinsed and trimmed, unsalted butter, chopped shallots, garlic, chanterelle mushrooms , wiped clean and tough ends removed, quartered, salt, ground black pepper, chopped fresh thyme, dry white wine, chicken stock, minced fresh parsley

canola oil, plus more for deep-frying, light brown sugar, ancho chili powder, ground cinnamon, ground cumin, kosher salt, freshly ground black pepper, four 8-oz fillets arctic char, skin removed and reserved, rice flour , for dredging, cilantro leaves, for garnish, toasted pumpkin seeds, for garnish, salsa vera cruz , for serving, recipe follows, grape tomatoes, green olives, pitted and halved, capers, drained, fresh oregano, finely chopped, chopped fresh thyme, garlic, finely chopped, jalapeno, finely diced, red onion, diced, canola oil, extra-virgin olive oil, salt and freshly ground black pepper

kumquats, cut into thirds and seeds removed, orange marmalade, sugar, champagne vinegar, ginger, peeled and grated, bundle fresh thyme sprigs, cinnamon stick, red jalapeno, minced, kosher salt, extra-virgin olive oil, four 5-oz skin-on arctic char fillets

red peppers, olive oil, butter, olive oil, spanish onions, thinly sliced, garlic, finely chopped, salt and pepper, new potatoes, olive oil, salt and freshly ground pepper, olive oil, charred peppers, caramelized onions, roasted potatoes, eggs, lightly beaten, goat cheese, crumbled, chopped fresh parsley, sherry vinegar, dijon mustard, olive oil, salt and freshly ground pepper, curly parsley leaves, scallions including green tops, thinly sliced, tomatoes, cut in half, buttom mushrooms, cleaned and thinly sliced, toasted pine nuts

skinless, boneless arctic char, finely diced, shallots, minced, caper, minced, anchovy fillet, minced, extra-virgin olive oil, fresh lemon juice, hot pepper sauce, minced chives, salt and pepper, warm waxy potatoes , like yukon golds, riced, egg, creme fraiche, all-purpose flour, salt and pepper, unsalted butter, inniskillin ice wine, picked thyme leaves, ice cube tray, creme fraiche, caviar, extra virgin olive oil

artic char, cleaned , leaving head and tail intact, rinsed and patted dry, bay leaves, fresh tarragon, lemon, sliced into thin rounds, black peppercorns, egg whites, water, coarse sea salt or kosher salt, lemon wedges, for garnish, roasted new potatoes , recipe follows

whole arctic char , gutted and scaled, gills and fins removed, head and tail intact, sea salt and freshly ground black pepper, handfuls mixed fresh herbs (basil, thyme, tarragon), fennel, sliced , fronds reserved, bay leaves, lemon , cut into 4 slices, extra-virgin olive oil , as needed, recipe pistou , recipe follows, anchovy fillets, garlic cloves, fresh basil leaves, extra-virgin olive oil, lemon, juiced, vine-ripe tomato, seeded, and chopped, sea salt and freshly ground black pepper

seafood seasoning, chopped fresh thyme, smoked paprika, ground red pepper, arctic char fillets, 1/2 to 1 inch thick, skin on, canola oil, bacon slices, chopped red onion, chopped red bell pepper, minced garlic, fresh or frozen whole kernel corn, thawed, fully cooked , shelled frozen edamame, chopped fresh thyme, kosher salt, freshly ground black pepper, garnish: fresh thyme sprigs

coarsely chopped fresh italian parsley, coarsely chopped fresh rosemary, garlic cloves, coarsely chopped, kosher salt, divided, extra-virgin olive oil, fennel seed, bell peppers (combine red, green, yellow, and/or orange, if available), thinly sliced, yellow onion, halved and thinly sliced, coarsely ground black pepper, divided, balsamic vinegar, sugar, arctic char fillets, 1/2 to 1 inch thick, skin on

herbes de provence, olive oil, fresh lemon juice, orange zest, kosher salt, arctic char fillets, 1/2 to 1 inch thick, skin on, pitted kalamata olives, sliced, fresh lemon juice, fresh orange juice, dijon mustard, honey, freshly ground pepper, kosher salt, olive oil, minced shallots, oranges, peeled and sectioned, pine nuts, toasted

tandoori rub, arctic char fillets, 1/2 to 1 inch thick, skin on, cilantro-mint drizzle, plain greek yogurt, hot basmati rice , optional, warm naan (indian flatbread), optional

arctic char fillets, 1 1/2 inches thick, dijon mustard, honey, olive oil, garlic, minced, fresh thyme, kosher salt, white pepper, juice of 1 small lemon or 1/2 of a large lemon