19331 cerelac marrow veggie mash Recipes

marrow , about 1 . 5 kg (zucchini), minced beef, onions, peeled and finely chopped, garlic cloves, peeled and minced, red pepper , deseeded and finely chopped, tomato, skinned and chopped, chopped fresh parsley, tomato puree, breadcrumbs, egg, salt, black pepper, fresh parsley, to garnish, oil , to grease, aluminum foil

beef soup made from beef shank, knuckle bone, marrow bones, egg white beaten, seasoned bread crumbs, kosher or grey salt and pepper to taste, juice from 2 or 3 pressed cloves of garlic, hot peppers chopped super super fine and mixed into balls

cubed and cooked potatoes, soy sauce, firm tofu, mashed, onion, chopped, garlic cloves, crushed, olive oil, parsley, basil, black pepper, paprika

du puy lentils, olive oil, onion, finely diced, garlic clove, crushed, zucchini, grated, carrot, grated, mashed pumpkin, sweet corn relish, stale breadcrumbs, sesame seeds, parsley, chopped, salt, pepper, cubed breadcrumbs

flour, onion, diced, garlic, minced, dried oregano, hot pepper, minced, olive oil, red pepper, diced, cooked/canned black beans, mashed, corn kernels, bread crumbs (or 1/2 cup flour), cumin, salt, chili powder, fresh cilantro, minced

sweet potatoes, peeled and cut into 1-inch cubes (about 10 cups), turnips, peeled and cut into 1-inch cubes (9 cups), enough light chicken broth to cover veggie mix, unsalted butter or regular butter, unsalted butter or regular butter, tart , medium red cooking apples, cored and coarsely chopped, whole dates, pitted and snipped, brown sugar, lemon juice

ripe peeled avocados, coarsely mashed, fresh lime juice, salt, olive oil, garlic clove, minced, organic vegetable broth, black beans, rinsed and drained, tostada shells, toasted, shredded monterey jack cheese (about 3/4 cup), shredded lettuce, fresh salsa

prego veggie smart chunky & savory italian sauce, water, part-skim ricotta cheese, grated parmesan cheese, egg, beaten, fresh baby spinach or arugula, coarsely chopped, trumpet-shaped pasta (campanelle), cooked and drained

english muffin, egg, veggie sausage pattie, cheese slice, butter

well-cleaned potatoes, butter (or olive oil), grated low-fat sharp cheddar cheese, grated parmesan cheese, italian herb seasoning, frozen broccoli florets, shelled frozen peas, thawed, sliced frozen carrots, thawed, chopped tomato, chopped black olives (or geen or kalamata), kosher salt, fresh ground black pepper, morningstar farms veggie bacon strips, cooked until crispy and crumbled

onion, cut in half vertically and sliced (about 2 cups), water, frozen veggie burgers (or meatless soy protein burger), reduced-calorie whole wheat bread, process american cheese or 4 slices cheddar cheese, butter-flavored cooking spray, salt and pepper

frozen veggie burgers , 4 burgers, green bell pepper , cut into thin strips, onion , cut into thin slices, fresh mushrooms, sliced, seasoning salt, pita breads, cut in half to form pockets (6 inches in diameter), lettuce leaves, mayonnaise or 2 tbsp salad dressing, sour cream, cucumber, chopped, chopped fresh dill weed or 1 tsp dried dill weed

marrow beans (or sub great northern), baking soda, salt pork scored, yellow onion, paprika, dry mustard, crushed canned tomatoes, dark brown sugar, light molasses, salt, pepper- as much as you like (well ,that helps a lot )

morningstar farms veggie bacon strips, ripe avocados, seeded, peeled and mashed or 1/4 cup avocado, lemon juice, salt, drops hot pepper sauce, whole grain bread, toasted, lettuce leaf, tomatoes or 2 slices

simply potatoes traditional mashed potatoes, butter, carrot, thinly sliced, stalk celery, thinly sliced, black olives

lean ground beef, carrot, peeled, finely grated, zucchini, finely grated, tomato sauce, multigrain bread, avocados, halved , stone removed, peeled, mashed, ripe tomatoes, thinly sliced, butter lettuce, leaves separated, hummus

canned red kidney beans, drained (liquid reserved), canned white beans, drained (liquid reserved), canned chick-peas, drained (liquid reserved), reserved juices, water, potatoes, diced, turnip, diced, cabbage, grated, celery, thinly sliced, soya sauce, bay leaves, instant vegetable broth mix, garlic powder, thyme, marjoram, cumin, salt, pepper, canned tomatoes, mashed, fresh green peas or 1 cup frozen green pea, cornstarch, water

frozen veggie burgers, nonfat sour cream, unpeeled cucumber, chopped, garlic clove, foldable pita breads, tomatoes, shredded lettuce