118 cauliflower raw Recipes

  • Cream of Cauliflower Soup (Vegan)
    olive oil, onion, diced, water, salt and
    11 More
    olive oil, onion, diced, water, salt, vegan chicken seasoning (i use mckay s ), onion powder, garlic powder, dried parsley, celery, diced, potatoes, diced, carrot, shredded, raw cashews, water, cauliflower, fresh and chopped, peas (frozen or fresh )
    55 min, 15 ingredients
  • Indian Cauliflower Rice Raw Foods Sushi
    olive oil, lemon juice, cumin, cinnamon, sunflower seeds and
    18 More
    olive oil, lemon juice, cumin, cinnamon, sunflower seeds, italian parsley, salt, turmeric, fennel seed, head cauliflower, nori, sesame oil, tamari, sugar, lime juice, alfalfa, carrots, grated, radishes, grated, spinach, finely chopped, beetroots, grated, garlic, minced, chili, water
    10 min, 23 ingredients
  • Broccoli, Cauliflower, and Carrot Salad
    light mayonnaise, sugar, rice wine vinegar, salt and
    4 More
    light mayonnaise, sugar, rice wine vinegar, salt, ground ginger, mixed raw broccoli (3/4 cup each) or 1 (12 oz) package cauliflower florets, coarsely chopped (3/4 cup each), shredded carrots (or 1 1/4 cup carrots and shred yourself), roasted peanuts, chopped (or walnuts)
    10 min, 8 ingredients
  • Salad Loaded with Veggies!
    raw romaine lettuce, chopped, fresh red pepper, chopped and
    6 More
    raw romaine lettuce, chopped, fresh red pepper, chopped, raw avocado, chopped, raw cauliflower, chopped, raw spinach, chopped, freshly squeezed lemon juice, onion chopped, sunflower oil
    8 ingredients
  • Grain-Free Tortillas (Paleo)
    raw riced cauliflower, whole egg, egg whites, salt
    30 min, 4 ingredients
  • Spanish-Style Cauliflower Salad Spanish-Style Cauliflower Salad
    ripe olives, cut into small wedges and
    7 More
    ripe olives, cut into small wedges, raw cauliflower, thinly sliced, green bell pepper, finely chopped, chopped pimiento, chopped onions, salt (optional), vinaigrette , to taste (or your favorite salad dressing), lettuce leaf , for serving
    3 hour 5 min, 8 ingredients
  • Seafood Grill With Cauliflower Skordalia Seafood Grill With Cauliflower Skordalia
    extra virgin olive oil (125ml), fennel seed (toasted ) and
    14 More
    extra virgin olive oil (125ml), fennel seed (toasted ), chili flakes (dried ), lemon (finely grated rind ), king prawns (raw ), scallops (with roe in half shell), snapper steaks (cutlets), ocean trout fillets (halved crossways), squid (baby cleaned and chop tubes and tentacles), lemon (cut into wedges orr cheeks to serve), baby rocket (leaves to serve ), cauliflower (small 500 g finely chopped ), potato (peeled cubed ), garlic cloves (peeled ), milk (500ml), extra virgin olive oil
    55 min, 16 ingredients
  • Healthier Cauliflower Macaroni and Cheese Healthier Cauliflower Macaroni and Cheese
    head cauliflower, cut into small florets, skim milk and
    10 More
    head cauliflower, cut into small florets, skim milk, wondra flour, shredded sharp cheddar cheese (i usually use a mix of whatever strongly flavored cheeses i have on hand and a sharp cheddar), nutritional yeast, raw cashews, ground finely (but not into a paste!), dijon mustard (any yellow mustard will work, add more to taste), garlic powder, cayenne powder (optional, doesn tsp make dish spicy but adds a nice depth ), salt and pepper, panko breadcrumbs (for topping ), shredded parmesan cheese (for topping )
    30 min, 12 ingredients
  • Salad, Red Pepper, Cauliflower, Carrot, Tomato Salad, Red Pepper, Cauliflower, Carrot, Tomato
    lettuce, red bell pepper, raw cauliflower, carrot and
    1 More
    lettuce, red bell pepper, raw cauliflower, carrot, tomatoes
    5 ingredients
  • Bean, Cauliflower and Cheese Burritos (Marcela Valladolid) Bean, Cauliflower and Cheese Burritos (Marcela Valladolid)
    olive oil, chopped white onion and
    9 More
    olive oil, chopped white onion, head purple or white cauliflower, finely chopped, salt and freshly ground black pepper, chopped fresh oregano, flour tortillas, chorizo refried beans , recipe follows, shredded oaxaca cheese or monterey jack, raw pork chorizo, white onion, finely chopped, two 15.2-oz cans refried pinto beans
    35 min, 11 ingredients
  • Roasted Cauliflower Soup With Curried Cashew Cream (Vegan/Gluten Roasted Cauliflower Soup With Curried Cashew Cream (Vegan/Gluten
    head cauliflower, cut into small pieces and
    12 More
    head cauliflower, cut into small pieces, garlic cloves, crushed, yellow onion, chopped, yukon gold potato, peeled and 1/4 diced, olive oil, salt and pepper, vegetable broth, non-dairy milk substitute, fresh chives, for garnish, raw cashews, curry powder, salt, non-dairy milk substitute, warmed
    1 hour 5 min, 13 ingredients
  • Keep Em Guessing Salad Keep Em Guessing Salad
    head iceberg lettuce, head red leaf lettuce and
    8 More
    head iceberg lettuce, head red leaf lettuce, head romaine lettuce, fresh spinach, head cauliflower, raw and shredded (watch your knuckles), dressing, sour cream, mayonnaise, garlic, minced, freshly grated parmesan cheese
    10 ingredients
  • Rice Salad Rice Salad
    raw rice, cook, cool, and rinsed and
    8 More
    raw rice, cook, cool, and rinsed, canned shrimp ,drained and risned, raw diced cauliflower, diced green pepper, mayonnaise, chopped onion , fined, french dressing, lemon, salt and pepper
    10 min, 9 ingredients
  • Raw Cauliflower Salad Raw Cauliflower Salad
    head cauliflower floettes (cut into bite size peices and
    6 More
    head cauliflower floettes (cut into bite size peices, sliced bacon ( microwaved till crunchy), blue cheese, stalks fresh celery ; cut into bite size peices, green onions (white part only,sliced ), stuffed green olives , drained from water, mayonaise (just enough to moisten)
    7 ingredients
  • Cauli-Fried Rice (Low Carb) Cauli-Fried Rice (Low Carb)
    raw cauliflower and
    5 More
    raw cauliflower, unsalted butter or 4 tbsp extra virgin olive oil, garlic cloves, minced, salt, green onions, thinly sliced, fresh ground black pepper
    30 min, 6 ingredients
  • Doctor's Choice Chili (The Sneaky Chef) Doctor's Choice Chili (The Sneaky Chef)
    cauliflower floret, zucchini, peeled, coarsely chopped and
    16 More
    cauliflower floret, zucchini, peeled, coarsely chopped, lemon juice, raw baby spinach, broccoli floret, sweet peas, frozen, water, olive oil , extra virgin, onion, minced, garlic cloves, chili powder, ground cumin, cayenne, fresh pepper , to taste, tomato paste, diced tomatoes, kidney beans, drained, vegetable broth
    1 hour , 18 ingredients
  • Almost-Vegan Cold Vegetable Pizza Almost-Vegan Cold Vegetable Pizza
    refrigerated pizza dough, fat free sour cream and
    9 More
    refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded
    1 hour 12 min, 11 ingredients




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