118 cauliflower raw Recipes

  • Cauliflower Fried  Rice  (Paleo)
    grated raw cauliflower (use a cheese grater or food proce... and
    7 More
    grated raw cauliflower (use a cheese grater or food processor), frozen peas, carrot, thinly sliced, garlic cloves, minced, onion, diced, olive oil, eggs, scrambled (or 4 egg whites), soy sauce (or your favorite substitute, to make it really paleo)
    30 min, 8 ingredients
  • Chicken Cauliflower and Potato Red Curry
    cauliflower, potato, thai curry paste and
    2 More
    cauliflower, potato, thai curry paste, chicken breast, raw , meat only, coconut milk
    5 ingredients
  • Raw Vegetable Salad
    bacon, chopped broccoli, chopped cauliflower and
    10 More
    bacon, chopped broccoli, chopped cauliflower, chopped celery, frozen green peas, thawed, sweetened dried cranberries (such as craisins), mayonnaise, parmesan cheese, white sugar, grated onion, white wine vinegar, salt, spanish peanuts
    25 min, 13 ingredients
  • Basic Raw Vegan Mayonnaise
    organic raw cashews (soaked for 2 hours) and
    8 More
    organic raw cashews (soaked for 2 hours), cold pressed extra virgin olive oil, raw cauliflower, filtered water, lemon juice (to taste), mustard, agave nectar, apple cider vinegar, tiny 1/2 pinch of celtic sea salt (to taste)
    1 hour , 9 ingredients
  • Indian Cauliflower
    head cauliflower , medium, broken into flowerets and
    6 More
    head cauliflower , medium, broken into flowerets, olive oil, cumin, coriander, turmeric, cayenne pepper, coriander leaves, raw
    7 ingredients
  • Creamy Vegan Cauliflower Soup
    strong vegetable broth, garlic , roasted (whole) and
    5 More
    strong vegetable broth, garlic , roasted (whole), leeks, the white part only washed and chopped, head cauliflower, chopped, raw cashews, chives, chopped finely (to garnish ), organic brown rice , quinoa or millet, to serve
    40 min, 7 ingredients
  • Curried Quinoa and Cauliflower
    quinoa, green peas , frozen ok and
    15 More
    quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving
    30 min, 17 ingredients
  • Raw Broccoli & Cauliflower Salad Raw Broccoli & Cauliflower Salad
    head fresh broccoli, chopped and
    10 More
    head fresh broccoli, chopped, head fresh cauliflower, chopped, red onion, diced, pink lady apple, peeled and chopped, golden raisin, chopped, bacon bits, walnuts, chopped, mozzarella cheese, grated, mayonnaise, sugar, vinegar
    15 min, 11 ingredients
  • Curried Cauliflower Soup  (DrWeil) Curried Cauliflower Soup (DrWeil)
    raw cashews, water, extra virgin olive oil, onion, diced and
    9 More
    raw cashews, water, extra virgin olive oil, onion, diced, head cauliflower , cut into 1-inch pieces, light coconut milk, curry powder, ground turmeric, ground cumin, natural cane sugar, ground cinnamon, fresh cilantro, chopped, salt
    50 min, 13 ingredients
  • Cauliflower Stew with Cashew Gravy Cauliflower Stew with Cashew Gravy
    diced potatoes, sliced carrots and
    9 More
    diced potatoes, sliced carrots, head cauliflower , cut in bite-sized pieces, stalks broccoli, diced onions, bay leaves, crushed sage, water, raw cashews, tamari ( or to taste), arrowroot or 3 tbsp tapioca starch or 3 tbsp cornstarch
    40 min, 11 ingredients
  • Cauliflower and Veggie Crumble Delight Cauliflower and Veggie Crumble Delight
    olive oil, raw cauliflower, broken into florets and
    10 More
    olive oil, raw cauliflower, broken into florets, onion (vidalia ideally), minced garlic cloves, diced tomatoes with juice, black beans, red wine (hearty), veggie crumbles (tj or yves or similar), basil, oregano, salt, pepper
    40 min, 12 ingredients
  • Low Carb Luxury's Cauliflower Rice Pudding Low Carb Luxury's Cauliflower Rice Pudding
    raw cauliflower, finely grated or riced and
    8 More
    raw cauliflower, finely grated or riced, splenda sugar substitute, brown sugar twin, cream cheese, egg yolks, heavy whipping cream, vanilla extract, nutmeg
    25 min, 9 ingredients
  • Cauliflower Cheese Pie Cauliflower Cheese Pie
    salt divided, eggs, milk, freshly ground black pepper and
    15 More
    salt divided, eggs, milk, freshly ground black pepper, paprika, butter, chopped white onions, garlic minced, dried thyme leaves, dried basil leaves, chopped fresh parsley leaves, cauliflower broken into small flowerets, grated cheddar cheese, potato crust, grated raw potatoes, salt, egg beaten, grated white onion, vegetable oil
    50 min, 19 ingredients
  • Raw Vegetable Casserole Raw Vegetable Casserole
    head cauliflower (1 if large, 2 if small) and
    8 More
    head cauliflower (1 if large, 2 if small), frozen baby peas, carrots , cut in pea size, dry onion, reconstituted, real mayonnaise (kraft), salad supreme dry seasoning (schillings), mild cheddar cheese, grated, monterey jack cheese, grated, bottled bacon bits
    20 min, 9 ingredients
  • Shalima's Yummy Raw Yellow Curry Shalima's Yummy Raw Yellow Curry
    cauliflower, walnuts, dates, raisins, garlic clove, salt and
    17 More
    cauliflower, walnuts, dates, raisins, garlic clove, salt, tomatoes, thumb ginger, garlic clove, raisins, cashew nuts, coconut, threads soaked (include soak water), dates, avocado, tamari, turmeric, cumin, chili, paprika, dried coriander, grapeseed oil, salt, pepper
    20 min, 23 ingredients
  • Curried Quinoa and Cauliflower (Almost Raw Food) Curried Quinoa and Cauliflower (Almost Raw Food)
    quinoa, water, peas and carrots and
    9 More
    quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins
    30 min, 12 ingredients
  • Mixed Raw Veggies Mixed Raw Veggies
    baby carrots, green beans, raw cauliflower and
    1 More
    baby carrots, green beans, raw cauliflower, whole raw edible-podded peas
    4 ingredients
  • Italian Pasta Salad With Fresh Vegetables Italian Pasta Salad With Fresh Vegetables
    tri-color spiral pasta, cooked and drained and
    26 More
    tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper
    3 hour 20 min, 27 ingredients




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