6 carrot cranberries pumpkin seeds Recipes

dried cranberries, fresh orange juice, divided, granny smith apple, unpeeled, cored, and shredded (i used extra apple and just cut into matchsticks), carrots, peeled and shredded or 4 large carrots, red onion, thinly sliced, chopped fresh cilantro, raw unsalted pumpkin seeds, toasted, extra virgin olive oil, fresh ground black pepper

carrot, frozen cherries, banana, mango, frozen rasberrys or cranberrys, low fat plain yogurt or greek yogurt, tblsp flax seed or pumpkin seeds, your fovorite juice... i use orange mango or coconut

canned solid-pack pumpkin, shredded carrot, sugar, dried cranberries or raisins, chopped, canola oil, eggs add to, whole grain pastry flour, baking powder, ground cinnamon, baking soda, salt, shelled pumpkin seeds or chopped walnuts

turnips peeled and grated, carrots peeled and grated, dried cranberries, dressing, mayonnaise, horseradish, red pepper jelly, juice of 1/2 lemon, juice of 1 lime, zest of 1 lime, chopped fresh dill, sunflower seeds, pumpkin seeds, cashew pieces, whole grape tomatoes