603 caribbean peppers Recipes

mango, peeled and cubed, crushed pineapple, drained, mayonnaise, heinz cider vinegar, cilantro leaves, chopped, red peppers, chopped, scotch bonnet peppers (wear gloves ) or 1 small jalapeno pepper, seeded and minced (wear gloves), dole coleslaw mix , with carrots, jamaican jerk spice

lime juice, vegetable oil, soy sauce, green onions, chopped, garlic cloves, minced, jalapeno pepper, seeded, and finely diced (for more heat leave in the seeds), hot pepper sauce, ground allspice, dried thyme, ground cinnamon, ground black pepper

olive oil, oxtails or 3 1/2 lbs beef back ribs, onion, chopped, bay leaves, fresh thyme sprigs, water, green plantain, peeled and cut into large dice, yucca root, peeled and cut into large dice (cassava), yautia, peeled and cut into large dice, pumpkin or 1/2 cup butternut squash, cut into large dice, ear of corn, cut into 1-inch rounds, garlic cloves, crushed, tomato paste, diced tomatoes, ground allspice, hot chili pepper, salt and freshly ground black pepper, sazon goya seasoning (optional)

orange-mango dressing follows, mango, peeled, pitted and cubed, plain nonfat yogurt, frozen orange juice concentrate, fresh lime juice, jalapeno pepper stemmed, seeded and minced, minced fresh ginger, slaw, shredded green cabbage, mangoes, peeled, pitted and diced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green onions, thinly sliced, chopped cilantro

sliced pineapple, undrained, brown sugar, ground cumin, cinnamon, tst dried thyme leaves, ground red pepper, garlic cloves, boneless rolled pork loin roast (about 3 lbs), peeled sweet potato, red onions, salt, ground black pepper

flour tortillas (burrito size), boneless skinless chicken breasts, ground allspice, ground ginger, thyme, marjoram, black pepper, ground chicken, minced garlic, green onions, sliced, chopped onion, chopped celery, canola oil, rice, chicken stock, salt and pepper, shredded cabbage, mangoes, cubed, red onion, diced, avocado, diced, cilantro (just a guesstimate of amount), limes, cut in wedges

dried minced onions, garlic powder, crushed dry thyme, salt, sugar, ground allspice, ground nutmeg, cinnamon, black pepper, cayenne pepper

fresh or frozen double-peeled fava beans , butter beans, or baby lima beans (about 9 oz), thawed, diced peeled carrots, olive oil, chopped onion, diced zucchini, diced red bell pepper, garlic cloves, pressed, minced fresh thyme, fresh or frozen corn kernels, thawed, diced unpeeled persian cucumber or english hothouse cucumber, canned unsweetened coconut milk, cayenne pepper, freshly grated nutmeg

ground allspice, ground ginger, dried thyme, crushed, garlic powder, onion powder, salt, fresh ground black pepper, ground red pepper

wild rice, white onion chopped, tomatoes, red bell peppers, yellow bell peppers, freshly grated coconut, almond yogurt, chili powder, garlic cloves minced, ground coriander, ground brown mustard, lime zest, lime juiced, sea salt

avocados, papaya, tomato, purple onion, quartered, green onions, diced, garlic cloves, minced, scotch bonnet or habanero chile pepper, seeded and minced, minced fresh cilantro, lime juice, ground cumin, hot sauce, salt, pepper, garnishes: tomato rose , sliced cucumber

ground allspice, ground ginger, dried thyme, crushed, garlic powder, onion powder, salt, freshly ground black pepper, ground red pepper

paprika, ground red pepper, salt, ground white pepper, ground black pepper, dried basil, dried thyme

fresh yellowfin tuna, juiced lime, green chili pepper, seeded and finely chopped, garlic cloves, crushed, sunflower oil, onion, peeled and finely chopped, orange and red pepper, seeded and diced, dry white wine, fish stock, light brown sugar, tomatoes, peeled and diced, ripe mango, peeled, pitted and diced, salt and pepper to taste

torn romaine lettuce, shrimp, cooked and peeled, cubed peeled papaya, cubed fresh pineapple, chopped peeled avocado, chopped red peppers or 1/2 cup green bell pepper, black beans, rinsed & drained, shredded reduced-fat monterey jack cheese, chopped unsalted cashews, toasted, orange juice, pineapple juice, minced fresh parsley, fresh lime juice, low sodium soy sauce, extra virgin olive oil, dark sesame oil, sugar, lemon-pepper seasoning

pineapple chunks drained and chopped, yellow or red bell peppers seeded and chopped, kiwifruit peeled and chopped, red onion finely chopped, fresh cilantro leaves finely chopped, juice of 1 lime, cayenne pepper

sour cream, lemon juice, ground allspice, plain low fat yogurt, apple cider vinegar, torn romaine lettuce leaves, red bell pepper, cut into 3/4 pieces, freshly ground black pepper, mango, peeled and cut into 3/4 cubes, chopped major grey s mango chutney, deli roast beef , cut into 1/4 slices

tropical salsa, sugar, dried thyme, salt, garlic powder, ground allspice, black pepper, ground red pepper, ground coriander, ground nutmeg, grouper fillets or other firm white fish fillets, flour tortillas, tropical salsa