474 caribbean juice Recipes

pineapple, chopped, yellow bell peppers or 2 red bell peppers, seeded and chopped, kiwi fruits, peeled and chopped, red onion, finely chopped, fresh cilantro leaves, finely chopped, fresh lime juice (1 lime), cayenne pepper

egg whites, cinnamon, flour, sugar, ripe medium papayas, lime juice, lime zest, orange extract, sweet medium pre baked pie shell

butter, minced green onions, water, ketchup, dark brown sugar, apple cider vinegar, hot sauce (i recommend cholula, any any will do), worcestershire sauce, lemon juice, cayenne, parsley, cornstarch, salt, garlic powder, onion powder, nutmeg, allspice, sage, thyme

boneless center-cut pork loin roast, trimmed, olive oil, chopped red bell pepper, green onions , cut into 1-inch pieces, hoisin sauce, lower-sodium soy sauce, fresh lime juice, creamy peanut butter, cumin seeds, crushed, salt, crushed red pepper, garlic cloves, minced, hot cooked basmati rice, diagonally sliced green onions

oranges, peeled ,divided into segments, vegetable oil, pork tenderloin , sliced into 1/2 inch medallions, salt, fresh ground pepper, butter, shallots, chopped, red bell pepper, seeded,diced, jalapenos or 1 habanero pepper, seeded,diced, garlic, minced, chicken broth, light rum or 1/4 cup dark rum, brown sugar, ground ginger, limes , juice of, rice , for serving (optional)

chopped onions, garlic cloves (minced or pressed ), olive oil, grated fresh gingerroot, fresh thyme (or 1/2 tsp dried thyme), ground allspice, black beans (drained and rinsed ), orange juice, salt and pepper

sweet onions, chopped, garlic cloves, chopped fine, olive oil, fresh grated gingerroot, fresh thyme or 1/2 tsp dried thyme, ground allspice, drained cooked black beans or 3 (16 oz) cans black beans, orange juice, salt & freshly ground black pepper

mango, peeled and diced, papaya, peeled and diced, red pepper, diced, green pepper, diced, fresh pineapple, diced, red onion, diced, fresh cilantro, chopped, fresh lime juice, olive oil

onions, chopped, canola oil, garlic cloves, minced, minced fresh gingerroot, ground coriander, ground turmeric, dried thyme, ground allspice, vegetable broth, cubed peeled sweet potato, chopped fresh kale, frozen sliced okra, coconut milk, canned diced tomatoes, drained, canned black-eyed peas, rinsed and drained, lime juice

avocados, papaya, tomato, purple onion, quartered, green onions, diced, garlic cloves, minced, scotch bonnet or habanero chile pepper, seeded and minced, minced fresh cilantro, lime juice, ground cumin, hot sauce, salt, pepper, garnishes: tomato rose , sliced cucumber

fresh yellowfin tuna, juiced lime, green chili pepper, seeded and finely chopped, garlic cloves, crushed, sunflower oil, onion, peeled and finely chopped, orange and red pepper, seeded and diced, dry white wine, fish stock, light brown sugar, tomatoes, peeled and diced, ripe mango, peeled, pitted and diced, salt and pepper to taste

water, lipton cup size tea bags, pineapple juice, chilled, cream of coconut, ice cube (about 6 to 8), pineapple , wedge, mint

pineapple chunks drained and chopped, yellow or red bell peppers seeded and chopped, kiwifruit peeled and chopped, red onion finely chopped, fresh cilantro leaves finely chopped, juice of 1 lime, cayenne pepper

sour cream, lemon juice, ground allspice, plain low fat yogurt, apple cider vinegar, torn romaine lettuce leaves, red bell pepper, cut into 3/4 pieces, freshly ground black pepper, mango, peeled and cut into 3/4 cubes, chopped major grey s mango chutney, deli roast beef , cut into 1/4 slices

vanilla ice cream (low fat is okay), pineapple sherbet, canned tropical fruit salad, frozen banana-orange juice concentrate, rum or 1/4 tsp extract

yucca root, peeled ,cut into shoestring size pieces about 2 1/2 inches long, vegetable oil , as needed (for deep frying), salt and black pepper, tomato ketchup, mango, very ripe,peeled,pit removed,and diced, habanero pepper , outside of pepper chopped (optional), fresh lime juice

chopped onions, garlic cloves chopped fine, olive oil, fresh grated ginger root, fresh thyme, ground allspice, drained cooked black beans, orange juice, salt, freshly ground black pepper

mango (about 1/2 lb), peeled and diced, papaya (about 1/2 lb), peeled and diced, red bell pepper, diced, green bell pepper, diced, diced fresh pineapple, red onion, diced, chopped fresh cilantro, fresh lime juice, olive oil