174709 carib potato black stew Recipes

chicken breast, boneless skinless, cubed 1-inch, chicken broth, sweet potatoes, cubed 3/4-inch, green bell pepper, sliced, chili powder, garlic powder, cornstarch, cold water, salt and pepper

boneless pork, trimmed and cut into 1-inch cubes, dijon mustard, king arthur unbleached all-purpose flour, brown sugar, canola oil, garlic cloves, minced, chicken broth, onions, quartered, sweet potatoes, peeled and cubed, salt, pepper, minced fresh parsley

pork chop suey meat, dijon mustard, king arthur unbleached all-purpose flour, brown sugar, garlic clove, minced, canola oil, chicken broth, onion, quartered, sweet potato, peeled and cubed, salt, pepper, minced fresh parsley

pork chop suey meat, dijon mustard, king arthur unbleached all-purpose flour, brown sugar, canola oil, garlic clove, minced, reduced-sodium chicken broth, onion, quartered, sweet potato, peeled and cubed, salt, pepper, minced fresh parsley

garlic head, coarsely chopped onion, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), boneless leg of lamb, trimmed and cut into bite-sized pieces, olive oil, salt, divided, freshly ground black pepper, divided, dry red wine, less-sodium beef broth, cubed peeled sweet potato (about 10 oz), cubed peeled yukon gold potato (about 10 oz), peeled parsnip (about 10 oz), chopped fresh rosemary

pork loin, cubed, dijon mustard, all-purpose flour, brown sugar, garlic cloves, whole, olive oil, chicken broth, onion, cubed, sweet potato, cubed, kosher salt (to taste), black pepper (to taste)

potatoes, quartered (peeled or unpeeled ), butter, chicken broth, canned, water, salt, ground black pepper, chicken bouillon cube (i use soft maggi cubes), herb seasoning mix , i use paul prudhomme s poultry magic

oil, onion, celery (1 stalk ), red bell pepper (or green ), garlic cloves, thyme, bay leaf, crushed red pepper flakes, ground black pepper, chicken broth, diced tomatoes (we prefer petite diced), sweet potato, 1/2 inch diced (peeling can stay on), diced cooked chicken, cooked rice

lean stewing beef (seasoned and broiled til lighlty browned), onion, chopped, stalk celery, chopped, butternut squash, chopped into small pieces, turnips, chopped, fresh green beans, cut into thirds, baby carrots , sliced lengthwise, frozen peas, crushed tomatoes, dry onion soup mix, worcestershire sauce, bay leaves, pearl barley

onions, finely chopped, carrots, chopped, celery, chopped, garlic cloves, minced, green pepper, chopped (or red ), potatoes, cubed, stewing beef (or to your liking), tomato paste, paprika, chicken broth or 1 (900 ml) box beef broth, salt and pepper, olive oil (for cooking vegetables), fresh thyme , and rosemary if you like their hearty flavour

lentils, uncooked, potatoes, in small cubes, chopped/shredded carrot, chopped onion, chopped celery leaves, garlic, minced, tomato juice, water, chili powder (or more !), dried basil, dried oregano, salt and pepper

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)

black-eyed peas (may be substituted with black beans), ground beef (may use diced for stew), ground pork (may use diced for stew), rice, vegetable oil, onion, chopped, sweet red pepper, seeded and chopped, green bell pepper, seeded, garlic cloves, allspice, red wine, fresh cilantro, minced, ketchup, salt and pepper, to taste

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous

beef stew meat, potatoes, peas, stewed tomatoes, chopped carrot, onion, sliced, oregano, thyme, beef gravy (may include au jus)

onion, garlic cloves, crushed red pepper flakes, potatoes, canned stewed tomatoes, chickpeas, fresh basil, minced, salt and pepper

flour, salt, pepper, stew meat, water, bouillon cubes, worcestershire sauce, garlic powder, bay leaf, paprika, carrots, sliced, potatoes, sliced for stew, onions, chopped, stalk celery, sliced in small slices