90259 carb vegetable stew Recipes

lean stew meat, beef broth, potato, cut into bite size pieces, onion, cut into bite size pieces, whole kernel corn, green beans (french cut or whole ), english peas, carrots, sliced, diced tomatoes, tomato sauce

beef top sirloin steak, canola oil, frozen vegetables for stew, beef gravy, worcestershire sauce, dried thyme, pepper, garlic powder

boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, frozen vegetables for stew, chicken gravy, dried thyme, rubbed sage, pepper

cubed peeled potatoes (1/2-inch pieces), carrots , cut into 1/2-inch pieces, onions, cubed, beef stew meat , cut into 1-inch pieces, canola oil, king arthur unbleached all-purpose flour, beef bouillon granules, boiling water, white vinegar, ketchup, prepared horseradish, prepared mustard, sugar, frozen peas and corn, sliced fresh mushrooms

mixed vegetables, cut 2-inches long and 1/2 inch wide, vegetable oil or 2 tbsp coconut oil, mustard seeds, curry leaves, approximately, unsweetened grated frozen coconut, hot green chili pepper, cumin seed, salt, yogurt, turmeric

vegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)

assorted dry beans, vegetable juice, dry white wine, soy sauce, apple juice or 1/3 cup pine, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked

beans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked

stewing beef, vegetable juice , such as v8, water, diced tomatoes, mixed vegetables, baby butter beans, onion, diced, oil , plus, butter, flour, bay leaves, italian spices, salt , to taste, pepper , to taste, garlic powder , sugar or splenda sugar substitute, potatoes, diced (optional) or 1/4 cup elbow macaroni (optional)

olive oil, coarsely chopped onion, tomatoes, peeled, seeded and coarsely chopped, boneless stewing beef, cut into 1 1/2-inch cubes, bay leaf, ground cumin, dried oregano, turmeric, chopped garlic, salt, whole black peppercorns, cold water, cider vinegar, potatoes, peeled and cut lengthwise into 1/4-inch slices and then into 1/2-inch wide strips, carrots , cut 1/4-inch x 1/2-inch strips, trimmed celery ribs, washed and cut into 2-inch lengths, fresh green peas, shelled (or 1 cup defrosted frozen peas), ears corn, shucked and cut into 2-inch lengths

olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese

lamb stew meat, tomatoes, summer squash, zucchini, potato, mushrooms, sliced, bell pepper, chopped, onion, chopped, salt, garlic clove, crushed, thyme leaves, bay leaf, chicken stock, butter, flour

stew meat, onion, chopped, chili powder, carrots, potatoes, stewed tomatoes, veg-all, green peas, green beans, salt and pepper, to taste, ketchup

stew meat, beef broth, water, stewed tomatoes (or diced ), tomato sauce, corn; drained, peas; drained, garlic salt , pepper, season salt to taste.

olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan

frozen vegetables for stew, diced celery, diced onion, salt, dried thyme, pepper, garlic powder, milk, wieners (1/2 lb), cut into 1/2-inch pieces, king arthur unbleached all-purpose flour, butter, softened

frozen vegetables for stew, reduced-sodium condensed tomato soup, undiluted, water, low-fat smoked turkey sausage, sliced 1/4 inch thick, ketchup, garlic cloves, minced, dried basil, pepper

chopped onion, garlic clove, finely chopped, vegetable oil, red bell pepper , cut into 2 x 1/2 inch strips, poblano chiles or 2 medium anaheim chilies, seeded and cut into 2 x 1/2 inch strips, jalapeno chile, seeded and chopped, cubed hubbard squash (about 1/2 lb) or 1 cup acorn squash (about 1/2 lb), chicken broth, salt, pepper, ground coriander, sliced zucchini, sliced yellow squash, whole kernel corn, drained, pinto beans, drained, all-purpose flour, baking powder, salt, shortening, warm water, vegetable oil