7991 carb one minute one Recipes

flax seed meal, baking powder, stevia powder, cinnamon, egg, oil

minute steaks (if you don tsp see this cut of meat, ask the butcher), oil, for frying, salt, self-rising flour , for dredging, cream of mushroom soup, milk, mushrooms or 1/2 lb fresh , sliced, butter

meat , cut into thin strips, oil, vegetables or fruit, water, uncooked minute white rice

minute noodles, eggs, ham (diced or shaved ), cheese (diced or shredded )

egg, beaten well, vanilla, heavy cream or 1 tbsp half-and-half, cocoa, baking powder, softened butter

minute steaks, enough for 4, garlic powder , to taste, seasoned salt , to taste, margarine, onions, cut up, mushrooms, thickly sliced, red wine

minute rice, uncooked, broth (chikcen or beef), rotel or 1 (10 oz) can tomatoes and green chilies, mostly drained, cilantro, chopped, shredded cheddar cheese, chili powder

minute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh

boneless skinless chicken breasts, cut into small cubes, pineapple tidbits , save juice (can also cut up pineapple pieces yourself), white vinegar, salt, garlic, sugar, minute rice, red pepper, chopped, yellow pepper, chopped

minute rice, uncooked, water, white fish fillet (halibut,cod,tilapia,pike,pickerel), diced tomatoes, undrained, zesty italian dressing, four-cheese italian cheese blend, shredded

ground beef, dry taco seasoning mix, minute rice, shredded cheddar cheese, shredded lettuce, tomato, chopped

lean ground beef browned, whole corn undrained, kidney beans drained and rinsed, diced tomatoes, tomatoe sauce, minute rice uncooked, garlic powder, dried onion, salt (to taste), pepper (to taste)

minute steaks , sliced in 1/2 - 3/4 in x 2 in strips (minute steak is round steak, pre tenderized by crushing or cutting the grain cut of steak, usually b), flour, pepper, freshly ground, salt, paprika, garlic powder, olive oil , more as required, sweet pepper, green, sliced, onion, white cut in wedges, garlic cloves, chopped, mushrooms, thickly sliced, carrot (optional carrot and celery slices), diced tomatoes (reserve 1/4 cup liquid to mix with flour for rue), dry mustard, worcestershire sauce, ketchup (optional), red wine (i like merlot)

canned or frozen sour cherries, minute tapioca, sugar, almond extract, margarine

fresh or frozen blueberries (thawed if frozen ), minute tapioca, sugar, lemon juice, margarine

fresh or frozen peaches, minute tapioca, sugar, lemon juice, margarine

sugar, minute tapioca, milk (1079) or skim, whole egg or 1/4 cup egg substitute, vanilla

ground beef, frozen corn, water, stewed tomatoes, oregano, chili powder, salt, garlic powder, ground black pepper, minute rice