175460 carb fat wing sauce Recipes

butter, garlic cloves (minced ), flour, red hot sauce (only use this !), red wine vinegar, crushed red pepper flakes (optional depending on how hot you like it !) (optional)

hot sauce, butter, cayenne pepper, black pepper, lemon juice, white vinegar, granulated sugar, dijon mustard, salt, bleu cheese salad dressing, fresh garlic clove, chopped (to taste)

dry cayenne peppers (50 g), water, chopped onion, chopped garlic, chopped tomato, white vinegar, butter, lousiana hot sauce, juice of 1 lemon, honey, ketchup

reduced-fat spaghetti sauce (you choose brand), fat-free chicken broth, eggs, garlic cloves, crushed, part-skim mozzarella cheese, grated, low-fat ricotta cheese, lean ground beef, frozen chopped spinach, onion, finely chopped, fresh mushrooms, sliced, soy sauce, balsamic vinegar, lasagna noodles (*any brand , don tsp boil, they will cook in oven), salt and pepper

uncooked spaghetti, ground sirloin, chopped onion, bottled minced garlic, dry red wine, low-fat spaghetti sauce (such as healthy choice traditional pasta sauce), reduced-fat milk, salt, black pepper

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)

south carolina-style bbq sauce , such as carolina gold, melted butter, dirty steve s original wing sauce , recipe follows, or hot sauce, such as frank s, brown sugar, your favorite bbq sauce , such as bull s eye, black pepper

melted butter, dirty steve s original wing sauce , recipe follows, or hot sauce, such as frank s, heaping tbsp fresh minced garlic, brown sugar, black pepper, powdered ranch dressing, red hot sauce , such as frank s, melted butter, mango habanero sauce, brown sugar, chili powder, garlic powder, onion powder, black pepper, cayenne pepper, seasoning salt

cream of chicken soup, sour cream ranch dip , from the refrigerated case, green onion, chopped, cooked chicken, chopped, buffalo wing sauce, tortillas, cheddar cheese, shredded

honey, habanero peppers, garlic, vinegar, lemon , juice of, hot sauce, recommended franks

lean ground beef, crumbled blue cheese, italian style breadcrumbs, fresh parsley, chopped, red onions, finely chopped, thick & chunky salsa, buffalo wing sauce

lean ground beef or 1 lb spicy hot italian sausage or 1 lb mild italian sausage, green pepper, stalks celery, mushrooms, onions, garlic, finely minced, diced tomatoes, tomato paste, famous chicken wing sauce (hot or mild ), celery salt, salt, thyme, parsley, ground pepper, oregano, sugar

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

light vanilla soymilk, fat-free cheddar cheese, velveeta reduced fat cheese product, fat free cream cheese