286 cap fresh vegetable Recipes
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uncooked whole-grain barley, short-grain white rice and10 Moreuncooked whole-grain barley, short-grain white rice, dark sesame oil, divided, carrot, peeled and julienne-cut, zucchini , julienne-cut, sliced shiitake mushroom caps, fresh bean sprouts, fresh baby spinach, shiro miso, gochujang (korean chile sauce, such as annie chun s), microgreens, roasted ground sesame seeds12 ingredients
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fresh snow pea, soba noodles, uncooked (buckwheat noodles) and9 Morefresh snow pea, soba noodles, uncooked (buckwheat noodles), water, creamy peanut butter, low sodium soy sauce, dark sesame oil, vegetable oil, sliced green onion, garlic cloves, finely chopped, shredded carrots, sliced fresh shiitake mushroom (2 caps )15 min, 11 ingredients
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water, divided and12 Morewater, divided, uncooked sushi rice or 2 1/2 cups other short-grain rice, vegetable broth, miso (soybean paste), low sodium soy sauce, sugar, sliced shiitake mushroom caps (about 1 lb mushrooms), minced peeled fresh ginger, garlic cloves, minced, shredded carrot, sliced green onion, egg whites, egg20 min, 13 ingredients
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water, divided and12 Morewater, divided, uncooked sushi rice or other short-grain rice, vegetable broth, miso (soybean paste), low-sodium soy sauce, sugar, sliced shiitake mushroom caps (about 1 lb mushrooms), minced peeled fresh ginger, garlic cloves, minced, shredded carrot, sliced green onions, egg whites, egg13 ingredients
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red onion, thinly sliced, red bell pepper, thinly sliced and10 Morered onion, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, zucchini, thinly sliced, portabella mushroom caps, thinly sliced, fresh basil , cut into thin strips, fresh ground pepper, salt, sheets phyllo dough, baby spinach leaves, stems removed, washed, and dried, part-skim cheddar cheese, sesame seeds45 min, 12 ingredients
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olive oil and10 Moreolive oil, firm tofu, well drained, cut into 1/2-inch cubes, minced peeled fresh ginger, garlic cloves, minced, fresh shiitake mushrooms, stems trimmed, caps sliced, broccoli florets, red bell peppers , cut into strips, green onions , cut into 1-inch pieces, sake or dry white wine, soy sauce, oriental sesame oil11 ingredients
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onions, chopped, unsalted butter and13 Moreonions, chopped, unsalted butter, leeks (white and pale green parts only), washed well and chopped, carrots, chopped, celery ribs, chopped, mushrooms (preferably ones with opened caps), chopped, potato peelings, cold water, lentils, garlic cloves, unpeeled, black peppercorns, dried thyme, crumbled, bay leaf, fresh parsley sprigs, salt15 ingredients
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Vegetable Stir-Fry Over Crisp Noodlesfine egg noodles, dark sesame oil, vegetable oil and13 Morefine egg noodles, dark sesame oil, vegetable oil, fat-free , less-sodium chicken broth, oyster sauce, sake (rice wine), cornstarch, dark sesame oil, low-sodium soy sauce, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, julienne-cut leek (about 4 small), shredded carrot (about 6 small), sliced shiitake mushroom caps (about 3 oz), fresh bean sprouts16 ingredients
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Vegetable-Rice Medleyfresh asparagus spears, vegetable cooking spray and16 Morefresh asparagus spears, vegetable cooking spray, chopped onion, garlic, minced, sliced fresh shiitake mushroom caps, grain brown rice, uncooked, canned vegetable broth, undiluted, water, dry white wine, dried basil, dried oregano, dried crushed red pepper, salt, frozen black-eyed peas, thawed, sliced carrot, sliced zucchini, chopped fresh parsley, grated asiago cheese18 ingredients
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Beef Stew With Red Wine & Vegetablesall-purpose flour, butter, olive oil and13 Moreall-purpose flour, butter, olive oil, boneless beef chuck (cut into large cubes ), brown onion, diced, tomato paste, dry red wine, water, low sodium beef broth, dark brown sugar, sea salt, yellow potatoes, cut into quarters, carrots , cut into thick slices, shiitake mushrooms, stemmed and caps cut into thick slices, fresh marjoram or 2 tbsp fresh thyme, black pepper, freshly ground22 min, 16 ingredients
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Vegetable Crudite Rolls with Spicy Thai Dipping Saucefresh lemon juice, thai fish sauce, black pepper and9 Morefresh lemon juice, thai fish sauce, black pepper, portobello mushroom caps (about 2 lb), green beans, trimmed, romaine lettuce leaves, radicchio leaves, red bell pepper, seeded and cut into 1/2-inch strips, whole baby corn, drained, chopped basil leaves, spicy thai dipping sauce12 ingredients
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Tangpyeongchae (Mung Bean Jelly Noodles With Vegetables)mung bean flour (powder ), vegetable oil and12 Moremung bean flour (powder ), vegetable oil, egg, lightly beaten, fresh shiitake mushrooms, caps only, thinly sliced, soy sauce, rice vinegar, red pepper powder (gochugaru), scallions, thinly sliced, garlic clove, minced, cucumber , cut into strips, white radish (moo or daikon), red radishes, thinly sliced, fresh ginger , slivered, mung bean sprouts30 min, 14 ingredients
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Vegetables and Pasta in Seasoned Broth (Michele Urvater)vermicelli, sesame oil, vegetable oil, sliced scallion and10 Morevermicelli, sesame oil, vegetable oil, sliced scallion, minced fresh ginger, shiitake mushrooms, stems removed, caps thinly sliced, sized carrots, cut into thin rounds, low sodium soy sauce, rice vinegar, chicken broth, loosely packed bean sprouts, salt and crushed red pepper, sliced scallions, toasted sesame seeds25 min, 14 ingredients
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Roasted Vegetable Medley With Artichoke Hearts and Mushroomsfresh green beans, top and tailed and13 Morefresh green beans, top and tailed, whole fresh sweet red capsicums , topped and seeded and cut in thick strips, whole fresh yellow capsicum , topped and seeded and cut in thick strips, fresh zucchini, sliced in 1/2-inch slices, fresh button mushrooms, whole, fresh portabella mushroom caps, sliced in 1/2-inch strips, sun-dried tomato, pitted black olives, drained well, marinated artichoke hearts, chopped , and retain marinade liquid, garlic cloves, olive oil, lemon juice, parsley, salt and pepper, to taste1 hour 20 min, 14 ingredients
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Authentic Vegetable Chow Meinfresh thin chinese egg noodles, soy sauce and11 Morefresh thin chinese egg noodles, soy sauce, rice wine (preferably shaoxing) or 1 tbsp medium-dry sherry, oyster sauce, cornstarch, white pepper, reduced-sodium chicken broth, peanut oil (or less ), chopped peeled fresh ginger, chopped garlic, scallions , cut into 2 1/2-inch pieces (1 cup), fresh shiitake mushrooms , stems discarded and caps quartered (2 1/2 cups), choy sum , cut into 2 1/2-inch pieces (2 1/2 cups) or 6 oz inch-wide broccoli florets25 min, 13 ingredients
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Vegetable-and-Black Bean Soft Tacosolive oil, coarsely chopped broccoli florets (1/2 bunch) and17 Moreolive oil, coarsely chopped broccoli florets (1/2 bunch), sliced red onion, julienne-cut green bell pepper, julienne-cut red bell pepper, sliced mushrooms, sliced shiitake mushroom caps, minced seeded anaheim chile, ground cumin, chili powder, tomato juice, minced fresh cilantro, fresh lime juice, black beans, rinsed and drained, flour tortillas, shredded monterey jack cheese, sliced iceberg lettuce, salsa, nonfat sour cream19 ingredients
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Tempeh and Green Beans With Shiitake-Miso Gravyvegetable broth or 1 cup water and12 Morevegetable broth or 1 cup water, sliced shiitake mushroom caps (2 to 3 oz), fresh ginger, minced, dark sesame oil, cornstarch, miso (any variety), fresh ground pepper, tempeh , any variety, olive oil, soy sauce, frozen green beans , completely thawed, red bell peppers or 1 orange bell peppers or 1 yellow bell pepper, cut into long, narrow strips, toasted almond, slivered or sliced (optional)45 min, 13 ingredients
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Asian Shrimp and Asparagus Soup (Michele Urvater)vegetable oil, minced shallots, water and8 Morevegetable oil, minced shallots, water, bouquet garni including: the stems and roots of a bunch of cilantro, bay leaf, smashed peeled garlic clove, 2 red chili, peppers, asparagus, peeled, trimmed and cut into 1/2-inch rounds, peeled and deveined shrimp , cut into 1/2-inch pieces, canned straw mushrooms or fresh enoki mushrooms or sliced domestic mushroom caps, fresh lime juice, cilantro leaves, coarsely chopped, salt and crushed red pepper40 min, 11 ingredients
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