150162 can substitute trout even chicken Recipes

macaroni or 8 oz any noodles, butter, flour, chicken broth, canned milk (can use regular milk), salt, cooked chicken or 4 cups turkey, sandwich bread, buttered , sprinkled lightly with, lemon pepper , and, seasoning salt, parmesan cheese

boneless skinless chicken breast halves, cooked and shredded (may substitute 5-6 chicken thighs), vegetable oil, curry powder, unsweetened coconut milk, chunky peanut butter, soy sauce, cider vinegar, cayenne pepper , to taste, cucumber, peeled ,halved lengthwise,seeded and sliced, torn lettuce leaf (romaine), pita pockets, cut in half to make 4 pockets

butter or 1 tbsp substitute, roasted cooked chicken, shredded, celery, chopped, red pepper, chopped, green pepper, chopped, onion, chopped, carrot, grated, low-fat cream of chicken soup, low-fat cream of mushroom soup, low-fat sour cream, frozen peas, thawed (1/2 10-oz package), pimientos, diced, paprika, pepper

cold cooked rice, eggs, salt, pepper, peanut oil, sliced scallion, thick soy sauce, canned peas, canned carrot, diced, cooked chicken, fresh bean sprout

nonfat sour cream, parmesan cheese, grated, egg substitute, dijon mustard, chicken , breasts cubed

olive oil, sweet onions (about 12 oz total ) or 2 large spanish onions, thinly sliced and separated into rings (about 12 oz total), sugar or 2 tsp splenda substitute, boneless skinless chicken breast halves (about 1 lb), stone ground dijon mustard, cracked black peppercorns

flour, seasoning salt (or use white salt), paprika, garlic powder (can use up to 1 teaspoon), pepper, chicken (or use 1 whole cut-up), butter, melted, honey, lemon juice, butter, melted

refrigerated low-fat alfredo sauce, milk, cooked white rice or 2 1/2 cups wild rice, cubed cooked chicken (to save time, can use cooked rotisserie chicken from the market), frozen peas, chopped bottled roasted red sweet pepper, almonds, toasted (optional), snipped fresh basil or 1/2 tsp dried basil, crushed, soft breadcrumbs, butter, melted

carrots, shredded, green onion, thinly sliced, monterey jack pepper cheese, shredded and divided (1 cup), flour tortillas (8 inch), boneless skinless chicken breast, cooked and chopped , about 2 cups (can use a rotisserie chicken, just remove the skin and bones), fresh cilantro leaves

cooked rice, cooked chicken, diced, corn , whole kernel, canned, eggs, salt, pepper, chicken broth, butter, salsa

chicken pieces, oil, onion, chopped, canned tomatoes, cut up, chicken broth, bay leaf, ground ginger, cinnamon, thyme, crushed, salt, ground red pepper, grain rice, parsley, chopped

chicken bouillon, garlic, minced, dried chipotle chiles, canned or reconstituted ,cut into very thin strips, cooked chicken breasts, shredded, green onions, thinly sliced, soft diced avocado, mixed with, fresh lime juice, chopped fresh cilantro, tortilla chips

boneless skinless chicken breasts, water, frozen green beans, thawed, condensed cream of mushroom soup or 1 (26 oz) can condensed cream of chicken soup, french-fried onions (optional)

butter, onion, diced, green pepper, diced, stalks celery, diced, garlic (i usually use 5-6), scallion, trimmed and chopped, chicken breasts, cubed, sliced andouille sausages or 1 1/2 cups kielbasa or 1 1/2 cups smoked sausage, canned diced tomatoes , with juice, chicken broth (1/2 can), cayenne pepper, bay leaf, brown rice

sweet potato, peeled and sliced 1/4 inch thick (about 1/2 lb), head cauliflower, cut into medium florets (about 1lb), extra virgin olive oil, coarse salt, ground pepper, red wine vinegar (can also use sherry vinegar), chicken breast halves, boneless and skinless (6-8 oz each), low sodium chicken broth, unsalted butter, cold

canned black beans, rinsed and drained, canned, unsalted tomato sauce, chicken breast , cut into cubes, chili powder, cumin, fresh or canned corn, garlic powder, salsa, shredded cojack cheese, uncooked rigatoni

tortellini , in refrigerated section of the store (i like the 3 cheese , but you can also use the chicken & cheese 1.), pesto sauce , in the same section as the pasta (in a plastic container with lid about the size of a small package of dip), green giant sliced mushrooms, deli chicken , have them slice it thick, for cubing, parmesan cheese, cream of mushroom soup, soup can whole milk (up to 1 soup can), garlic powder (optional) or fresh garlic (optional), salt, pepper

andouille or other smoked sausage, chopped onion, chopped celery, chopped green pepper, divided, minced garlic, butter, melted, salt, dry mustard, dried whole oregano, dried whole thyme, ground white pepper, freshly ground black pepper, ground red pepper, canned crushed tomato, canned ready-to-serve chicken broth, skinned, boned chicken breast halves, cut into 1/2-inch pieces, converted rice, uncooked, sliced green onions