138207 cajun chicken spinach wraps Recipes

chicken breasts, fresh spinach (large leaf ), honey, ricotta cheese, hazelnuts, crushed, tarragon, sesame seeds, salt and pepper

chicken thigh (diced ), frozen spinach (thawed ), cream of mushroom soup, water, onion (diced ), garlic (minced ), salt, curry powder, cayenne pepper, olive oil, sugar

chicken breast tenders (about 3/4 lb), coarsely ground black pepper, salt, bagged baby spinach, pomegranate vinaigrette, sliced red onion, fresh blueberries, crumbled blue cheese

lemon juice, olive oil, divided, pepper, uncooked large shrimp, peeled and deveined (tails removed ), bibb or boston lettuce leaves, flatbread wraps, cucumbers , cut lengthwise into quarters, red onion, fresh parsley leaves

shredded jarlsberg lite cheese, cooked, shredded rotisserie chicken, spring onion, thinly sliced, celery, thinly sliced, non-fat caesar salad dressing, spinach leaves washed and, flour tortillas, easily doubled ;-)

chicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped

boneless skinless chicken breasts, cajun seasoning (i use schilling ), chopped spinach (thawed and drained ), butter or 2 tbsp margarine, flour, milk, parmesan cheese, garlic powder, salt and pepper, mostaccioli noodles, olive oil

white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large

chicken, cilantro, chopped, green onions, chopped shallots, jalapeno, minced, fresh lime juice, soy sauce, minced garlic, chili paste (can use more if you want it hotter), lemongrass, minced, head leaf lettuce

chicken tenderloins, bacon (approx .), salt, pepper, grated parmesan cheese, onion powder

chicken breasts, cut into halves, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc.), paprika and cayenne, salt & pepper, egg, milk, mustard, dried breadcrumbs, chopped parsley, flour tortillas, shredded romaine lettuce (1/2 cup portion per person ), diced tomatoes (1/2 cup portion per person ), caesar salad dressing (1/2 cup portion per person )

fat-free flour tortillas, chicken breast tenders, less-sodium taco seasoning mix, onion wedges, shredded iceberg lettuce, tomato, chopped, fat-free sour cream

chicken breasts skinless and cubed, bacon, brown sugar firmly packed, chili powder

boneless skinless chicken breasts, cajun seasoning, i use luzianne, vinegar, hot sauce, i use franks, liquid smoke (optional), a 1 oz package ranch dressing mix (optional), flour tortilla

all-purpose flour, paprika, boneless skinless chicken breast, uncooked cut into strips, salt , to taste, black pepper , to taste, fat-free mayonnaise, fresh lemon juice , for dressing, wheat flour tortillas , burrito-size, red onion, thinly sliced, leaves basil, leaves, fresh lemon juice , for sprinkling on wrap

all-purpose flour, paprika, boneless skinless chicken breasts , cut into strips, fat free tortillas, red onion, thinly sliced, mixed baby greens, mesclun lettuce leaves, basil leaves, fat-free mayonnaise, fresh lemon juice

raw chicken breasts, marinara sauce, plus more for serving, egg roll wraps (each 7 inches squared), baby spinach leaves or 1 cup lettuce, mozzarella cheese, parmesan cheese