10 cajun chicken pasta low calorie Recipes

  • Creamy Cajun Chicken Pasta Light Redoux
    boneless skinless chicken breasts , cut into thin strips and
    11 More
    boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder
    35 min, 12 ingredients
  • Cajun Chicken Pasta Bake
    bow tie pasta and
    12 More
    bow tie pasta, boneless skinless chicken breasts , cut into 1-inch strips, extra virgin olive oil, divided, green onions, chopped, green peppers, chopped, sweet red peppers, chopped, reduced-sodium chicken broth, condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, low-fat milk, garlic powder, shredded colby-monterey jack cheese
    50 min, 13 ingredients
  • Pioneer Woman Cajun Chicken Pasta
    chicken breasts , cut into cubes, fettuccine, olive oil and
    13 More
    chicken breasts , cut into cubes, fettuccine, olive oil, butter, whole green bell pepper, seeded and sliced, whole red bell pepper, seeded and sliced, whole large red onion, sliced, garlic cloves, minced, whole roma tomatoes, diced, low sodium chicken broth, white wine, heavy cream, cayenne pepper, fresh ground black pepper , to taste, salt, chopped fresh parsley , to taste
    25 min, 17 ingredients
  • Crispy Shrimp Pasta for Two
    angel hair pasta , cooked al dente and
    10 More
    angel hair pasta , cooked al dente, raw shrimp, peeled, deveined and tails removed, kosher salt, fresh ground pepper, flour (divided ), olive oil, butter, low sodium chicken broth, whipping cream, cajun seasoning or 1/2 tsp old bay seasoning, shredded parmesan cheese (optional)
    30 min, 11 ingredients
  • Cajun Chicken Pasta (Ree Drummond) Cajun Chicken Pasta (Ree Drummond)
    fettuccine, cajun spice mix and
    15 More
    fettuccine, cajun spice mix, whole boneless, skinless chicken breasts , cut into cubes, butter, olive oil, garlic, minced, whole green bell pepper, seeded and sliced, whole red bell pepper, seeded and sliced, red onion, sliced, salt, whole roma tomatoes, diced, low-sodium chicken broth, white wine, heavy cream, cayenne pepper, for sprinkling, freshly ground black pepper, chopped fresh parsley, for garnish
    25 min, 17 ingredients
  • Cajun Chicken Pasta Cajun Chicken Pasta
    whole boneless, skinless chicken breasts cubed and
    16 More
    whole boneless, skinless chicken breasts cubed, cajn spice mix, or more to taste, fettuccine, olive oil, butter, whole green bell pepper seeded and sliced, whole red bell pepper seeded and sliced, red onion sliced, garlic minced, whole roma tomatoes diced, low sodium chicken broth, white wine, heavy cream, cayenne pepper to taste, freshly ground black pepper to taste, salt to taste, fresh parsley to taste chopped
    17 ingredients
  • Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce
    boneless skinless chicken breasts , cut into pieces and
    13 More
    boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente
    45 min, 15 ingredients
  • Cajun-Spiced Chicken Fettuccine Cajun-Spiced Chicken Fettuccine
    skinless, boneless chicken breasts, butter and
    13 More
    skinless, boneless chicken breasts, butter, chopped green bell pepper, chopped onion, salt, presliced cremini mushrooms, garlic clove, minced, all-purpose flour, worcestershire sauce, creole mustard, low-fat milk, sliced green onions, divided, grated fresh parmesan cheese, divided, coarsely chopped fresh parsley, divided, hot cooked fettuccine (about 1 lb uncooked pasta)
    17 ingredients




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