109 butternut squash wheat Recipes
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extra virgin olive oil, onions, thinly sliced and10 Moreextra virgin olive oil, onions, thinly sliced, garlic cloves, minced (1 tbsp minced ), sage, chopped, thyme, chopped, kosher salt, black pepper, freshly ground, butternut squash, peeled , halved lengthwise, seeded and cut crosswise into 1/4 inch slices, whole wheat bread crumbs (about 2 slices), parsley, chopped, part-skim mozzarella cheese, shredded, parmesan cheese, finely shredded1 hour 25 min, 12 ingredients
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center-cut reduced-fat bacon, chopped, chopped onion and9 Morecenter-cut reduced-fat bacon, chopped, chopped onion, garlic cloves, minced, crushed red pepper flakes, reduced-sodium chicken broth, butternut squash, peeled and cut into 3/4 inch cubes, swiss chard, stemmed and cut into 1 inch pieces, whole wheat penne or 8 oz rigatoni pasta or 8 oz fusilli, freshly grated parmesan cheese, salt , to taste, fresh ground pepper , to taste35 min, 11 ingredients
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pork baby back ribs* (cut apart between bones ) and23 Morepork baby back ribs* (cut apart between bones ), chicken backs or wings, carrot, chopped, onion, chopped, garlic cloves, crushed, divided, vegetable oil, dried shiitake mushrooms, qts. reduced-sodium chicken broth, divided, pork belly*, skin removed but thick layer of fat retained (ask a butcher to do this), sake, divided, kosher salt, sugar, soy sauce, quarter-size slices fresh ginger, lemongrass stalk , smashed with a mallet and cut into 3-in. pieces, kombu* (dried seaweed), about 3 by 8 in ., white (shiro ) miso, qt. (1 1/4 lbs.) peeled butternut squash pieces, chopped pickled ginger, butter , cut into pieces, fresh thin asian wheat noodles (or use 13 oz. dried ), mung bean sprouts, qt. lightly packed watercress sprigs, green onions , cut into 2-in. slivers24 ingredients
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mission artisan corn & whole wheat tortillas, canola oil and14 Moremission artisan corn & whole wheat tortillas, canola oil, pork loin, cut into 2 1/2-inch chunks, salt and black pepper as needed, freshly squeezed orange juice, freshly squeezed lime juice, freshly squeezed lemon juice, onion, cut into large chunks, garlic cloves, crushed, dried mexican oregano, ground cumin, low-sodium chicken broth, root vegetables (mixture of beets, parsnips, sweet potatoes, butternut squash, or celery root), diced, red onion , thick julienne, fresh thyme sprigs, non-stick cooking spray, as needed10 min, 16 ingredients
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acorn squash or 2 butternut squash, onion, chopped and18 Moreacorn squash or 2 butternut squash, onion, chopped, garlic clove, crushed, stalk celery, chopped, butter, sage, rubbed, thyme, whole wheat bread , crumbed, walnuts, chopped, sunflower seeds, lemon , juice from, raisins (optional), cheddar cheese, grated, salt , to taste, pepper , to taste, pumpkin seeds (mom used these instead of the sunflower, but i think both would be lovey!), cottage cheese, egg, parmesan cheese, apple, chopped21 min, 20 ingredients
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acorn squash (cubed and peeled . or butternut), olive oil and12 Moreacorn squash (cubed and peeled . or butternut), olive oil, fresh orange juice, brown sugar (or splenda blend), brandy, butter, ground cinnamon, salt, dried currants or 1/4 cup dried cranberries, all-purpose flour, whole wheat flour, chilled butter, cut into small pieces, chopped pecans2 hour 15 min, 14 ingredients
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salt and black pepper and31 Moresalt and black pepper, acorn squash, unpeeled, cut into chunks, leeks, cut into 2 pieces, stalks celery, cut into 2 pieces, button mushrooms, olive oil, onion, cut into chunks, head garlic (about 20 cloves), cloves peeled but left whole, celery leaves, thyme, unwaxed lemon , cut in eighths, chicken, washed and patted dry, garlic , cut into slivers, olive oil, divided, bone-in chicken backs, bay leaves, whole peppercorns, dry white wine, cold water, olive oil, onion, thinly sliced, butternut squash, peeled and diced, stalks celery, diced, red pepper, diced, leek, washed and sliced thinly, prepared chicken stock, water, thyme, de-stemmed, dried basil, frozen green peas, diced cooked meat from the stock chicken, dried soba (or whole wheat) noodles, broken in half32 ingredients
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short grain brown rice or 1 cup leftover cooked rice and10 Moreshort grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs40 min, 12 ingredients
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Zucchini & Squash Breadeggs, evaporated cane juice (natural sugar) and15 Moreeggs, evaporated cane juice (natural sugar), shredded zucchini, pureed butternut squash, unsweetened applesauce, olive oil, vanilla extract, natural bran, whole wheat flour, unbleached flour, salt, baking soda, baking powder, ground cinnamon, ground nutmeg, chocolate chip30 min, 17 ingredients
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Winter Squash Casserolecubed peeled butternut squash (about 8 lb), olive oil and12 Morecubed peeled butternut squash (about 8 lb), olive oil, fresh orange juice, brown sugar, brandy, butter, ground cinnamon, salt, dried currants, all-purpose flour, whole wheat flour, chilled butter, cut into small pieces, chopped pecans14 ingredients
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Chicken Soup With Whole Wheat Dumplingschicken stock, boneless skinless chicken breast half and11 Morechicken stock, boneless skinless chicken breast half, all-purpose flour, whole wheat flour, freshly grated parmesan cheese, skim milk, egg, salt & freshly ground black pepper, carrot , cut into 1/2 inch pieces, parsnip , cut into 1/2 inch pieces, butternut squash, peeled,seeded and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, leek, white and tender green parts only,halved lengthwise and cut into 1 inch pieces20 min, 13 ingredients
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Chicken Soup with Whole-Wheat Dumplingschicken stock, skinless, boneless chicken breast halves and11 Morechicken stock, skinless, boneless chicken breast halves, all-purpose flour, whole-wheat flour, freshly grated parmesan cheese, skim milk, egg, salt and freshly ground pepper, carrot , cut into 1/2-inch pieces, parsnip , cut into 1/2-inch pieces, butternut squash-peeled, seeded and cut into 1/2-inch pieces, turnip, peeled and cut into 1/2-inch pieces, leek, white and tender green parts only, halved lengthwise and cut into 1-inch pieces13 ingredients
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Squash Souffle Lowfat Versionfrozen cooked squash (defrosted) butternut, skim milk and6 Morefrozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice8 ingredients
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Golden Cottage Piebutternut squash, skim milk, grated nutmeg and10 Morebutternut squash, skim milk, grated nutmeg, minced lean steak, garlic clove, minced, leeks, finely sliced and washed, water, beef bouillon cubes (oxo), porridge oats, worcestershire sauce, tomato puree, carrots, grated, whole wheat breadcrumbs55 min, 13 ingredients
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Hg's Love Ya Latkes - Ww Points = 1butternut squash, shredded (a cheese grater works well) and8 Morebutternut squash, shredded (a cheese grater works well), onion, shredded, liquid egg substitute (like egg beaters original), whole wheat flour, salt, nonfat sour cream (optional), scallion, chopped (optional), unsweetened applesauce (optional), cinnamon (optional)10 min, 9 ingredients
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Orzo Risotto With Roasted Vegetablesbutternut squash, peeled, seeded and cut into small cubes and11 Morebutternut squash, peeled, seeded and cut into small cubes, pepper, mushrooms, halved, onion, cut into wedges, rosemary, fresh and chopped, spices, assorted (such as cayenne pepper, cumin, oregano, basil, parsley, whatever flavors you like), olive oil, chicken broth, whole wheat orzo (1 1/3 cups), garlic cloves, minced, walnuts, chopped and toasted, crumbled feta (optional)45 min, 12 ingredients
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Brussels Sprouts-Squash Casserolebrussels sprout, winter squash, cubed (i use butternut) and9 Morebrussels sprout, winter squash, cubed (i use butternut), onion, minced, chopped celery, butter, whole wheat flour, milk, salt, marjoram, pepper, nutmeg1 hour , 11 ingredients
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