34 burger oatmeal calories Recipes

oatmeal, salt, sage, onion, chopped, beaten eggs, reduced fat cream soup, water

firm tofu, drained and crumbled, tahini (or peanut butter if you prefer and aren tsp allergic), tomato paste, button mushrooms, chopped, wheat germ (if allergic to wheat use corn meal), cornmeal (if allergic to corn use all wheat germ), unflavored unsweetened quick-cooking oatmeal (or multi-grain oatmeal), shredded carrot, shredded zucchini, scallions, chopped, garlic powder, chopped cilantro, dried parsley, tabasco sauce (optional)

ground beef, maple and brown sugar quick-cooking oatmeal, onion, minced, barbecue sauce (he uses open pit), egg, salt and pepper, hamburger buns

hamburger, chili powder, salt, chopped onion, catsup, water, prepared mustard, salt, oatmeal

ground turkey, bread crumbs, onion, diced, oatmeal, dry, carrots, diced, green pepper, diced, mustard, salt, pepper

onion, stalks celery, oatmeal, egg, salmon (2 cans), salt & pepper, for taste, chili pepper , if you want it spicy

ground turkey, minced onion, coarsely ground oatmeal (put in a blender and pulse until the oatmeal is the consistency of bread crumbs), egg, minced celery, milk or 1/4 cup stock, sea salt, garlic clove, minced, chopped fresh parsley

lean ground beef (or as much as you want), white onion, finely chopped, mushrooms, finely chopped, garlic cloves, finely crushed and chopped, fresh black pepper, dried chili pepper flakes, sea salt, pimento paste (portuguese pimenta), balsamic vinegar, romano cheese, fresh parsley, finely chopped, egg, instant oatmeal or 4 tbsp breadcrumbs

vegetable broth, oatmeal, onion, chopped finely, canola oil, sunflower seeds, nutritional yeast, ground coriander, sage, soy sauce, garlic, ground flaxseed, amaranth

lean ground beef, montreal steak spice, egg, oatmeal, kaiser rolls or 6 focaccia bread, mayonnaise, basil pesto, mozzarella cheese, tomato bruschetta topping (i use red carpet bruschetta)

lean ground beef, blue cheese, cream of mushroom soup, quick-cooking oatmeal (not instant !), bacon (fried and crumbled ), worcestershire sauce, tiger sauce, powdered, not liquid (use salt if you cannot have msg), black pepper, blue cheese, butter, dried dill weed

oatmeal, uncooked, wheat germ, dry yeast , dissolved in 1/4 cup warm water, soy sauce, sage, salt, onion, finely chopped, eggs, slightly beaten, walnuts, chopped, evaporated milk, cooking oil, enough for 1/4 inch in pan, mushroom gravy

oatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying

canned pink salmon, egg whites, slow-cooking oatmeal, dry, onion, diced, garlic salt , to taste, pepper , to taste, olive oil

cooked black beans or 15 1/2 oz canned black beans, drained and rinsed, old-fashioned oatmeal, coarsely ground or 1/3 cup instant oatmeal, fiesta uncle chris gourmet steak seasoning or 1/2 tbsp steak seasoning, of your choice, onion powder, garlic powder, smoked paprika, liquid smoke

ground beef, oatmeal, eggs, salt & pepper, onion, minced (slap chop works great for this), hamburger bun , along with any preferred toppings (cheese, lettuce, tomato..)

cottage cheese, nuts, mixed, oatmeal, eggs, onion, chopped, sage, gluten-free breadcrumbs, salt, honey barbecue sauce, apricot preserves