80 bulgur nut Recipes

olive oil, chopped onion, vegetable broth, bulgur wheat, uncooked, raisins, grated fresh lime peel, ground cinnamon, dill weed, salt, dried thyme, pine nuts

bulgur wheat, floury mealy potatoes , mashed smoothly, eggs, butter, melted, ground cumin, ground coriander, grated nutmeg, salt , to taste, pepper , to taste, oil (for deep frying), ground lamb, onion, chopped, pine nuts, dried apricots, chopped, grated nutmeg, ground cinnamon, fresh coriander, chopped, lamb stock

bulgur, salt, extra-virgin olive oil, grated lemon peel, lemon juice, pepper, chopped mint (about 1 bunch), chopped italian parsley, green onions, thinly sliced, toasted pine nuts, halibut fillet (2 lb. total), rinsed and dried, vegetable oil

coarse bulgur, rinsed and drained, all-purpose flour, vegetable oil, red pepper flakes, coarse salt, water , or as needed, ground cumin, vegetable oil, onions, finely chopped, ground beef, ground allspice, coarse salt, ground cinnamon, pine nuts (optional), oil for frying , or as needed

fine bulgur wheat (cracked wheat, #1 smead), ground lamb, onion, chopped fine, ground cumin, allspice, arabic seven spice, chili, water, half a lb ground lamb or 200 g beef, olive oil, onion, chopped fine, pine nuts, allspice, arabic seven spice, al- a few drops pomegranate juice or tamarind syrup, salt & pepper

parsley, english seedless cucumbers, tomatoes, stalks green onions, dry bulgur, pine nuts, olive oil, freshly squeezed lemon, sugar

water, bulgur, soy sauce, cashew nuts, unsalted sunflower seeds, eggs, chili powder, garlic, minced, hot pepper sauce

onion, finely chopped, olive oil, ground lamb (not lean), ground allspice, salt, cinnamon, black pepper, pine nuts plus 2 tbsp for garnish, all toasted, fine bulgur (6 1/2 oz), onion, coarsely chopped, ground lamb (not lean), ground allspice, salt, cinnamon, black pepper, olive oil, plain yogurt

boiling water, bulgur, extra virgin olive oil, onion, finely chopped, pine nuts, toasted, lean ground turkey, zucchini, finely grated, dried marjoram, ground cumin, kosher salt, ground allspice, cayenne pepper, nonfat plain yogurt or 1 cup low-fat plain yogurt, cucumber, seeded and diced, tomato, seeded and diced, fresh ground pepper

cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces

pine nuts, butter, brown rice, rinsed and drained, bulgur (cracked wheat), onion, chopped, fresh parsley, minced, fresh chives or 6 tbsp scallions, finely minced, salt, pepper, beef or 3 (14 oz) cans chicken broth

water, bulgur, handfuls pine nuts or slivered almonds, ground cumin, lemons , zested and juiced, extra-virgin olive oil, freshly chopped mint leaves, freshly chopped flat-leaf parsley, scallions, whites and greens, chopped, tomatoes, seeded and chopped, seedless cucumber, peeled and chopped, salt

fine bulgur, boiling water, seedless oranges, lemon juice (from about 1 lemon), olive oil, garlic clove, minced, onion, minced, cucumber, peeled, seeded , and shopped, parsley, chopped, mint, chopped, walnuts, toasted and chopped, currants, salt (or more ), fresh ground black pepper, feta cheese, crumbled (optional)

crushed pineapple, cranberry juice blend, ground cinnamon, ground nutmeg, bulgur wheat, chopped peeled golden delicious apples, lemon juice, dried sweetened cranberries , dried currants, and chopped dates, chopped pecans

olive oil, chopped onion, chopped chives, minced garlic cloves, grated zucchini, bulgar wheat (cracked wheat), raisins (optional), chili pepper, water, pine nuts (optional), chopped fresh mint leaves, chopped dill, pepper, salt, squash blossoms, yogurt

bulgur, lamb, chopped red onion, ground allspice, ground oregano, ground black pepper, salt for taste, olive oil, vegetable oil for shallow frying, olive oil, ground lamb, chopped onions, pine nuts, silvered almonds, allspice, oregano, chopped mint leaves, pepper, salt for taste

bulgur (bulgar), olive oil, red onion, quartered and sliced finely, baby spinach, stemmed and roughly chopped, pine nuts, toasted (sub sunflower seeds if pine nuts are unavailable), tomatoes, halved, tahini, water, lemon , juice of, plain yogurt

butter or stick margarine, chopped onion, lean ground lamb, pine nuts, toasted, ground cinnamon, ground allspice, salt, black pepper, pomegranate molasses (optional), uncooked bulgur, minced fresh onion, ground cinnamon, ground allspice, salt, black pepper, lean ground lamb, butter or stick margarine