95 bulgur cucumber mint Recipes

fine bulgur, water, tomato paste, hot pepper paste, olive oil, green onions finely chopped, onion cut in thin half rounds, flat leaf parsley finely chopped, cucumber finely chopped, banana peppers finely chopped, pomegranate syrup, juice of 1 lemon, red pepper flakes, freshly ground black pepper, mint flakes, cumin, romain lettuce leaves, tomatoes

boiling water, lemon juice, bulgur, olive oil, chopped tomato, salt, chopped fresh mint, garlic powder, minced fresh parsley, ground red pepper, chopped cucumber, black pepper, sliced green onions

fine bulgur wheat, cucumber, sliced and diced, ripened tomatoes, diced (small), spring onions, finely chopped, flat leaf parsley, chopped, fresh mint, finely chopped, lime , juice of, virgin olive oil, salt & freshly ground black pepper

coarse cracked wheat or 2 cups bulgur wheat, salt, fresh parsley, minced, fresh mint, minced, scallion, chopped, tomatoes, chopped, lemon juice, olive oil, pepper , to taste, cucumber, chopped

parsley, mint, tomato, green onion, cucumber, bulgur, olive oil, lemon, salt, pepper

fine bulgur, water, tomatoes, seeded and diced, curly or flat leaf parsley, finely chopped, fresh mint, finely chopped, english cucumber, seeded and diced, green onions, finely chopped, juice of 1 lemon, olive oil, jalapeno pepper, seeded and finely chopped, salt

water, uncooked bulgur wheat, chopped fresh parsley, cucumber, seeded and diced (about 2 cups ), diced tomatoes (approx. 2 seeded tomatoes), chopped mint leaves, olive oil, minced garlic, lemon juice, salt and pepper, whole wheat flour, cornstarch, sesame oil (optional)

water (i use 3 cups of and 3 cups of low-sodium vegetarian broth to give it some extra flavor), bulgur, french green lentils or 1 cup brown lentils, picked over, rinsed, and drained, salt and pepper, fresh lemon juice , plus lemon wedges for garnish, good quality olive oil, ripe plum tomatoes, chopped, english cucumber , peeled in alternating strips to give a striped effect on the outside, and then chopped (seedless), green onions, thinly sliced, fresh parsley, chopped, fresh mint leaves, chopped

fine bulgur, olive oil, boiling-hot water, chopped fresh flat-leaf parsley (from 3 bunches), chopped fresh mint, tomatoes , cut into 1/4-inch pieces, seedless cucumber*, peeled, cored , and cut into 1/4-inch pieces, fresh lemon juice, salt, black pepper

uncooked bulgur, fresh lemon juice (about 3 lemons), water, extravirgin olive oil, chile paste with garlic (such as sambal oelek), salt, divided, chopped green onions, chopped plum tomato (about 3 tomatoes), chopped seeded peeled cucumber, chopped fresh mint, chopped fresh parsley, chopped fresh dill, chopped green bell pepper, chickpeas (garbanzo beans), rinsed and drained

raw bulgur wheat, salt (optional), boiling water, chopped fresh mint, chopped fresh parsley, diced english cucumber, diced tomato, diced red onion, garlic, minced, lemon juice, virgin olive oil, drops tabasco sauce, salt & pepper to taste

cracked bulgur wheat, tomato, seeded and diced, cucumber, seeded and diced, onion, diced, garlic, minced, lemon, juiced, red wine vinegar, olive oil, fresh mint, chopped, fresh parsley,chopped, salt, pepper

raw bulgur wheat, boiling water, fresh mint, chopped, fresh parsley, chopped, english cucumber, diced, tomato, diced, red onion, diced, garlic, minced, lemon juice, olive oil, shakes tabasco sauce

fresh parsley sprigs, fresh mint leaves, diced seeded cucumber, diced seeded tomato, uncooked bulgur or cracked wheat, diced onion, fresh lemon juice, extra-virgin olive oil, salt, garlic clove, minced

dried lentils, water, uncooked bulgur, boiling water, fresh lemon juice, coarsely chopped fresh parsley, coarsely chopped fresh mint, cherry tomato halves, sliced canned artichoke hearts, drained, diced seeded peeled cucumber, minced red onion, pepper, olive oil, garlic cloves, minced

boiling water, uncooked bulgur, cubed simply roasted pork (about 8 oz), chopped seeded plum tomato, chopped seeded cucumber, chopped fresh parsley, chopped green onions, chopped fresh mint, chickpeas (garbanzo beans), drained, lemon juice (about 2 lemons), extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced

water, bulgur, lemon juice, extra-virgin olive oil, minced garlic, salt, freshly ground pepper to taste, flat-lead parsley (about 2 bunches) finely chopped, fresh mint chopped, tomatoes diced, cucumber peeled, seeded, diced, scallions thinly sliced

uncooked bulgur, boiling water, salt, chopped english cucumber, chopped plum tomato, chopped fresh parsley, chopped fresh mint, crumbled feta cheese, minced red onion, garlic cloves, minced, fresh lemon juice, extravirgin olive oil, freshly ground black pepper