76242 bulgur bean burgers with tahini dressing Recipes

black beans, drained, tahini, olive oil (spanish for a cuban taste), lime , juice of, garlic cloves, peeled and sliced, cumin, salt , to taste, ground pepper , to taste

extra virgin olive oil, onion, finely chopped, salt, garlic cloves, minced, chipotle chile in adobo, minced (usually in a can), ground cumin, dried oregano, pinto beans, drained and rinsed or 1 1/2 cups pinto beans, cooked, breadcrumbs, water (bean cooking liquid works too)

bulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced

kidney beans, adzuki beans, flageolet beans, black eyed peas, sweetcorn, olive oil, plain flour, red pepper, celery

bulgur, mushrooms, trimmed and sliced, warm veal or beef stock, onion, peeled and finely minced, olive oil, fresh thyme, salt and black pepper

bulgur, boiling-hot water, olive oil, sliced almonds, chopped scallions (from 1 bunch), chopped cilantro, chopped mint, store-bought roasted-almond oil or olive oil, fresh lemon juice , or to taste

bulgur, salt, fresh lemon juice , or to taste, olive oil, minced fresh parsley leaves, chopped seeded cucumber, quartered cherry tomatoes, scallion, sliced thin

bulgur (cracked wheat), onion, chopped, butter or 2 tbsp margarine, water, instant bouillon granules, salt

bulgur, boiling water (salted), green onions, chopped, garlic clove, minced, red onion, minced, tomato paste, red bell pepper, minced, pomegranate molasses, fresh mint, chopped, parsley, chopped, paprika, olive oil

ground beef, worcestershire sauce, breadcrumbs, egg, salt, pepper, chopped garlic clove, chopped onion, bacon (or 1 slice per burger), ranch dressing, cheddar cheese (cut into small chunks )

pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)

ground chuck or sirloin (15-20% fat - less will make for dry burgers), ranch dressing mix, grated parmesan cheese, beefy onion mushroom soup mix, egg, beaten, minced garlic, worcestershire, liquid smoke , or 1 tsp charcoal grill taste dry rub, seasoned salt, garlic pepper, provolone cheese (or your fave), white onion, sliced, sliced fresh mushrooms

black beans, drained, tahini, lemon juice, canola oil, garlic, minced, salt, black pepper

black beans, drained, tahini, lemon juice, canola oil, garlic, minced, salt, black pepper

canned black bean, jalapino, tahini, galic, cumin, cilantro, lime juice

bulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint

bulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice

bulgur, salt, boiling water, lemon juice, olive oil, salt and pepper, scallions, halved seedless grapes, toasted chopped walnuts, crumbled feta