53518 buds extra fiber muffins Recipes
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extra-virgin olive oil, chopped onion and14 Moreextra-virgin olive oil, chopped onion, chopped red bell pepper, whole wheat pastry flour, all-purpose flour, baking powder, chopped fresh oregano or dried oregano, sugar, garlic powder, salt, milk, crumbled feta cheese, egg, well beaten, tomato paste, chopped kalamata olives, marinara sauce40 min, 16 ingredients
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extra finely ground rice flour, potato starch and16 Moreextra finely ground rice flour, potato starch, tapioca flour, xanthan gum, ground cinnamon, baking soda, baking powder, salt, butter, butter flavor shortening, sugar, eggs, room temperature, vanilla, milk, bananas, peeled and mashed, vanilla yogurt, pecans, chopped (optional), brown sugar (optional)40 min, 18 ingredients
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Dijon-Parmesan Chicken Breasts (Fiber One)fiber 1 cereal (all-bran cereal), grated parmesan cheese and7 Morefiber 1 cereal (all-bran cereal), grated parmesan cheese, dried basil leaves, garlic salt, fresh coarse ground black pepper, egg white, beaten, dijon mustard, boneless skinless chicken breasts or 1 1/4 lbs, canola oil25 min, 9 ingredients
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Fiber One Onion Ringsonion, original egg beaters egg substitute and5 Moreonion, original egg beaters egg substitute, crushed fiber 1 cereal, garlic powder, salt, pepper, cayenne pepper (optional)40 min, 7 ingredients
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Fiber One Breakfast Barscreamy peanut butter, instant nonfat dry milk powder and4 Morecreamy peanut butter, instant nonfat dry milk powder, fiber 1 cereal (original all-bran cereal), dry-roasted unsalted almonds, coarsely chopped, dried apricot, coarsely chopped, honey25 min, 6 ingredients
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Chocolate Chip Fiber Pancakesfiber 1 complete pancake mix, cold water, sugar and2 Morefiber 1 complete pancake mix, cold water, sugar, chocolate chips (we use hershey s dark), cocoa powder (we also use hershey s dark)8 min, 5 ingredients
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Caribbean Chicken and Pineapple Salsa (Fiber One)fiber 1 cereal (original all-bran cereal), dry jerk rub and10 Morefiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice30 min, 12 ingredients
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Extra Healthy Cauliflower Mashhead cauliflower, separated into florets, milk and3 Morehead cauliflower, separated into florets, milk, garlic cloves, minced, glucomannan (fiber powder), salt and pepper, to taste30 min, 5 ingredients
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High Fiber Pumpkin Pancakesfiber 1 pancake mix 2 cups (my preferred brand, but you c... and6 Morefiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract10 min, 7 ingredients
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Overnight Canadian Bacon, English Muffin Strataextra virgin olive oil and15 Moreextra virgin olive oil, canadian bacon, cut into medium dice, leek, white part only, sliced thin, fresh thyme, de-stemmed and chopped, kosher salt, fresh ground black pepper, eggs, whisked, half-and-half or 3 cups milk, creole mustard, fresh chives, thinly sliced, farmhouse sharp cheddar cheese, finely grated, kosher salt, fresh ground black pepper, english muffins, split and toasted, parmesan cheese, grated, softened butter2 hour 30 min, 16 ingredients
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Cranberry-Orange Muffin Stuffingextra virgin olive oil, butter, celery, chopped and6 Moreextra virgin olive oil, butter, celery, chopped, onion, chopped, salt (to taste), pepper (to taste), cranberry orange muffins, dried parsley or 1 tsp basil or 1 tsp thyme, chicken broth (more or less to desired texture)20 min, 9 ingredients
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English Muffin Hamburgersextra lean ground beef, salt, pepper, worcestershire sauce and3 Moreextra lean ground beef, salt, pepper, worcestershire sauce, garlic powder, low-fat american cheese, whole wheat english muffins11 min, 7 ingredients
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Apple and Onion Stuffing / Muffinsextra virgin olive oil, butter, softened and9 Moreextra virgin olive oil, butter, softened, stalks celery, and greens, chopped, bay leaf (fresh was recommended but i use dried), onion, chopped, apples (mcintosh suggested, i use what i have on hand), salt and pepper, poultry seasoning, chopped fresh parsley leaves, cubed seasoned stuffing mix (recommended pepperidge farm ), chicken stock40 min, 11 ingredients
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Thanksgiving Muffins (Paleo)extra lean ground turkey and9 Moreextra lean ground turkey, zucchini, shredded (about 2 cups), egg, almond flour, garlic powder, onion powder, dry mustard, worcestershire sauce (gluten free, if you can find it), dried rosemary, salt and pepper35 min, 10 ingredients
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Pizza Muffins-Eating Well Magazineextra virgin olive oil, chopped onion and13 Moreextra virgin olive oil, chopped onion, chopped red bell pepper, whole wheat pastry flour, all-purpose flour, baking powder, chopped fresh oregano or 1/2 tsp dried oregano, sugar, garlic powder, salt, low-fat milk, crumbled feta cheese, egg, well beaten, tomato paste, chopped kalamata olives30 min, 15 ingredients
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