96 broccoli red cabbage carrot Recipes

  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • The Healthiest Salad on Earth
    mesclun, roasted chicken breast, diced, raisins and
    11 More
    mesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)
    15 min, 14 ingredients
  • Easy Fish Chowder
    your favorite diced tomatoes (add another can if feeding ... and
    15 More
    your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)
    16 ingredients
  • Sweet and Spicy Ground Turkey Stir-Fry
    ground turkey, garlic cloves, onion, cut into thin wedges and
    16 More
    ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)
    25 min, 19 ingredients
  • Super Salad (Adapted from Whole Foods Superfood Salad)
    kale, chopped (i like to use both baby and regular) and
    9 More
    kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)
    10 min, 10 ingredients
  • Vegetable Soup
    extra virgin olive oil, white onion , coarsley chopped and
    25 More
    extra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )
    33 min, 27 ingredients
  • Oriental Salad
    head napa cabbage, shredded, chopped celery, carrot and
    12 More
    head napa cabbage, shredded, chopped celery, carrot, red peppers or 1 cup yellow pepper, red onion, cauliflower, broccoli, zucchini, sugar snap pea, snow peas, toasteed cashews or 1 cup almonds, vegetable oil, rice vinegar, honey, mr. noodles chicken stock
    20 min, 15 ingredients
  • Chicken Lo Mein
    boneless skinless chicken breasts or 4 chicken tenders, c... and
    22 More
    boneless skinless chicken breasts or 4 chicken tenders, cut into thin strips, sesame oil, white sugar, rice wine vinegar, soy sauce, vegetable oil, portabella mushrooms or 1 (2 oz) package shiitake mushrooms, broccoli florets, broken into small pieces, carrots, diced, scallions, diced, water chestnut, chopped cabbage, red bell pepper, sliced, bean sprouts (optional), minced garlic, chicken broth, water , if needed, grated gingerroot, curry powder, crushed red pepper flakes, ground black pepper, fettuccine pasta or 4 oz linguine or 4 oz thin spaghetti, cornstarch
    1 hour 10 min, 23 ingredients
  • Buddha's Delightful Vegetables
    vegetable broth (can use chicken broth if not preparing a... and
    16 More
    vegetable broth (can use chicken broth if not preparing as vegetarian), soy sauce, rice wine or 1 1/2 tbsp sake, sugar, cornstarch, sesame oil, sesame oil, dried red chili peppers, sliced green onion, minced garlic, peeled carrots , thinly sliced into coins, broccoli florets, red bell pepper , cut into thin strips, shredded napa cabbage, canned baby corn, sliced water chestnuts, drained, hot cooked rice (optional)
    50 min, 17 ingredients
  • Ribollita (Italian Bread Soup)
    cubed hearty italian country bread (about 6 oz) and
    17 More
    cubed hearty italian country bread (about 6 oz), extra-virgin olive oil, divided, chopped onion, chopped celery, minced garlic, water, divided, chopped kale, chopped savoy cabbage, chopped broccoli rabe, cubed peeled yukon gold or red potato, sliced carrot, whole plum tomatoes, undrained and chopped, cannellini beans or other white beans, rinsed, drained, and divided, salt, dried thyme, dried oregano, crushed red pepper, shaved or grated parmigiano-reggiano cheese
    19 ingredients
  • Italian Veggie Turkey Pitas Italian Veggie Turkey Pitas
    mayonnaise, sour cream, italian salad dressing mix and
    11 More
    mayonnaise, sour cream, italian salad dressing mix, hot pepper sauce, diced cooked turkey, chopped cauliflowerets, chopped broccoli florets, shredded red cabbage, celery rib, julienned, carrot , julienned, green pepper , julienned, green onion, chopped, pita breads (6 inches), halved, lettuce leaves , optional
    15 min, 14 ingredients
  • Coleslaw with Apple and Yogurt Dressing Coleslaw with Apple and Yogurt Dressing
    shredded red and green cabbage shredded, broccoli slaw mix and
    8 More
    shredded red and green cabbage shredded, broccoli slaw mix, carrots shredded, scallions ( about 4 ) thinly sliced, non-fat greek yogurt, mayonnaise, distilled white vinegar, fresh lemon juice, garlic , kosher salt , freshly ground pepper grated, whole green apple cored
    50 min, 10 ingredients
  • Minestra Maritata Or Italian Wedding Soup Minestra Maritata Or Italian Wedding Soup
    broccoli rabe, broccoli florets, chicory or escarole and
    14 More
    broccoli rabe, broccoli florets, chicory or escarole, green cabbage, torzelle (another kind of broccoli; you could also substitute something along the lines of collard greens), aromatic herbs such as thyme or basil, to taste, meats, a prosciutto bone, if you like , with some meat attached, prosciutto rind -- if you cannot find this , use a quarter lb of fresh side pork (the cut used to make bacon). do not substitute pork rinds or bacon, which have spices that will throw off the seasoning, italian salami -- any kind of italian salami , including cotechino, pork loin, fresh italian sausages (mild ), cured lard, diced (get this from your delicatessen), well-seasoned caciocavallo (a southern cheese), parmigiano, grated (or pecorino romano, if need be), a bouquet garnis consisting of a rib of celery , a peeled carrot and several sprigs parsley, tied with a string, half a red pepper (spicy) or more to taste (don tsp go overboard)
    3 hour 30 min, 18 ingredients
  • Luby's Garden Salad Luby's Garden Salad
    broccoli florets, shredded green cabbage (about 1/4 lb) and
    7 More
    broccoli florets, shredded green cabbage (about 1/4 lb), cubed yellow squash, cubed zucchini, diagonally sliced celery, shredded carrot, green bell pepper, cut in short , thin strips, red red onion, clear french dressing
    10 min, 9 ingredients
  • Edamame & Chickpea Slaw Edamame & Chickpea Slaw
    fresh chickpeas, olive oil flavored cooking spray and
    14 More
    fresh chickpeas, olive oil flavored cooking spray, sea salt, olive oil, divided, head broccoli stem, shredded, head cabbage, shredded, head purple cabbage, shredded, shelled edamame, red bell pepper , julienned, carrots, shredded, green onions, chopped, apple cider vinegar, raw organic honey, garlic cloves, minced, whole caraway seed, fresh ground pepper
    1 hour 10 min, 16 ingredients
  • Vegetable Stock Vegetable Stock
    keep in mind that you can really vary the ingredients. th... and
    22 More
    keep in mind that you can really vary the ingredients. the only thing to be cautious about is avoiding certain types of vegetables that tend to produce bitter-tasting stock., more onions , quartered. (don tsp bother taking off the skin.) i think yellow onions are nicest for stock, and it s best to have at least 1 yellow, but you can also use a combination including white and red. i use up to about 5 onions., carrots , including their tops (but not the carrot greens), chopped into a few pieces., more leeks (nice but not required), chopped and washed, garlic cloves, in their skin, crushed with the side of a knife blade, celery ribs, coarsely chopped, parsley sprigs, fresh thyme (or dry , if you don tsp have fresh), fresh sage leaves (or some dry, if you haven tsp got fresh), fresh marjoram or oregano sprigs, bay leaves, black peppercorns, sea salt to taste, cold, filtered water, potato, sliced, mushrooms, sliced, more beets (give excellent flavor and color to a vegetarian stock in recipes like french onion soup that often call for beef broth), meat-eaters variation : chicken carcass and other parts (i buy rotisserie chicken, use the meat, and then make stocks from the bones and carcass), avoid adding the following vegetables to stocks, as they tend to make them bitter, broccoli , cabbage, and other cruciferous vegetables, zucchini and other squash
    1 hour 30 min, 23 ingredients
  • Chicken Sizzler Chicken Sizzler
    chicken breasts (4 halfs ), red onion, chopped and
    16 More
    chicken breasts (4 halfs ), red onion, chopped, all-purpose flour, chopped garlic, mushrooms, sliced, pepper, chili sauce, salt , to taste, red wine (optional), water, oil, tomatoes, cabbage, cut into chunks, cauliflower florets or 2 cups broccoli florets, french beans, any vegetables , you like can be added to this i add carrots and french fries too to the platter., worcestershire sauce, onions, sliced
    1 hour 10 min, 18 ingredients
  • Mixed Vegetable Toss Mixed Vegetable Toss
    chicken broth, onion, thinly sliced, carrot, thinly sliced and
    6 More
    chicken broth, onion, thinly sliced, carrot, thinly sliced, broccoli floret, shredded cabbage, red bell pepper , strips, white wine vinegar, salt, crushed red pepper flakes
    10 min, 9 ingredients




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