270804 broccoli and rice egg tortillas Recipes

tomato sauce, water, chili powder, minute rice, crushed tortilla chips, shredded cheddar cheese

beef, your favourite tomato sauce (i like mine with extra chunky vegetables), chili powder, garlic cloves, cooked brown rice, flour tortillas (any variety)

oil, chicken boneless breastsj, water, salsa, taco seasoning (or my recipe found on site), minute rice uncooked, tortillas, cheddar cheese, shredded

green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, black beans, rinsed and drained, diced tomatoes and green chilies, picante sauce, chili powder, ground cumin, crushed red pepper flakes, cooked brown rice, flour tortillas (6 inches), warmed, salsa, shredded reduced-fat cheddar cheese, chopped fresh cilantro leaves

fresh or frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, cooked brown rice, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, reduced-fat plain yogurt, green onions, sliced, salsa

eggs (i tend to use 2 whole and 1 egg white), cottage cheese, head of broccoli, trimmed and chopped, cheddar cheese, grated, margarine, melted, flour, all-purpose seasoning (i use whatever i have in the pantry as a chicken rub)

broccoli florets, milk (do not use skim), heavy cream, eggs plus 2 large egg yolks, grated cheddar, salt, pepper, ground nutmeg

broccoli florets, olive oil, garlic, peeled and minced, onion, finely chopped, red pepper flakes, unbaked deep dish pie crust, eggs, beaten, egg yolk, beaten, heavy cream, salt and pepper to taste, shredded provolone cheese

eggs, extra virgin olive oil, black beans, broccoli, cooked

broccoli florets (fresh ), milk (do not use skim ), heavy cream, eggs , plus, egg yolks, cheddar cheese, grated, salt, pepper, ground nutmeg (or use fresh parsley or even a bit of garlic) (optional)

batches of betty crocker s cheese sauce recipe, broccolli , bite sized, chicken pieces, garlic , squished, olive oil, onion, chopped, rice

ground beef, onion, chopped, salsa, tomato sauce, chicken bouillon cube, instant rice, cooked, tortilla chips, toppings: shredded cheddar cheese , kidney beans, sour cream, sliced ripe olives

black beans, rinsed and drained, diced tomatoes, drained, garlic powder, ground cumin, cooked rice, flour tortillas (6 inches), warmed, process cheese (velveeta), cut into 12 slices, sour cream

eggs, lightly beaten, cream of mushroom soup, undiluted, onion, chopped, shredded cheddar cheese, shredded swiss cheese, mayonnaise (do not use reduced or fat free), butter, melted, frozen broccoli, cuts thawed, frozen chopped broccoli, thawed, dry breadcrumbs

vegetable oil, boneless, skinless chicken breast halves, onion, frozen chopped broccoli, frozen broccoli cuts, eggs, percent fat-free cream-of-mushroom soup, shredded cheddar, shredded swiss, reduced-fat mayonnaise, reduced-fat club cracker crumbs

broccoli florets, milk (do not use skim), lg. eggs plus 2 lg egg yolks, heavy cream, grated cheddar cheese, salt, pepper, ground nutmeg

egg beaters, mushrooms, raw, broccoli, raw, asparagus, raw, black pepper