2092 bridgetown west indian Recipes

fresh hot chili pepper (preferably a mix of red, green yellow, mostly yellow scotch bonnets), onion, finely chopped, garlic, finely chopped (approximately 2-3 pegs (or more), fresh finely chopped pawpaw , unripe green (papaya), turmeric, salt, malt vinegar

vegetable oil, onions, diced, garlic cloves, minced, chili pepper, seeded and diced, fresh ginger, peeled and minced, curry powder, ground cumin, cayenne, ground turmeric, salt, chickpeas, drained and rinsed thoroughly, whole wheat tortilla, hot sauce, red onion, diced, cucumber, diced

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

flour, baking powder, sugar, salt, milk ( luke warm only), use this fry bread for indian tacos, any filling you like , i load the tacos as follows, refried beans spread all over the bread first then hamburger meat cooked with onions and drained, lettuce ,,tomatoes guacamole, sour cream and shredded cheese, and then your favorite salsa, it is an awesome huge meal these are about 7 to 8 inches , you can make smaller but this is the traditional.

beef, cut into 1-inch cubes, potato, cubed, red onion, thinly sliced, big garlic cloves, finely chopped, ginger, finely chopped, indian green chilies , slit lengthwise, curry leaves, black pepper, fennel seed, cinnamon stick, cardamom pods, red chili powder, turmeric powder, bay leaves, coconut milk (i use canned ), water, salt, coconut oil

chopped cherries, dried fruits (1/2 lb prunes and 1/2 raisins are perfect for this recipe), rum, brown sugar, baking powder, cinnamon, flour, eggs, orange rind or 1/4 lb lemon, rind of, butter

shredded coconut, flour, sugar (i would probably reduce it due to the coco lopez), cinnamon, nutmeg, vanilla, baking powder, milk, coco lopez, sour cream, salt, eggs, beaten

dry red wine or 1 1/2 cups cranberry juice cocktail, pitted prune, dark seedless raisins, diced candied citron peel (scant 1/2 cup), sugar, margarine or 1 cup butter, softened, all-purpose flour, baking powder, baking soda, vanilla extract, salt, ground cinnamon, eggs, lime zest, mixed candied fruit, chopped (scant 1/2 cup), light corn syrup, sugar, hot tap water, lime juice, lime zest, salt

pork , shoulder, salt , to taste, pepper , to taste, garlic, minced, ground allspice, nutmeg, thyme, onion, minced, olive oil, lime juice, freshly squeezed, chicken stock , optional for sauce

onion, finely chopped, hot pepper, finely minced, limes , juice of, butter, boiling water, salt & pepper

half-and-half, heavy cream, fresh garlic cloves (peeled ), leek (chopped ), onion (chopped ), pumpkin puree, olive oil, chicken stock

vegetable broth, divided, kidney beans, drained, light coconut milk, jalapeno pepper, seeded and minced, dried thyme, ground allspice, grain white rice, green onion, thinly sliced, divided

egg, mayonnaise, whole grain mustard, worcestershire sauce, javin curry blend , may vary if using madras curry, scallions, chopped, red bell pepper, diced, yellow bell pepper, diced, red onion, chopped, parsley, chopped, panko bread crumbs, crabmeat, jumbo lump, spiny lobster, cooked and chopped, salt and freshly ground black pepper

west indian pumpkin, egg, cinnamon (to taste), vanilla (to taste), salt and sugar (to taste), flour ( you can use presto), oil for frying

limes (or juice), chicken (thighs work excellent) but breast do too, olive oil, onion chopped finely, garlic chopped finely, hot peppers to taste (remember they increase in intensity as they cook), curry (home made paste is very nice), fresh thyme chopped, tomatoes coarsely chopped (do not add until later-you know why), christophene peeled and cut into cubes (chayote, chocho, chuchu, xuxu)-tropical squash from south america, eggplant cut into cubes, pumpkin or squash peeled and cut into cubes, coconut milk, salt and freshly ground peppercorns to taste, rum (or to taste)

raw mangoes, sugar (solidified syrup, cant be made at home, available at indian food stores) or 8 cups golden jaggery (solidified syrup, cant be made at home, available at indian food stores), water, cinnamon, salt

vegetable oil, cumin seeds, bay leaves, dried red chile, halved, tomatoes, cut into small cubes, fresh ginger root, peeled, grated jaggery (palm sugar), or to taste, dates, pitted and chopped (optional), indian black salt

dry indian basmati rice, garbanzo beans, vegetable broth, curry, white pepper, mushrooms, onion, garlic, carrots, celery stalk, water chestnuts, golden raisins