118 breast feta spinach pepper Recipes

mayonnaise, balsamic vinaigrette, cooked chicken breasts, chopped, red pepper, chopped, green onions, chopped, baby spinach, feta cheese, crumbled

egg white, seasoned bread crumbs, salt, boneless skinless chicken breasts (4 oz each), olive oil, fresh baby spinach, roasted sweet red peppers, drained, garlic clove, peeled, feta cheese, crumbled, fresh basil leaf, thinly sliced (optional)

greek yogurt (strained ), hidden valley original ranch dressing, olive oil, vinegar, garlic cloves (minced ), salt, pepper, cucumbers, peeled and diced, feta, olive oil, garlic powder, oregano, lemon juice, salt, pepper, boneless skinless chicken breasts, spinach, crumbled pita chips, feta cheese, garlic powder, parmesan cheese

balsamic vinegar, prepared pesto, olive oil, divided, honey, salt, pepper, uncooked penne pasta, sliced fresh mushrooms, red onion, chopped, sweet red pepper , julienned, green pepper , julienned, fresh baby spinach, cubed cooked chicken breast, tomatoes, halved, crumbled feta cheese or 1/4 cup grated parmesan cheese

boneless skinless chicken breasts, olive oil, diced tomato, frozen spinach, thawed and squeezed, mushroom, quartered, onion, sliced into long thin wedges, garlic, sliced thin, dry red wine, salt and pepper, oregano, dried, black olives, sliced, green olives, sliced, feta cheese (i buy it in containers so the measurements are never the same-let s say a 3x3x2 piece crumbled)

grilled chicken breasts, grilled red bell pepper, artichoke hearts, sliced, crispy bacon, chopped, diced red onion, tomatoes, cut in half, bow tie pasta, fresh spinach, balsamic vinegar , viaigrette, feta cheese, olive oil, lime juice, salt, pepper, garlic

whole wheat penne, cubed cooked chicken breasts, tomato sauce, diced tomatoes, drained, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, chopped red onion, chopped green peppers, dried basil, dried oregano, shredded part-skim mozzarella cheese, crumbled feta cheese

whole wheat penne pasta, cubed cooked chicken breast, tomato sauce, diced tomatoes, drained, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, chopped red onion, chopped green pepper, dried basil, dried oregano, shredded part-skim mozzarella cheese, crumbled feta cheese

prebaked 12-inch pizza crust, pizza sauce, lemon-pepper seasoning, divided, shredded cooked chicken breast, chopped fresh spinach, red onion, thinly sliced and separated into rings, sliced ripe olives, shredded part-skim mozzarella cheese, crumbled feta cheese

boneless skinless chicken breast , cut into 1-inch pieces, red bell pepper , cut into 20 1-inch pieces, olive oil, grated lemon zest, dried oregano, salt, fresh coarse ground black pepper, rice pilaf mix, garlic cloves, minced, fresh spinach leaves , torn into pieces, roma tomatoes, cut into wedges, crumbled feta cheese

manicotti, cooked chicken breasts, and chopped, fresh baby spinach, chopped, sun-dried tomatoes packed in oil, chopped small, feta, crumbled, kalamata olives, pitted and minced, italian parsley, minced, olive oil, black pepper, garlic clove, pressed, lemon , juice of, lemon zest (or more ), nonfat plain yogurt, heavy cream, chicken stock, salt, top with more feta or mozzarella cheese, garnish with remaining parsley

boneless skinless chicken breasts, olive oil, salt, pepper, frozen spinach, thawed and wrung out, drained and chopped sun-dried tomato, dry white wine (a cheap sauvignon blanc is good), fresh thyme, sliced yellow onion, pitted halved kalamata olive, minced garlic, chopped fresh basil, crumbled feta cheese (use goat if you don tsp care for feta)

boneless skinless chicken breast halves, spinach (fresh , baby spinach), fat free cream cheese, room temperature, feta cheese (or gorganzola), fresh basil (or 2 tsp dried ), black pepper, ground, deli ham, egg, skim milk, breadcrumbs, seasoned

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

pizza dough, refrigerated or from your favorite pizzeria, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, dried oregano , lightly crushed in the palm, butter, ground chicken or turkey breast, red onion, chopped, garlic, chopped, grill seasoning, a palm full (recommended : montreal steak seasoning by mccormick), frozen spinach , defrosted, feta crumbles, salt and freshly ground black pepper, shredded mozzarella cheese or shredded provolone, roasted red peppers, drained, pitted kalamata olives, arugula, coarsely chopped or shredded or 1/4 cup chopped flat-leaf parsley, seedless cucumber , thinly sliced lengthwise, hot pepper rings or pepperoncini, optional

vegetable broth, limes , juice of, olive oil (optional), garlic clove, peeled, finely chopped, red onion, cut into quarters and sliced thinly crosswise, boneless skinless chicken breast halves, sliced into strips, head cauliflower, florets separated and cut small, broccoli, cut into small pieces, salt , more if desired pepper to taste, asparagus , cut into 2 inch pieces, red pepper , cut into about 2 inch by 1/4 inch strips, yellow pepper , cut into about 2 inch by 1/4 inch strips, mushrooms, sliced, roasted red pepper, chopped, fresh spinach, washed well, pitted kalamata olive, feta, whole wheat pasta , cooked according to instructions on box, basil leaves, thinly sliced, chopped fresh cilantro

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional