8405 braised clean eating Recipes

cubed day-old italian bread, milk, chopped italian parsley, grated romano cheese, garlic cloves, slivered, capicola, diced, pine nuts, toasted, raisins , soaked in warm water to rehydrate then drained, salt & freshly ground black pepper, olive oil, veal , breast (alternatively may use beef top round), hard-boiled eggs, shelled and quartered, red wine , for braising (optional), tomato sauce , for braising (optional)

elbow macaroni, recipe braised pork shoulder with onion (see braised pork shoulder with onions), cooking cream or 1/2 cup 35% cream, grated parmigiano-reggiano cheese, grated mozzarella cheese, salt and pepper

onion, tomato paste (or puree), beef broth, port wine or 1/4 cup red wine, soy sauce, worcestershire sauce, cocoa powder, brown sugar, parsley, black pepper, drops tabasco sauce (optional), olive oil, flour, salt, fresh ground black pepper, braising steaks

butter or 2 tbsp margarine, onion, finely chopped, sliced mushrooms, stew meat , mix see braised beef cube mix, sour cream, noodles, cooked and buttered

fully cooked chicken sausages, cut into chunks, quick-cooking polenta, mascarpone cheese, smoked paprika, black pepper, kosher salt, braised kale without cheese

flour, braising steak , cut into 2 inch pieces, unsalted butter, thick smoked streaky bacon, cut into 1/4 inch dice, onions, thinly sliced, thyme, bay leaves, guinness stout, stoned ready to eat prunes, balsamic vinegar, brown sugar, dijon mustard

leeks , roots removed, outer leaves & tops removed, washed clean (about 2 1/4 lbs, you should have 6-inch of each leek left), chicken broth (approx 3/4 cup), salt, margarine or 1 tbsp butter

all-purpose flour, kosher salt, divided, cold butter, cubed, cold water, canola oil, leek, cleaned and minced, dry white wine, heavy whipping cream, eggs, fresh tarragon, minced, freshly ground pepper, fresh dungeness or blue crab meat, picked, braised apples, meyer lemon creme fraiche

low-fat milk, water, old fashioned oats, cinnamon, nutmeg, canned pumpkin, unsalted, sliced almonds, stevia , to taste (or any other clean-eating approved sweetener) (optional), water, scoop vanilla protein powder (15 g)

chicken tenders, garlic, minced, balsamic vinegar, honey, chicken broth, fresh parsley (optional)

cubed day-old italian bread, milk, chopped italian parsley, grated pecorino-romano, garlic cloves, slivered, copacola, diced, pine nuts, toasted, raisins , soaked in warm water to rehydrate then drained, salt and freshly ground black pepper, olive oil, veal breast (alternatively may use beef top round), hard boiled eggs, shelled and quartered, red wine , for braising, optional, tomato sauce , for braising, optional

braised lentils with spinach, boneless, skinless chicken breast halves, imported italian prosciutto (*see note below ), all-purpose flour, unsalted butter, unsalted butter, extra-virgin olive oil, dry white wine , such as pinot grigio, chicken stock or canned reduced sodium chicken broth, seeded and crushed canned italian tomatoes (preferably san marzano), salt, freshly ground black pepper, italian fontina cheese, sliced thin, tomato sauce or additional seeded and crushed tomatoes, freshly grated parmigiano-reggiano cheese

beef short ribs, five-spice powder, star anise, water, oil, garlic, mashed, ginger, finely chopped, tomatoes, cut 1 1/2 inch cubes, celery, cut 1 1/2 inch cubes, onion, peeled and cubes, brandy, tomato sauce, brown sugar, liquid, five spice braising, oyster sauce

unsalted butter, all-purpose flour, chicken stock, braised pork butt, shredded, roasted, seeded and diced green chiles, cajun spice, fresh parsley leaves, minced, diced tomatoes

this is the basic method, butter, sugar, salt, midium belgain endives-bruised or wilted leaves discarted and halved lengthwise, dry white wine, chicken broth, thyme, fresh lemon juice, minced parsley, fresh ground pepper, bacon and cream, heavy cream, bacon, cider -braised with apples, granny smith apple,peeled,cored and cut in 1/4 slices, apple cider

butter, softened, essence , recipe follows, chicken, giblets removed and rinsed well, cedar stake, see below for details, olive oil , for browning sausage, plus extra for roasting, hot italian sausage links (still attached, if possible), pearl onions, peeled, stemmed shiitake mushrooms, cleaned, whole crimini mushrooms, cleaned, oyster mushrooms, cleaned, baby carrots, tops trimmed, peeled, red baby beets, tops removed, whole head garlic, separated into cloves and peeled, rosemary, thyme, salt and freshly ground black pepper, red wine, beet juice, heavy cream, dijon mustard, chopped thyme leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

kosher salt or 1 tsp table salt, caraway seeds, garlic cloves, pork knuckles or hocks, rind scored, onions, eating apples, cored and quartered, baking potatoes , or 2 lb other large white skinned potatoes, cut into quarters lengthwise, good amber or dark ale (not guinness or stout), boiling water

rump steaks, salt, freshly ground black pepper, all-purpose flour, grapeseed oil, onions, sliced, mushrooms, cleaned and sliced (your choice of type of mushrooms), chicken broth or beef broth, porter (dark beer), dark molasses, fresh chopped thyme leaves, hot sauce (recommended : tabasco), bay leaves, butter , cut into cubes, creme fraiche or sour cream, chopped fresh chives