8405 braised clean eating Recipes

pheasant, cleaned and split into 2 halves, salt and pepper, flour, butter

soft or silken tofu (1 package), drained and sliced into approximately 1/2-inch-thick squares, ground pork (or chicken, beef, etc.), four green onions , rough chopped, ginger, peeled and minced, canola oil (vegetable oil), oyster sauce, sugar, sake (or dry white wine), soy sauce, black pepper, ground (or to taste), chicken broth, cornstarch, cold water, snow peas (or sugar snap peas, peas, etc.) cleaned, trimmed, or thawed (as necessary), hot steamed rice

extra virgin olive oil, diced mixed mushrooms (shiitake, cremini and oyster), onion, finely diced, celery rib, finely diced, garlic, minced, mixed herbs (rosemary, thyme and parsley), arugula, cleaned, pine nuts, brioche bread, 1/2 inch cubed (or any egg bread), egg, white wine, coarse salt, cracked black pepper , to taste, skirt steak, olive oil, stalk fennel, chopped, carrot, chopped, thyme, bay leaf, whole black peppercorn, head of garlic, halved, red wine, beef broth, coarse salt, cracked black pepper , to taste, beef broth, red wine, grainy mustard, butter

firm tofu, ground lean pork, cornstarch, cornstarch , for slurry, soy sauce, vegetable oil, minced garlic cloves, shiitake mushrooms, stems removed, cleaned and sliced (30 mushrooms), oyster sauce, chili-garlic sauce, chicken stock, cilantro, chopped

fresh mussels , live, clean, olive oil, leek , juillienned, garlic cloves, chopped, white wine, lime , juice and zest of, sriracha hot chili paste, saffron thread, sultana, flat leaf parsley, coarsely chopped, almonds, whole, sliced or slivered

croaker fish, cleaned and scaled, shallots, finely chopped (may substitute 1 medium onion, finely chopped), tomatoes, peeled, seeded and chopped, dry white wine, salt, black pepper, freshly ground, lemon juice (to taste), unsalted butter (optional)

calamari tubes, cleaned, divided, shrimp, peeled and deveined, roughly chopped, garlic , smashed and coarsely chopped, coarsely chopped baby spinach, eggs, breadcrumbs, grated parmigiano-reggiano, fresh oregano, leaves chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, onions, finely diced, crushed red pepper flakes, kosher salt, garlic , smashed and finely chopped, dry white wine, italian plum tomatoes

extra-virgin olive oil, chicken thighs, kosher salt, pancetta, cut into 1/2-inch dice, onions , julienned, crushed red pepper flakes, garlic , smashed, assorted mushrooms , such as shiitake, oyster or cremini, cleaned and sliced, dry white wine, chicken stock, bundle thyme, bay leaves, whole blanched almonds, toasted, sauteed haricots verts , recipe follows, chopped chives, for garnish, haricots verts (baby string beans), stem ends removed, extra-virgin olive oil, garlic cloves, smashed, crushed red pepper flakes, kosher salt

oil, garlic cloves, minced, shallots, sliced thin, chopped chorizo, clams rinsed, shrimp, 16/20 per lb, peeled, cleaned, white wine, clam juice, butter, chopped herbs (thyme, parsley, and rosemary), garlic bread , recipe follows, garlic, sliced very thin, olive oil, crusty italian bread

sesame oil, ducks, cleaned and cut into quarters, kosher salt and cracked black pepper, to taste, diced yellow onion, sesame seeds, seeded and minced chile pasilla, seeded and minced chile ancho, roasted, peeled and seeded poblano chile, chicken broth, grated bittersweet chocolate, diced pineapple, white bread , torn into small pieces, crushed ripe plantains (banana may be substituted), minced garlic, creamy peanut butter, granulated sugar, split vanilla bean (you can substitute 1 tsp vanilla extract)

duck, washed, cleaned and patted dry, salt, white pepper, szechwan peppercorns, peanut oil, dried lotus seeds , soaked in warm water for 3 hours and drained, dried black mushrooms , soaked in warm water for 1 hour, drained, de-stemmed and quartered, leeks , white part julienned and washed very well, bacon , 1/8-inch pieces, peeled ginger, chicken stock for steaming, oyster sauce, dark soy sauce, shaoxing, sugar, ginger julienned, butter

extra-virgin olive oil, garlic cloves, onions, cleaned octopus , about 1 1/2 lb each, taggascia olives, peperonciono, bay leaves, salt to taste, chopped fresh italian parsley, a heavy saucepan , 4-quart capacity, with a cover, a heavy-bottomed skillet or saute pan, 12-inch diameter or larger

raw beef short ribs, salt and freshly ground black pepper, olive oil, sliced garlic cloves, red wine, veal or beef stock, bay leaf, mayonnaise, lemon juice, chopped capers, cayenne, your bread of choice , preferably brioche, remoulade, rib meat, cooked pancetta, roasted red pepper, cut into quarters, bunched picked and cleaned watercress

all-purpose flour, ground coriander, ground cumin, garlic powder, ground mustard seeds, beef short ribs, cleaned , excess fat removed and cut into 2-inch pieces, salt and freshly ground black pepper, olive oil , for browning, dried pasilla chiles, seeded and stemmed, water, carrots, peeled and roughly chopped, garlic , smashed, white onion, roughly chopped, celery, roughly chopped, red wine, tomatoes, quartered, beef broth, two 16-oz cans white hominy or pozole, drained, chopped fresh cilantro, chopped fresh parsley, lime wedges, for garnish

raw bacon, chopped, chopped onions, diced carrots, salt, freshly ground black pepper, chopped garlic, assorted exotic mushrooms, cleaned and sliced, madeira wine, veal stock, bay leaf, fresh thyme, veal cheeks, trimmed, whole milk, butter, yellow cornmeal, freshly grated parmigiano-reggiano, chopped fresh parsley leaves

celery, cleaned and cut into 4 inch pieces, chopped garlic, pepper, butter or margarine, i cup low sodium chicken broth, minced fresh parsley

butter or margarine, leeks (about 3 lb), cleaned, water, salt, pepper

applewood smoked bacon, a pinch cayenne pepper, a pinch black pepper, firm green tomatoes, buttermilk, all-purpose breading mix, vegetable oil (amount depends on cooking method), lettuce leaf, melted butter, texas toast, eats! heat 5-pepper sauce , recipe follows, whole fresh jalapeno, olive oil, raw garlic, minced, fresh habanero peppers, chopped with seeds, reserve 1 raw for garnish, fresh jalapeno peppers, chopped with seeds, reserve 1 raw for garnish, fresh scotch bonnet peppers, chopped with seeds, reserve 1 raw for garnish, fresh ghost chile peppers, chopped with seeds, reserve 1 raw for garnish, fresh red thai peppers, minced , reserve 1 raw for garnish, yellow onion, 1/4-inch diced, cayenne pepper, crushed red pepper flakes, extra-hot wing sauce , such as frank s red hot, white vinegar, mayonnaise, lime juice