138 braggs liquid soy Recipes

flax seed oil (or other oil but flax is healthiest), red wine vinegar or 2 tbsp apple cider vinegar, soy sauce or 2 tbsp braggs liquid aminos, nutritional yeast (i heap it in, i love it!), garlic clove, minced, tahini (do not use nutritional yeast if you add the )

fettuccine, dark oriental sesame oil, scallions , thin slice, garlic cloves, fine chop, fresh ginger, fine chop, red bell pepper , thin strips, green bell pepper , thin strips, celery ribs, 1/4 inch slices, button mushroom, halved, salt, cornstarch, vegetable broth , meatless option or 3/4 cup low-sodium low-fat chicken broth, meat option, braggs liquid aminos or 3 tbsp low sodium soy sauce, dry sherry, fresh lemon juice

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

brown rice, cooked, sesame oil, onion, diced, carrot, diced, frozen peas, corn, broccoli floret, snow peas, cashews, seasoning salt, vegan chicken seasoning (i use mckay s chicken-style seasoning), soy sauce , to taste (or braggs liquid aminos)

cooked brown rice, firm tofu, olive oil, soy mayonnaise, bread, flax seed oil, braggs liquid aminos, ketchup

onions, unbleached flour, water, mushrooms, thickly sliced, carrots or 1 cup parsnip, sliced, turnips or 1 cup rutabaga, celery, diced, split red lentils, fresh parsley, braggs liquid aminos or 1/4 cup soy sauce, vegetable bouillon cubes, bay leaf, marmite, sugar, thyme, rosemary, marjoram, pepper, textured vegetable protein, chunks

cashews, tempeh, cut in small chunks, onion, chopped, olive oil, garlic cloves, soy sauce or 4 tbsp braggs liquid aminos, rice wine vinegar, sugar, toasted sesame oil, chili paste, to taste (such as sriracha ), zucchini, thinly sliced, udon noodles, frozen peas

water, raw cashews, unbleached white flour, vegan chicken seasoning (i use mckays vegan chicken style seasoning), onion powder, celery salt, soy sauce or 1 tbsp braggs liquid aminos, dill (optional), salt , to taste

red pepper, chopped, olive oil, raw cashews, unsalted, sesame seeds, water, nutritional yeast flakes, lemon juice (or sub vinegar), flax seed oil, braggs liquid aminos (or light soy sauce)

tahini, rice vinegar (scant), braggs liquid aminos or 1/2 tsp soy sauce, lemon juice, water, ground ginger, garlic clove, minced

dried split peas, water, canola oil, onion, chopped, carrots, chopped, stalks celery, chopped, soy sauce or 2 tbsp braggs liquid aminos, sea salt, black pepper, lemon wedge (optional)

broccoli stems, water, baking soda, see note, salt, sugar, braggs liquid aminos or 1 tbsp light soy sauce, dark sesame oil, see note

eggplant, peanut oil, gingerroot, crushed, braggs liquid aminos or 2 1/2 tbsp soy sauce or 2 1/2 tbsp chinese bean garlic sauce, sugar, water

tofu, carrots, diced leeks or 1 tbsp onion, diced cucumber pickle, red miso, water, salt, shoyu or 1 tsp soy sauce or 1 tsp braggs liquid aminos, vinegar

quinoa, water, sea salt, vegetable bouillon cube, broccoli spear (fresh or frozen ), braggs liquid aminos or 1 tsp low sodium soy sauce, extra virgin olive oil

fresh firm tofu , waterpacked, water, braggs liquid aminos or 2 tbsp soy sauce, whole star anise or 8 star anise pods, sugar, salt, msg

spanish onion, sliced, garlic cloves, minced, carrots, diced, olive oil, potato, cubed (or sweet potato), cauliflower florets, sliced (or broccoli), mushrooms, sliced (your favourite kind), curry powder, cumin, turmeric, cayenne pepper (to taste), coconut milk (reduced fat is okay to use, but will not be as creamy), braggs liquid aminos or 3 tbsp soy sauce

tofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water