161 bowl bean Recipes
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olive oil, garlic cloves, minced, onion, chopped and8 Moreolive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese25 min, 11 ingredients
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cooked kidney bean, cooked with salt, frozen corn and7 Morecooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)10 min, 9 ingredients
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water, quinoa, olive oil, onion, chopped and9 Morewater, quinoa, olive oil, onion, chopped, garlic cloves, minced, black beans, drained and rinsed, cilantro, chopped, chili powder, cayenne, fresh lime juice, divided (from 1-2 limes), tomatoes, diced, avocado, pitted and diced, salsa1 hour , 13 ingredients
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water, ham bone, dried navy beans (give or take) and11 Morewater, ham bone, dried navy beans (give or take), onions, chopped (not sweet ), garlic cloves, chopped, potato, chopped (yukon gold if possible), dried basil, garlic salt, sea salt, pepper (freshly ground ), cayenne pepper, garlic powder, olive oil, white wine4 hour 25 min, 14 ingredients
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white beans , soaked in water overnight, washed and drain... and11 Morewhite beans , soaked in water overnight, washed and drained, chicken or vegetable broth, water, cider vinegar, spicy turkey sausage or highly flavored sausage, sliced, onion, diced, celery, diced, sweet potato, diced, kale, chopped or 2, 10 oz packages frozen kale, signature secrets culinary thickener * (optional), salt and pepper to taste., parsley or green onions, for garnish12 ingredients
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Margarita Grilled Tuna & Black Bean Salad Tortilla Bowlstuna steaks and24 Moretuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine2 hour 30 min, 25 ingredients
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Beany Salad Bowlolive oil, wine vinegar, dry mustard, sugar and9 Moreolive oil, wine vinegar, dry mustard, sugar, sea salt to taste, freshly ground black pepper, beans - any type , chick peas, butter beans, or some of the more unusual ones. soaked and cooked until tender, then drained., chopped fresh herbs, heart of celery, green pepper - de-seeded and sliced, carrots, scraped and coarsely grated, cucmber, diced, apple, diced .30 min, 13 ingredients
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Vegetable Chilli Bowlgarlic cloves, crushed, red chilies, finely chopped and7 Moregarlic cloves, crushed, red chilies, finely chopped, olive oil, ground cumin, brown button mushrooms, quartered, chopped tomatoes, kidney beans, drained, water, fresh green beans, trimmed22 min, 9 ingredients
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Salmon and Bean Lunch Bowlmixed beans , in brine, drained and7 Moremixed beans , in brine, drained, low-fat vinaigrette dressing, chopped fresh parsley, red salmon, drained, tomatoes, halved, red onion, sliced, cucumbers, sliced, salad leaves5 min, 8 ingredients
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Curt's Super Bowl 47 Chilibacon, cubed beef roast, hamburger, ground turkey and18 Morebacon, cubed beef roast, hamburger, ground turkey, dark red kidney beans, light kidney beans, sweet onions, garlic cloves, canned chopped chilies (old el paso), trappeys sliced jalapenos, dried chipotle powder, ground cayenne pepper, sliced anaheim chilies, paprika, ground cumin, ground black pepper, tabasco sauce, worcestershire sauce, lager beer, tomato paste, crushed tomatoes3 hour , 22 ingredients
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Italian Antipasto Salad Bowlartichoke hearts, garbanzo beans drained and10 Moreartichoke hearts, garbanzo beans drained, red kidney beans drained, light tuna in water drained and flaked, sweet red onion thinly sliced, italian salad dressing, celery thinly sliced, mixed lettuce, anchovies drained, dry salami cut in thin strips, fontina cheese cut into cubes, pickled red and green peppers for garnish12 ingredients
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Ludicrous-Speed Rice & Bean Bowlvegetable oil, chopped onion, chopped bell pepper and10 Morevegetable oil, chopped onion, chopped bell pepper, frozen corn kernels, chile, minced (optional), ground cumin, ground coriander, cooked brown rice, black beans, drained, salsa, chili powder, salt and pepper, shredded cheese (to garnish ) (optional) or sour cream (to garnish) (optional) or cilantro (to garnish, optional) (optional) or scallion (to garnish) (optional)15 min, 13 ingredients
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Hearty Veggie Chili With Bread Bowlspicante vegetable juice, red kidney beans, black beans and7 Morepicante vegetable juice, red kidney beans, black beans, tomatoes and green chilies, diced, zucchini, chopped, onion, chopped, ground cumin, refrigerated biscuits, shredded cheddar cheese (optional), sour cream (optional)40 min, 10 ingredients
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Cheesy Bean Dip in an Edible Green Bowlrefried beans, milk and9 Morerefried beans, milk, shredded cheese , preferably a jack & cheddar mixture, salt, black pepper, garlic clove, minced, sour cream, green bell peppers, cut in half with seeds removed, carrot sticks, corn tortillas30 min, 11 ingredients
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Chili-Lime Shrimp Bowls with Black Bean-Mango Salsagrain white rice, water, canola or vegetable oil, salt and14 Moregrain white rice, water, canola or vegetable oil, salt, lime juiced, cilantro chopped, black beans drained and rinsed, mango peeled and chopped, red onion minced, cilantro chopped, lime juice, salt and pepper, extra virgin olive oil, honey, chili powder, lime juiced, salt and pepper, raw jumbo shrimp18 ingredients
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Orange-Cilantro Glazed Chicken, Black Bean, and Potato Bowlboneless skinless chicken breast halves and16 Moreboneless skinless chicken breast halves, any variety lemon-garlic marinade, olive oil, divided, simply potatoes diced potatoes with onion, diced red bell pepper, black beans, drained, rinsed, smoked paprika, ground cumin, kosher salt, chopped green onion, minced garlic, orange marmalade, orange juice, freshly squeezed, lemon juice, crushed red pepper flakes, chopped cilantro, fresh cilantro stem, for garnish , if desired1 hour 30 min, 17 ingredients
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