58130 bob falafel balls tofu garbanzo beans Recipes

garbanzo beans (chick peas), cajun seasoning, heaping, garlic powder (optional), onion powder (optional), cayenne , to taste

garbanzo beans, drained, cucumber, sliced and quartered, chopped red onion, minced parsley, sliced olive, vegetable oil, red wine vinegar, sugar, lemon juice, garlic cloves, minced, salt, ground pepper

garbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water

garbanzo beans, flour, salt, black pepper, cayenne pepper, oil (for frying )

garbanzo beans, rinsed and drained (chick peas), cucumber, peeled, seeded and diced, feta cheese, crumbled (3 oz), sun-dried tomatoes, coarsely chopped (not oil-packed), fresh thyme, chopped or 1 tsp dried thyme, balsamic vinegar, extra virgin olive oil

garbanzo beans (bpa-free), garlic cloves (minced or pressed ), tomato, diced, red onion, chopped, parsley, chopped, fresh lemon juice, extra virgin olive oil, salt and pepper, feta cheese (optional), sliced kalamata olives (optional), rosemary (optional)

garbanzo beans, drained, artichoke hearts, drained and quartered, pitted kalamata olives, drained, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, crumbled feta cheese, greek dressing (or italian dressing), lemon , juice of, salt and pepper, to taste

garbanzo beans, drained, tomatoes, onion, olive oil, garlic cloves, anchovy fillets or 1 tbsp paste, capers, smoked spanish paprika, dried parsley, dried oregano, lemon pepper, salt , to taste, sausage , of choice

garbanzo beans, drained, black olives, drained and sliced, artichoke hearts, drained and quartered, pepperoni, cubed (i use pepperoni minis), salami, cubed, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, mozzarella cheese, italian dressing, lemon , juice of, salt and pepper, to taste, oregano

olive oil, red onion, diced, fennel bulb, cored and chopped, garlic cloves, minced, red pepper flakes, escarole, rinsed and drained, garbanzo beans, rinsed and drained, salt, lemon, cut in 6 wedges

garbanzo beans (dried or canned ), coarsely chopped carrot (1 medium), chopped onion (1 medium), garlic clove, minced, extra virgin olive oil, defatted chicken broth, snipped fresh rosemary or 1/2 tsp crushed dried rosemary, crushed red pepper flakes, bay leaf, cubed peeled butternut squash, tomato, peeled, seeded and coarsely chopped, shrimp or 4 oz medium , shelled and deveined, snipped fresh basil leaves or 2 tsp dried basil, shredded parmigiano-reggiano cheese

garbanzo beans, drained and rinsed, minced scallion, garlic cloves, pressed, ripe tomato, chopped , seeds removed, celery ribs, diced about 1/2 inch pieces, fresh lemon juice, chopped fresh mint, chopped fresh parsley, extra virgin olive oil , to taste, feta cheese (optional), head chopped romaine lettuce , outer leaves removed, and discarded, salt, cracked black pepper

garbanzo beans, ground coriander, ground cumin, ground turmeric, hot red chili powder , to taste, ground cinnamon, garlic, chopped, ground ginger, lemon juice , to taste, fresh cilantro, chopped ,to taste, tomato, diced

garbanzo beans (chickpeas), drained, olive oil, coarsely chopped onion, curry powder, red-skinned potatoes, cut into 1/2-inch cubes, vegetable broth, canned unsweetened coconut milk, baby spinach leaves (about 1 1/2 oz)

fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, rinsed, zucchini, diced into 1/4-inch pieces, frozen corn, thawed, red onion, thinly sliced, romaine lettuce leaves , cut crosswise into 1/2-inch strips, parmesan cheese, crumbled into 1/4-inch pieces

garbanzo beans, drained, quartered artichoke hearts, drained, italian salad dressing mix , god seasons, extra virgin olive oil, fresh lemon juice, french bread round, cherry tomatoes , carrot sticks, asparagus spears (optional)

garbanzo beans, chopped tomatoes, garlic cloves, onions, dates, chopped, honey, lime juice, cayenne pepper , and or paprika

garbanzo beans (rinsed and drained if using canned ) or 15 oz chickpeas (rinsed and drained if using canned), olive oil, fresh parsley, minced, lemon juice, green onion, cut into 3 pieces, garlic clove, peeled, salt, assorted fresh vegetables and baked pita chips