46 blueberry smoothie skim Recipes

skim milk, frozen berries, ... (blueberries , chopped strawberries, cherries, rasperries (black or red), splenda sugar substitute or 4 tbsp sugar, cocoa powder, ice cube

frozen mixed berries (strawberries, blueberries, raspberries, blackberries, etc.), low-fat blueberry yogurt, peanut butter, skim milk, orange juice

strawberries, blueberries, raspberries, nonfat plain yogurt, skim milk

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

banana, oatmeal, spinach, strawberries, blueberries, raspberries, vanilla extract, fat-free yogurt, skim milk

banana, sliced, blueberries, strawberries, whole, skim milk, water, peanut butter

frozen blueberries, frozen blackberrie, non-fat vanilla yogurt, orange juice, skim milk, honey, oat bran, ice

low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt, nonfat milk (skim), powdered sugar, frozen mixed berries, slightly thawed (strawberries, blackberries, blueberries and raspberries)

soft tofu or 4 oz silken tofu, skim milk, strawberry, hulled, fresh blueberries

frozen blueberries, banana, strawberries, yogurt , carb master, skim milk, honey

peach, frozen in slices (or dice ), blueberries, frozen, non-fat vanilla yogurt (reduced sugar, frozen), crushed pecans, skim milk (or 1%), salt, vanilla extract

banana, frozen, frozen blackberrie, frozen blueberries, greek plain yogurt, skim milk, artificial sweetener

frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)

blueberries, strawberry, cottage cheese, cinnamon, skim milk, honey

skim milk, banana, strawberry, blueberries, cottage cheese, honey, splenda sugar substitute , to taste, cinnamon

silken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste