21635 blt lettuce wraps south diet Recipes

fresh shiitake mushrooms, chicken tenders, vegetable oil, coarse salt, coarse black pepper, garlic cloves, chopped, gingerroot, peeled and finely chopped, orange, red bell pepper, diced, water chestnuts, drained and chopped, scallions, chopped, hoisin sauce, head iceberg lettuce , core removed, quartered, head boston lettuce, leaves separated

garlic cloves, chopped, hoisin sauce, oil, divided, yellow onion, finely chopped, chopped ginger, ground pork, carrot, peeled and finely diced, red potatoes, finely diced, red bell pepper, finely diced, sliced water chestnuts, chopped, head bibb lettuce or 1 head iceberg lettuce

olive oil, ground chicken, salt, ground pepper, onion, chopped, raisins (golden or regular), peanuts, coarsely chopped, thai sweet chili sauce (or more , to taste), lemon juice or 4 tsp lime juice, fresh cilantro (optional- i leave this out !) (optional), head iceberg lettuce (or bibb, but it s expensive!) or 1 head green lettuce (or bibb, but it s expensive!)

handfuls, fresh shiitake mushrooms, cut chicken breast or chicken tenders, light colored oil , such as vegetable oil or peanut oil, coarse salt and coarse black pepper, garlic, chopped, ginger root, finely chopped or grated , optional, orange , zested, red bell pepper, diced small, sliced water chestnuts, drained and chopped, scallions, chopped, hoisin , chinese barbecue sauce, available on asian foods aisle of market, head iceberg lettuce , core removed, head quartered, navel orange -- platter garnish

shrimp, peeled and deveined, vegetable oil, for drizzling, crushed red pepper flakes, salt and pepper, orange marmalade, hoisin sauce , available on the asian foods aisle, bibb lettuce , for wrapping, cucumber , julienne slice

crispy lettuce wraps, chopped small fresh spinach leaves, chopped small cooked chicken breast, grated carrot, grated cauliflower, diced sweet red pepper, chopped small red onion, chopped small celery, chickpeas, drained and rinsed, chopped small cucumber, sliced black olives, diced tomato, salt, black pepper, grated cheddar cheese, extra virgin olive oil, cider vinegar

torn romaine lettuce or 6 cups green leaf lettuce, cubed cooked turkey, chopped tomatoes, shredded part-skim mozzarella cheese, shredded cheddar cheese, bacon, strips cooked and crumbled, chopped green pepper, chopped red onion, chopped cucumber, plain yogurt, mayonnaise, sugar, red wine vinegar, garlic powder

water, uncooked white rice, vegetable oil, ground pork, green onions, thinly sliced, minced garlic, firm tofu, drained and cubed, carrots, shredded, hoisin sauce, soy sauce, sesame oil, hot chile paste, head iceberg lettuce leaves, separated

kikkoman stir-fry sauce, dry sherry, cornstarch, ground pork, chopped onion, garlic, minced, coarsely chopped cilantro leaves, oriental sesame oil, iceberg lettuce leaves

raw peanuts, canola oil, diced tofu, salt to taste, cucumber, finely diced, radishes, grated, tomato, finely diced, water chestnuts, drained and finely chopped (optional), soy sauce , or to taste, lemon juice, head of iceberg lettuce, leaves separated

canola oil, minced fresh ginger root, skinless, boneless chicken breast halves, cut into bite size pieces, rice vinegar, teriyaki sauce, honey, dark sweet cherries, pitted and halved, shredded carrots, chopped green onion, toasted and sliced almonds, leaves of lettuce

ground turkey, light soy sauce, minced garlic, minced fresh ginger root, brown rice, water, lettuce leaves, shredded carrots, green onions, thinly sliced, sliced red bell pepper, sliced radishes, light soy sauce, water, fresh lemon juice, minced garlic, minced fresh ginger root, sugar

boston bibb or butter lettuce leaves, lean ground beef, cooking oil, onion, chopped, fresh garlic, minced, soy sauce, hoisin sauce, minced pickled ginger, rice wine vinegar, asian chile pepper sauce (optional), water chestnuts, drained and finely chopped, green onions, chopped, asian (dark) sesame oil

tyson grilled and ready fully cooked grilled chicken breast strips, cellophane noodles, carrot, chopped, scallions, shredded, fresh cilantro, chopped, reduced-sodium chicken broth, soy sauce, sesame oil, toasted, chinese mustard, leaves butter or bibb lettuce

iceberg lettuce leaves (or leaves from another round, firm head of lettuce), soy crumbles (about 1 3/4 cups ground-beef-style like the ones by boca or morningstar farms), sliced water chestnuts, canned, drained & chopped, bean sprouts, shiitake mushroom, chopped, scallion, chopped, light soy sauce (or low sodium ), dark brown sugar (not packed), chili-garlic sauce (found in the asian foods aisle), sesame oil

boneless skinless chicken breasts, oil, for cooking, lemon , juice of, butter, bibb lettuce or iceberg lettuce, daikon radish , julienned, carrots , julienned, green onion, diced, bean sprouts, szechuan sauce (check in your asian grocery aisle), chinese five spice powder, cayenne pepper, sea salt, cracked black pepper

reduced-fat crunchy peanut butter, reduced-fat crunchy peanut butter, honey, cider vinegar, low sodium soy sauce, curry powder, ground red pepper, coleslaw mix, leaves iceberg lettuce (chinese ) or 4 leaves napa cabbage (chinese), deli turkey

gluten free wraps, avocado, organic tomatoes, golden classic chicken breast, vegenaise, leaves romaine