237 black salsa light Recipes
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frozen mixed vegetables, thawed, onion, chopped and15 Morefrozen mixed vegetables, thawed, onion, chopped, chopped sweet red pepper, black beans, rinsed and drained, divided, cornstarch, cold water, mashed potato flakes, quick-cooking oats, king arthur premium 100% whole wheat flour, nonfat dry milk powder, egg, lightly beaten, salt, pepper, canola oil, kaiser rolls, split, shredded lettuce, salsa25 min, 17 ingredients
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black beans, rinsed and drained (progresso or green giant) and11 Moreblack beans, rinsed and drained (progresso or green giant), crushed tomatoes (progresso), onion, chopped, green bell pepper, chopped, salsa (old el paso thick n chunky), chili powder, cumin, light ricotta cheese, garlic powder, egg, uncooked lasagna noodles, cheddar cheese or 1 1/2 cups mozzarella cheese, shredded (6 oz)1 hour 15 min, 12 ingredients
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black beans, drained and rinsed and11 Moreblack beans, drained and rinsed, frozen whole-kernel corn, thawed , or fresh corn kernels (1 ear), fire-roasted diced tomatoes , with juice, garlic cloves, minced, fresh cilantro, chopped, fresh lime juice, avocado oil or light olive oil, ground cumin, minced canned chipotles in adobo sauce, salt, avocados, diced, tortilla chips10 min, 12 ingredients
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olive oil, zucchini, diced small (about 1lb) and15 Moreolive oil, zucchini, diced small (about 1lb), jalapenos, seeded and sliced thinly, salt, garlic cloves, minced, pitted kalamata olive, chopped, ground cumin, ground coriander, salsa verde (canned tomatillos), black beans, drained & rinsed, corn tortillas, chopped scallion, unsweetened plain soy yogurt (wildwood is great), garlic cloves, lemon zest, lemon , juice of, light agave nectar25 min, 17 ingredients
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corn tortillas, black beans, drained and rinsed and12 Morecorn tortillas, black beans, drained and rinsed, sweet potatoes, shredded, olive oil, onion, chopped, garlic cloves, chopped, fresh spinach, cumin, chili powder, paprika, salsa, low-fat sour cream, light cheddar cheese, shredded and divided, salt and pepper30 min, 14 ingredients
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olive oil, onion, chopped, minced garlic, ground chicken and9 Moreolive oil, onion, chopped, minced garlic, ground chicken, chili powder, sugar, salt, pineapple salsa, black beans, white kidney beans, drained, pinto beans, drained, diced stewed tomatoes (, undrained ), chopped cilantro45 min, 13 ingredients
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light coconut milk, divided and14 Morelight coconut milk, divided, fresh lime juice (about 4 limes), divided, mahimahi or other firm white fish fillets, diced peeled ripe mango (about 1/2 lb), diced english cucumber (about 1/2 medium), diced red bell pepper, minced red onion, chopped fresh cilantro, minced peeled fresh ginger, serrano chile, minced, kosher salt, divided, freshly ground black pepper, lime slices (optional), cilantro sprigs (optional)15 ingredients
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Black-Bean Lasagnajalapeno peppers, chopped onion, chopped green bell pepper and13 Morejalapeno peppers, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, chopped tomato, ground cumin, ground coriander, black beans, rinsed and drained, chopped fresh cilantro, carton reduced-fat sour cream, egg, lightly beaten, chunky salsa, cooked lasagna noodles, shredded monterey jack cheese16 ingredients
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Black Bean Tartletsall-purpose flour, yellow cornmeal and11 Moreall-purpose flour, yellow cornmeal, shredded monterey jack cheese with peppers, salt, ground cumin, chili powder, garlic powder, ground red pepper, cold butter , cut into pieces, egg, lightly beaten, ice water, black bean salsa, garnishes: sour cream , fresh cilantro13 ingredients
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Easy Black Bean and Chorizo Lasagnalight ricotta cheese, garlic powder, egg and10 Morelight ricotta cheese, garlic powder, egg, black beans, drained, mexican chorizo sausage, cooked, crushes tomatoes, chopped onion, chopped green bell pepper, chunky salsa, chili powder, ground cumin, lasagna noodles, uncooked, shredded cheddar cheese1 hour 30 min, 13 ingredients
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Black Eyed Pea Salsablackeyed peas rinsed and drained, corn rinsed and drained and5 Moreblackeyed peas rinsed and drained, corn rinsed and drained, red or green bell pepper chopped, cilantro chopped, fresh or pickled jalapenos chopped, light italian dressing, onion chopped7 ingredients
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Bean and Corn Salsa Saladblack beans drained, white beans drained and9 Moreblack beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves11 ingredients
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Catfish and Potatoes with Salsa Verdelightly packed flat-leaf parsley leaves, drained capers and9 Morelightly packed flat-leaf parsley leaves, drained capers, garlic, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, new potatoes (about 6), quartered , or boiling potatoes (about 3), cut into 1-inch chunks, catfish fillets, about 1/2 inch thick (about 2 lb in all )11 ingredients
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Sauteed Chicken Breasts with Salsa Verdelightly packed flat-leaf parsley leaves, drained capers and9 Morelightly packed flat-leaf parsley leaves, drained capers, garlic, 1 whole, 2 minced, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, boneless, skinless chicken breasts (about 1 1/3 lb in all ), dried thyme11 ingredients
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