218 black salad sun dried Recipes

cucumbers (seeded and chopped or sliced ), ripe roma tomatoes, chopped, sun-dried tomato packed in oil (drained, diced and reserve 2 tbsp of the oil), quartered artichoke heart (use any amount desired), red onion, thinly sliced, kalamata olive, feta cheese, crumbled, extra virgin olive oil (mixed with red wine vingar to taste), salt & freshly ground black pepper (to taste, lots black pepper!), dried oregano (optional and to taste)

olive oil, white wine vinegar or 2 tbsp cider vinegar, garlic cloves, pressed (i add four), chopped fresh dill (3/4 tsp dried ), crumbled feta cheese, milk or 2/3 cup butter, ground black pepper, chickpeas, sun-dried tomato packed in oil, chopped, more to taste, crumbled feta cheese, pitted kalamata olive, halved, more to taste, artichoke hearts, drained and coarsely chopped, red hot sauce , to taste, salt & pepper, dried basil, dried oregano

penne, cubed colby cheese, cubed jalapeno pepper cheese, cubed provolone cheese, julienned genoa salami, tomatoes, diced, diced red bell pepper, pitted black olives, sliced red onion, broccoli floret, chopped celery, marinated artichokes, 1 undrained, chopped sun-dried tomato packed in oil , and herbs, italian dressing, extra virgin olive oil, balsamic vinegar, garlic, minced, chopped fresh parsley, chopped fresh basil or 1/2 tsp dried basil, chopped fresh oregano or 1/2 tsp dried oregano, salt, fresh ground pepper

whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing

sodium tuna, drained, prepared pesto, red onion, chopped, sweet red pepper, chopped, black olives, chopped, sun dried tomatoes, chopped, garlic powder, greek seasoning, rosemary, black pepper

quinoa , cooked according to package and chilled (mine was leftover from night before), sliced black olives or 1/4 cup kalamata olive, if you prefer, chopped sun-dried tomato, chopped fresh baby spinach (use as much as you like), feta cheese, extra virgin olive oil, lemon juice, sea salt, fresh ground pepper, dried oregano, garlic powder, onion powder

lemon juice, extra virgin olive oil, kosher salt, fresh ground black pepper, mixed fresh herbs, finely chopped (basil, oregano, thyme), fusilli (spiral pasta) or 1 lb rotini pasta (spiral pasta), red onion, sliced, black olives, sliced, olive oil-packed roasted red peppers, drained and sliced (dell alpe recommended), feta cheese, crumbled, sun-dried tomato packed in oil, chopped, salami, chopped

salt, pasta shells or 8 oz rotini pasta, fresh green beans, trimmed and cut into 1-inch lengths, summer squash , halved lengthwise and sliced 1/4 inch thick, marinated artichoke hearts, with liquid, sun-dried tomato packed in oil, drained and thinly sliced, red wine vinegar , to taste, chopped fresh oregano or 1 tsp dried oregano, part-skim mozzarella cheese, preferably fresh, diced, salt and black pepper

red wine vinegar, salt, plus more for seasoning, fresh ground black pepper, plus more for seasoning, extra virgin olive oil, chopped romaine lettuce (from 1/2 head ), chopped radicchio (from 1/2 large head ), drained canned white beans, rinsed and patted dry, sun-dried tomatoes packed in oil, drained and chopped

water, uncooked basmati rice, garlic cloves, minced, shredded skinless, boneless rotisserie chicken breast meat, sliced green onions, chopped drained oil-packed sun-dried tomato halves, grated lemon rind, chickpeas (garbanzo beans), drained, artichoke hearts, drained and coarsely chopped, fat-free , less-sodium chicken broth, fresh lemon juice, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, dried oregano

boneless skinless chicken breasts , cut into strips, kraft sun-dried tomato salad dressing, salt & pepper, cayenne pepper, chili powder, basil leaves, left whole, zucchini, skinned and cut into strips, rotel tomatoes, black beans, rinsed and drained, fresh tomatoes, diced, tomato paste, water

boneless skinless chicken breasts, frozen white corn, thawed, sun-dried tomatoes, chopped, scallions, thinly sliced, red onions , julienned, fresh garlic, minced, jalapeno pepper, seeded and minced, pre-cooked canned black beans, rinsed, extra virgin olive oil, fresh lime juice, chopped cilantro, salt, black pepper, freshly ground

red wine vinegar, extra-virgin olive oil, dried dill weed, dried oregano, garlic (minced ), salt, fresh ground pepper, chopped romaine lettuce, chicken (cooked & shredded ), sun-dried tomato (chopped ), cucumber (peeled, seeded & chopped ), chopped red onion, sliced ripe black olives, crumbled feta cheese

corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime

salt, wheat berries, zucchini, chopped, sun-dried tomato, balsamic vinegar, extra-virgin olive oil, garlic clove, minced, fresh ground black pepper, shredded fresh basil (shred just before service)

mixed greens (i use mixed lettuce leaves ), sun-dried tomatoes, sliced, pitted black olives, feta or other crumbly cheese, cut into small cubes, red capsicum, grilled,peeled and sliced, good thick beef steaks (rump or fillet), balsamic vinegar, extra virgin olive oil, ground black pepper

water, uncooked basmati rice, garlic cloves, minced, shredded rotisserie cooked boneless skinless chicken breasts, sliced green onion, chopped drained sun-dried tomato packed in oil, grated lemon rind, chickpeas, rinsed and drained, artichoke hearts, drained and coarsely chopped, fat-free chicken broth, fresh lemon juice, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, dried oregano

orzo pasta, diced cooked chicken breasts, frozen peas, thawed, sliced scallion, crumbled reduced-fat feta, sun-dried tomato packed in oil, drained and chopped (reserve the oil), chopped fresh dill, dried dill, reserved tomato oil, fresh lemon juice, crushed garlic, salt, ground black pepper