141 black bean tenderloin Recipes
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olive oil, chopped onion, chopped green bell pepper and15 Moreolive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, turkey breast tenderloin , cut into bite-sized pieces, no-added-salt tomato paste, chili powder, ground cumin, fresh ground black pepper, salt, reduced-sodium fat-free chicken broth, bay leaf, diced tomatoes, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added corn, drained, chopped fresh cilantro (or 2 tsp dried cilantro)1 hour , 18 ingredients
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olive oil, chopped onion, chopped green bell pepper and19 Moreolive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, serrano chile, minced, all-purpose flour, turkey tenderloin , cut into bite-sized pieces, no-salt-added tomato paste, chili powder, ground cumin, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, bay leaves, diced tomatoes, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro, crushed baked tortilla chips (about 4 oz), diced peeled avocado, lime wedges22 ingredients
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pork tenderloin, trimmed, olive oil, divided and24 Morepork tenderloin, trimmed, olive oil, divided, salt, divided, black pepper, fresh lime juice, minced garlic, chipotle chiles in adobo sauce, water, fresh lime juice, chili powder, salt, pinto beans, rinsed and drained, applewood-smoked bacon slices, cooked and crumbled, chopped plum tomato, diced avocado, chopped jicama, chopped onion, fresh lime juice, olive oil, salt, remaining ingredients, sturdy tortilla chips (8 cups), shredded reduced-fat colby and monterey jack cheese blend, chopped fresh cilantro, jalapeno pepper, thinly sliced26 ingredients
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fresh fava beans, shelled , or 5 cups frozen double-peele... and10 Morefresh fava beans, shelled , or 5 cups frozen double-peeled fava beans (from two 16-oz packages), thawed, butter, divided, olive oil, divided, beef tenderloin , cut in half lengthwise, then crosswise into 1/2-inch-thick slices, onions, finely chopped, whipping cream, fresh lemon juice, egg yolks, salt, ground black pepper, chopped fresh mint11 ingredients
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ground cumin, cumin seeds, crushed, paprika, salt and15 Moreground cumin, cumin seeds, crushed, paprika, salt, black pepper, pork tenderloins, trimmed, olive oil, frozen whole-kernel corn, thawed, quartered grape tomatoes, cubed peeled avocado, diced red onion, chopped fresh cilantro, fresh lime juice, salt, black beans, rinsed and drained, remaining ingredients, reduced-fat sour cream, canned chipotle chile in adobo sauce, chopped, corn tortillas19 ingredients
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pork tenderloin, chopped green chilies, chili powder and16 Morepork tenderloin, chopped green chilies, chili powder, ground cumin, black pepper, cayenne pepper, salt, onion powder, minced garlic, olive oil, chopped fresh cilantro, firm fresh peaches, peeled,pitted,and coarsely chopped, canned black beans, rinsed and drained, balsamic vinegar, fresh jalapeno, stemmed,seeded,and chopped, chopped red bell pepper, chopped fresh cilantro, lime wedge, sugar50 min, 19 ingredients
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turkey breast tenderloin , cut into 1-inch pieces and13 Moreturkey breast tenderloin , cut into 1-inch pieces, diced tomatoes, black beans, rinsed and drained, tomato sauce, peeled seeded and cubed butternut squash or 1 cup pumpkin, onion, chopped, chicken broth, frozen whole kernel corn, dried cranberries, fresh jalapeno pepper, seeded and finely chopped, chili powder, garlic clove, minced, shredded fresh spinach, jalapeno monterey jack pepper cheese, shredded (1 cup)5 hour 25 min, 14 ingredients
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olive oil, yellow onion, chopped, garlic cloves, minced and11 Moreolive oil, yellow onion, chopped, garlic cloves, minced, fresh oregano, finely chopped or 1 tsp dried oregano, ground cumin, ground allspice, tomato, chopped, dark molasses, fat-free no-salt-added chicken broth, pork tenderloin , trimmed of visible fat and cut into 1-inch cubes, canned black beans, rinsed and drained (about 2 cans, each 15 oz), salt (didn tsp use), fresh ground pepper, fresh cilantro or 1 tbsp parsley, chopped27 min, 14 ingredients
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Bone-In Beef Tenderloin with Vanilla Potatoes and Piquillo Crab Saucebutter, shallots, chopped, dry white wine, thyme, chopped and18 Morebutter, shallots, chopped, dry white wine, thyme, chopped, vanilla bean, seedless and cut lengthwise, heavy whipping cream, salt, yukon gold potatoes , sliced in 1/4 inch pieces ans boiled until tender, cipollini onions, peeled and cooked until tender, olive oil, shallots, chopped, white wine, lemon juice, smoked paprika, heavy whipping cream, piquillo spanish roasted peppers, salt, butter, crabmeat , cleaned of all shells, bone in beef tenderloins, vegetable oil, salt and freshly ground black pepper50 min, 22 ingredients
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White Chicken Chili - Nightshade Freechicken breasts or 6 chicken tenderloins, cumin and13 Morechicken breasts or 6 chicken tenderloins, cumin, garlic powder, garlic cloves, minced, sweet onion, diced, green onions, chopped, butter, cannellini beans, rinsed, great northern beans, rinsed, black beans, rinsed, corn, drained or 1 1/2 cups frozen corn, chicken broth, cumin, wasabi powder, salt & pepper50 min, 15 ingredients
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Spicy South West Pork Stewchicken broth, diced tomatoes (puree half) and19 Morechicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well31 min, 21 ingredients
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Cha Cha Bowlzucchini, shredded, carrot, shredded, pineapple, chopped and35 Morezucchini, shredded, carrot, shredded, pineapple, chopped, yellow onion, chopped, cilantro, leaves chopped, chopped garlic, ground black pepper, jalapeno peppers, chopped, rice wine vinegar, olive oil, sugar, salt, black beans , triple-washed, water, chopped garlic, salt, vegetable oil, grain rice, water, granulated garlic, salt, arbol chiles, guajillo chiles, ancho chiles, chipotle chiles, white vinegar, pineapple juice, water, black pepper, sugar, yellow onion, chopped, cinnamon stick, salt, garlic cloves, chopped oregano leaves, ground cumin, pork tenderloin (chicken may be substituded)2 hour , 38 ingredients
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Beef Wellington W/ Green Beansbeef tenderloin, salt & freshly ground black pepper and7 Morebeef tenderloin, salt & freshly ground black pepper, button mushroom, shallots, finely chopped, frozen puff pastry, thawed (2 sheets ), egg, beaten to blend, dry red wine, fresh thin green beans, trimmed, butter11 min, 9 ingredients
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Sabanadried black beans, washed and picked over, water and9 Moredried black beans, washed and picked over, water, bacon , cut into 1/2-inch-wide strips, onion, diced, salt and freshly ground black pepper, beef tenderloin fillets, vegetable oil, unsalted butter, scallions, white and light green parts, thinly sliced, red jalapeno chiles, stemmed, seeded and julienned, juice of 1 lime2 hour 15 min, 11 ingredients
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East Meets Portugal 'Alentejana' -- Pork and Clams East Meets West Style (Ming Tsai)littleneck clams (plus a few extra in case some don tsp o... and25 Morelittleneck clams (plus a few extra in case some don tsp open), salt, corn meal, garlic, minced ginger, green zucchini, 1/4-inch dice, yellow zucchini, 1/4-inch dice, pork brisket, 1/2-inch dice, paprika, diced onions, chinese black beans, rinsed, drained and chopped, shaoxing wine, white wine, chicken stock, lemons, juiced, butter, idaho potatoes, 1/4-inch dice (square off the potato, no peeling necessary), chopped cilantro leaves, curry oil, to fry, pork tenderloin, cut into 8-oz portions, canola oil, to cook, salt and black pepper, to taste, curry powder, water , to make runny paste, salt, canola oil2 hour 40 min, 26 ingredients
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Chicken Enchiladaschicken breasts or 1 1/2 lbs chicken tenderloins, poached... and8 Morechicken breasts or 1 1/2 lbs chicken tenderloins, poached and shredded, yellow onion, chopped, diced tomatoes with green chilies, such as rotel, black beans, cumin, mexican chili powder, whole wheat tortillas, green enchilada sauce, shredded cheddar cheese30 min, 9 ingredients
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New Mexican Posolepork tenderloin, chili powder, ground cumin, dried oregano and11 Morepork tenderloin, chili powder, ground cumin, dried oregano, vegetable cooking spray, vegetable oil, garlic, minced, no-salt-added salsa, canned low-sodium chicken broth, undiluted, yellow hominy, rinsed and drained, no-salt-added black beans, rinsed and drained, sliced green onions, chopped fresh cilantro, flour tortillas, lime wedges (optional)15 ingredients
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