141 black bean tenderloin Recipes

  • Southwestern Turkey Soup
    olive oil, chopped onion, chopped green bell pepper and
    15 More
    olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, turkey breast tenderloin , cut into bite-sized pieces, no-added-salt tomato paste, chili powder, ground cumin, fresh ground black pepper, salt, reduced-sodium fat-free chicken broth, bay leaf, diced tomatoes, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added corn, drained, chopped fresh cilantro (or 2 tsp dried cilantro)
    1 hour , 18 ingredients
  • Southwestern Turkey Soup
    olive oil, chopped onion, chopped green bell pepper and
    19 More
    olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, serrano chile, minced, all-purpose flour, turkey tenderloin , cut into bite-sized pieces, no-salt-added tomato paste, chili powder, ground cumin, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, bay leaves, diced tomatoes, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro, crushed baked tortilla chips (about 4 oz), diced peeled avocado, lime wedges
    22 ingredients
  • Pork and Pinto Bean Nachos
    pork tenderloin, trimmed, olive oil, divided and
    24 More
    pork tenderloin, trimmed, olive oil, divided, salt, divided, black pepper, fresh lime juice, minced garlic, chipotle chiles in adobo sauce, water, fresh lime juice, chili powder, salt, pinto beans, rinsed and drained, applewood-smoked bacon slices, cooked and crumbled, chopped plum tomato, diced avocado, chopped jicama, chopped onion, fresh lime juice, olive oil, salt, remaining ingredients, sturdy tortilla chips (8 cups), shredded reduced-fat colby and monterey jack cheese blend, chopped fresh cilantro, jalapeno pepper, thinly sliced
    26 ingredients
  • Fricassée of Beef and Fava Beans
    fresh fava beans, shelled , or 5 cups frozen double-peele... and
    10 More
    fresh fava beans, shelled , or 5 cups frozen double-peeled fava beans (from two 16-oz packages), thawed, butter, divided, olive oil, divided, beef tenderloin , cut in half lengthwise, then crosswise into 1/2-inch-thick slices, onions, finely chopped, whipping cream, fresh lemon juice, egg yolks, salt, ground black pepper, chopped fresh mint
    11 ingredients
  • Cumin-Crusted Pork Soft Tacos
    ground cumin, cumin seeds, crushed, paprika, salt and
    15 More
    ground cumin, cumin seeds, crushed, paprika, salt, black pepper, pork tenderloins, trimmed, olive oil, frozen whole-kernel corn, thawed, quartered grape tomatoes, cubed peeled avocado, diced red onion, chopped fresh cilantro, fresh lime juice, salt, black beans, rinsed and drained, remaining ingredients, reduced-fat sour cream, canned chipotle chile in adobo sauce, chopped, corn tortillas
    19 ingredients
  • Santa Fe Pork Medallions with Peach Salsa
    pork tenderloin, chopped green chilies, chili powder and
    16 More
    pork tenderloin, chopped green chilies, chili powder, ground cumin, black pepper, cayenne pepper, salt, onion powder, minced garlic, olive oil, chopped fresh cilantro, firm fresh peaches, peeled,pitted,and coarsely chopped, canned black beans, rinsed and drained, balsamic vinegar, fresh jalapeno, stemmed,seeded,and chopped, chopped red bell pepper, chopped fresh cilantro, lime wedge, sugar
    50 min, 19 ingredients
  • Bill's Chili
    beef tenderloin, onion, garlic , from a jar and
    6 More
    beef tenderloin, onion, garlic , from a jar, minced tomatoes, tomatoes , paste, black beans, campbells chunky chili (seems like cheating but is not), water, chili powder , on table individually 1 adds to taste
    2 hour 12 min, 9 ingredients
  • New World Chili
    turkey breast tenderloin , cut into 1-inch pieces and
    13 More
    turkey breast tenderloin , cut into 1-inch pieces, diced tomatoes, black beans, rinsed and drained, tomato sauce, peeled seeded and cubed butternut squash or 1 cup pumpkin, onion, chopped, chicken broth, frozen whole kernel corn, dried cranberries, fresh jalapeno pepper, seeded and finely chopped, chili powder, garlic clove, minced, shredded fresh spinach, jalapeno monterey jack pepper cheese, shredded (1 cup)
    5 hour 25 min, 14 ingredients
  • Hearty Pork Stew
    olive oil, yellow onion, chopped, garlic cloves, minced and
    11 More
    olive oil, yellow onion, chopped, garlic cloves, minced, fresh oregano, finely chopped or 1 tsp dried oregano, ground cumin, ground allspice, tomato, chopped, dark molasses, fat-free no-salt-added chicken broth, pork tenderloin , trimmed of visible fat and cut into 1-inch cubes, canned black beans, rinsed and drained (about 2 cans, each 15 oz), salt (didn tsp use), fresh ground pepper, fresh cilantro or 1 tbsp parsley, chopped
    27 min, 14 ingredients
  • Bone-In Beef Tenderloin with Vanilla Potatoes and Piquillo Crab Sauce Bone-In Beef Tenderloin with Vanilla Potatoes and Piquillo Crab Sauce
    butter, shallots, chopped, dry white wine, thyme, chopped and
    18 More
    butter, shallots, chopped, dry white wine, thyme, chopped, vanilla bean, seedless and cut lengthwise, heavy whipping cream, salt, yukon gold potatoes , sliced in 1/4 inch pieces ans boiled until tender, cipollini onions, peeled and cooked until tender, olive oil, shallots, chopped, white wine, lemon juice, smoked paprika, heavy whipping cream, piquillo spanish roasted peppers, salt, butter, crabmeat , cleaned of all shells, bone in beef tenderloins, vegetable oil, salt and freshly ground black pepper
    50 min, 22 ingredients
  • White Chicken Chili - Nightshade Free White Chicken Chili - Nightshade Free
    chicken breasts or 6 chicken tenderloins, cumin and
    13 More
    chicken breasts or 6 chicken tenderloins, cumin, garlic powder, garlic cloves, minced, sweet onion, diced, green onions, chopped, butter, cannellini beans, rinsed, great northern beans, rinsed, black beans, rinsed, corn, drained or 1 1/2 cups frozen corn, chicken broth, cumin, wasabi powder, salt & pepper
    50 min, 15 ingredients
  • Spicy South West Pork Stew Spicy South West Pork Stew
    chicken broth, diced tomatoes (puree half) and
    19 More
    chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well
    31 min, 21 ingredients
  • Cha Cha Bowl Cha Cha Bowl
    zucchini, shredded, carrot, shredded, pineapple, chopped and
    35 More
    zucchini, shredded, carrot, shredded, pineapple, chopped, yellow onion, chopped, cilantro, leaves chopped, chopped garlic, ground black pepper, jalapeno peppers, chopped, rice wine vinegar, olive oil, sugar, salt, black beans , triple-washed, water, chopped garlic, salt, vegetable oil, grain rice, water, granulated garlic, salt, arbol chiles, guajillo chiles, ancho chiles, chipotle chiles, white vinegar, pineapple juice, water, black pepper, sugar, yellow onion, chopped, cinnamon stick, salt, garlic cloves, chopped oregano leaves, ground cumin, pork tenderloin (chicken may be substituded)
    2 hour , 38 ingredients
  • Beef Wellington W/ Green Beans Beef Wellington W/ Green Beans
    beef tenderloin, salt & freshly ground black pepper and
    7 More
    beef tenderloin, salt & freshly ground black pepper, button mushroom, shallots, finely chopped, frozen puff pastry, thawed (2 sheets ), egg, beaten to blend, dry red wine, fresh thin green beans, trimmed, butter
    11 min, 9 ingredients
  • Sabana Sabana
    dried black beans, washed and picked over, water and
    9 More
    dried black beans, washed and picked over, water, bacon , cut into 1/2-inch-wide strips, onion, diced, salt and freshly ground black pepper, beef tenderloin fillets, vegetable oil, unsalted butter, scallions, white and light green parts, thinly sliced, red jalapeno chiles, stemmed, seeded and julienned, juice of 1 lime
    2 hour 15 min, 11 ingredients
  • East Meets Portugal 'Alentejana' -- Pork and Clams East Meets West Style (Ming Tsai) East Meets Portugal 'Alentejana' -- Pork and Clams East Meets West Style (Ming Tsai)
    littleneck clams (plus a few extra in case some don tsp o... and
    25 More
    littleneck clams (plus a few extra in case some don tsp open), salt, corn meal, garlic, minced ginger, green zucchini, 1/4-inch dice, yellow zucchini, 1/4-inch dice, pork brisket, 1/2-inch dice, paprika, diced onions, chinese black beans, rinsed, drained and chopped, shaoxing wine, white wine, chicken stock, lemons, juiced, butter, idaho potatoes, 1/4-inch dice (square off the potato, no peeling necessary), chopped cilantro leaves, curry oil, to fry, pork tenderloin, cut into 8-oz portions, canola oil, to cook, salt and black pepper, to taste, curry powder, water , to make runny paste, salt, canola oil
    2 hour 40 min, 26 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    chicken breasts or 1 1/2 lbs chicken tenderloins, poached... and
    8 More
    chicken breasts or 1 1/2 lbs chicken tenderloins, poached and shredded, yellow onion, chopped, diced tomatoes with green chilies, such as rotel, black beans, cumin, mexican chili powder, whole wheat tortillas, green enchilada sauce, shredded cheddar cheese
    30 min, 9 ingredients
  • New Mexican Posole New Mexican Posole
    pork tenderloin, chili powder, ground cumin, dried oregano and
    11 More
    pork tenderloin, chili powder, ground cumin, dried oregano, vegetable cooking spray, vegetable oil, garlic, minced, no-salt-added salsa, canned low-sodium chicken broth, undiluted, yellow hominy, rinsed and drained, no-salt-added black beans, rinsed and drained, sliced green onions, chopped fresh cilantro, flour tortillas, lime wedges (optional)
    15 ingredients




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