48 black bean meal Recipes

black beans, drained, sesame meal, olive oil, water, juice of 1 lime, garlic cloves, peeled and sliced, cumin, salt, black pepper

onion, chopped fine, garlic cloves, minced, vegetable oil, black beans, drained and rinsed, pinto beans, drained and rinsed, enchilada sauce, salsa, plus more served with meal, if desired, cumin, salt, black pepper, flour tortillas, water, shredded monterey jack cheese

ground beef (or 1 lb boneless skinless chicken breasts), water (does not have to be boiling, just get hot from the tap), milk, brown rice, uncooked, taco seasoning, cumin, cayenne pepper, black beans, frozen corn, thawed, yellow corn tortilla chips, crushed, velveeta cheese , low fat pasteurized cheese product, milk

black beans,rinsed & drained, chopped red onion, jalapeno ,seed & deribbed(white inner) minced, bread crumbs or cracker meal.(i prefer cracker meal), tblsp.chunky salsa, ground cumin, vegetable oil

black beans (1 can, drained, rinsed ), eggs, almond flour (or almond meal), vanilla, baking powder, sugar twin, margarine, chocolate squares, unsweetened, cream cheese (3/4 small container, can be light ), margarine, sugar twin, vanilla, chocolate, unsweetened

fermented black beans, rinsed and minced, garlic, minced, chopped jalapenos, chopped serranos, ground pork, cilantro, washed, dried , picked, and chopped, grated mexican cheese , such as manchego or monterey jack, poblanos , blackened, peeled, seeds removed, slit up 1 side, and ready to stuff, salt and black pepper, corn oil, to cook, cooked long grain rice with a pinch of turmeric, corn tempura batter , recipe follows, bandera sauce red , recipe follows, bandera sauce green , recipe follows, cilantro crema , recipe follows, cilantro sprigs, for garnish, corn meal, rice flour, ice cold sparkling water, tomatoes , blackened on dry skillet and peeled, garlic , toasted in dry skillet, chipotle peppers , toasted whole in dry skillet, salt, black pepper, onion, sliced, garlic, green jalapenos , roasted, de-seeded, de-stemmed, chicken stock, corn oil, to cook, salt and black pepper, sour cream, chopped cilantro, lime, juiced, salt, pepper, cilantro, for garnish

canola oil, fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase), blackening spice , recipe follows, soy black beans, drained (available at health food and specialty stores), fresh spinach, cleaned, unsalted butter, sour cream, for garnish, kosher salt, paprika, dry thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper

undrained black beans, undrained rotel (i like the 1 that has the lime juice and cilantro but can use regular also), shredded monterey jack pepper cheese (amount is up to you), white rice, cooked

chicken breast, cut up, black beans rinsed and drained, petite diced tomatoes, frozen mixed red and green peppers chopped, low-sodium chicken broth, crushed red pepper (or more , to taste), brown rice, salsa

high-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)

water, salt, corn meal, heaping cup fresh basil, chopped, olive oil, white onion, thinly sliced, green bell pepper, sliced, red bell pepper, sliced, garlic, crushed, cumin, black beans, drained and rinsed1/2 tsp salt

vegetarian ground beef (morning star meal starters), pinto beans, kidney beans, black beans, stewed tomatoes, tomato sauce, yellow onion, diced, green bell pepper, cored, seeded, and diced, garlic cloves, minced, black pepper, salt, chili powder, olive oil

boneless skinless chicken breasts , havles, chunky salsa, red kidney beans or 2/3 cup black beans, drained, shredded mexican blend cheese or 1/2 cup cheddar cheese tortilla chips (optional)

refried black beans, cornmeal, matzo meal, cumin (optional), chili powder (optional)

organic low sodium chicken broth, premium white chunk chicken, black beans canned, brown rice medley w/ long grain brown rice , back barley, beans cut green, frozen carrots, diced celery, frozen spinach

black-eyed peas, eggs, baking powder, salt, flax seed meal, garlic powder, mixed italian herbs, cheddar cheese, shredded, red pepper flakes, pepper

success boil in bag instant brown rice (2 bags), hot italian turkey sausage, casing removed, chopped onion, black beans, rinsed and drained, tomatoes and green chilies, undrained, whole kernel corn mixed with chopped peppers, drained, shredded reduced-fat monterey jack cheese