447 black and whites with heart Recipes

white beans, drained and rinsed, extra virgin olive oil, garlic cloves, crushed, cayenne pepper, black pepper, kosher salt, dried thyme, liquid smoke flavoring, fresh chives, chopped, marinated artichoke , hearts-drained and chopped, chopped mild green chilies, shredded sharp cheddar cheese, low-fat cream cheese

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

olive oil, garlic, minced (about 4 tsp), shallots, thinly sliced (about 1/3 cup), shrimp (about 20), peeled and deveined, frozen artichoke hearts, thawed , or 1 (14-oz) can artichoke hearts, rinsed, drained, and quartered, dry white wine, fresh lemon juice, chopped fresh flat-leaf parsley , plus more for garnish, salt, freshly ground black pepper

turkey neck , gizzard heart, wing tips, reserved from 1 turkey, low sodium chicken broth, dry white wine (or dry vermouth), carrot , slices, onion, sliced (red or yellow is fine ), mushrooms, sliced (4 oz), dried sage (or 15 fresh sage leaves), black peppercorns

olive oil, chicken thighs with skin and bones, salt and freshly ground black pepper, red-skinned potatoes, halved, garlic cloves, minced, dry white wine, chicken broth, dried oregano, dried thyme, frozen artichoke hearts or 1 cup frozen lima beans, thawed, unsalted butter

distilled white vinegar or white wine vinegar, water, granulated white sugar, orange juice, whole brown mustard seed, whole black peppercorns, yellow beet, peeled, garlic cloves, roughly diced, red bell pepper, stemmed and seeded, green bell pepper, stemmed and seeded, fennel bulb, romaine heart leaves, washed and dried, red wine vinegar, olive oil, low-sodium ricotta, chopped low-sodium sun-dried tomatoes, fennel seed, tomatoes, halved, diced seeded cucumber, freshly ground black pepper

white wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced

whole turkey (fresh or frozen ), vegetable oil, kosher salt, fresh ground black pepper, turkey giblets (neck, heart and livers, reserved from turkey), stock, from the boiled giblets , neck, heart and livers, roll of pork sausage, yellow onions, chopped, day old crusty bread, cut into 3/4-inch cubes, about 10 cups (french or italian ), walnuts, shelled, toasted and coarsely chopped, beaten egg, green apple, peeled, cored, chopped, fresh parsley, chopped, poultry seasoning, white bread, sage or thyme or garlic powder or onion powder or lemon pepper

great northern or other white beans, drained, chickpeas (garbanzos), drained, black-eyed peas, drained, artichoke hearts, quartered (about 10 hearts), scallions, chopped, tomatoes, diced, garlic, minced, olive oil, balsamic vinegar, chopped fresh parsley, dried oregano, ground black pepper

skin-on, bone-in chicken drumsticks, skin-on, bone-in chicken thighs, whole skin-on, bone-in chicken breast, quartered (separate the breast and then cut each piece in half crosswise), evoo , for liberal drizzling, sea salt and freshly ground black pepper, baby potatoes, fresh rosemary, leaves stripped and chopped, onions, cut into thin wedges with the root ends attached, handful fresh bay leaves, frozen artichoke hearts, thawed, drained and halved , or 1 14-oz can artichoke hearts, drained and halved, head garlic, cloves separated and crushed, lemon, sliced, dry white wine, black kale or dinosaur kale, stemmed, freshly grated nutmeg

french beans, canned cannellini beans, canned red kidney beans, artichoke hearts or 2 cups artichoke bottoms, black olives, pitted, olive oil, white wine vinegar, superfine sugar, salt, ground pepper, chopped fresh parsley, chopped fresh cilantro, fresh cilantro stem

olive oil (or to taste), sea salt, black pepper, whole wheat penne (depending on how hungry you are!) or 150 -180 g rotini pasta (depending on how hungry you are!), eggplants, tomatoes (red and yellow if you can find them), white onions, halved and sliced thinly into half moons, garlic cloves, water-packed artichoke hearts (about 3 hearts or serving), blue cheese , such as english stilton (crumbled), red pepper flakes or balsamic vinegar, to taste, chicken or sausage or soy mincemeat or cannellini beans

plain yogurt, fresh lemon juice, cucumber, peeled, seeded, and finely diced, minced red onion, minced fresh dill leaves, minced garlic, cayenne pepper, kosher salt, freshly ground black pepper, romaine heart , torn into bite-size pieces, mixed baby lettuces, washed and dried, red and yellow bell peppers, cored, seeded, trimmed, and cut into 1-inch cubes, caramelized onions, kalamata olives, pitted, cucumber, peeled, seeded, quartered , cut into 1/2-inch slices, yellow pear and sweet 100 cherry tomatoes, cut in halves, freshly grated parmesan cheese, crumbled feta cheese, greek salad dressing , recipe follows, kosher salt, freshly ground black pepper, shrimp, peeled, deveined , cut in half horizontally, blanched, toasted pine nuts, fresh dill sprigs, extra virgin olive oil, red, yellow, or white onion, (3/4 lb), peeled, trimmed and cut into 3/4-inch dice, balsamic vinegar, kosher salt and freshly ground black pepper, minced fresh dill leaves, minced fresh parsley leaves, minced fresh thyme leaves, plain yogurt, minced garlic, dijon mustard, red wine vinegar, fresh lemon juice, kosher salt, freshly ground white pepper, extra virgin olive oil, sugar

romaine lettuce hearts, chopped, fresh bean sprouts, sliced daikon radishes or 1 cup red radish, shredded carrots, scallions , sliced on the bias, seedless cucumber , sliced in 1/2 lengthwise,thinly sliced, yellow grape tomatoes or 1 pint red grape tomatoes, red onion, quartered and thinly sliced, fresh mint leaves, trimmed, fresh basil leaf, trimmed, chopped nuts, almond toast or 8 slices anisette toast, cut into 1 inch pieces (recommend stella d oro), tamari soy sauce, vegetable oil, cut chicken cutlets (optional), salt & freshly ground black pepper, mahi mahi (optional), ripe lime, white vinegar or 3 tbsp rice wine vinegar, white grape juice concentrate or 1/2 cup apple juice concentrate, peanut butter, fresh gingerroot, grated, cayenne pepper, vegetable oil, chopped nuts (from salad bar), white vinegar or 3 tbsp rice wine vinegar, pepper jelly, garlic, minced, fresh ground black pepper, hot chili oil, vegetable oil

boneless, skinless chicken breast halves, essence or creole seasoning , recipe follows, all-purpose flour, fine dry bread crumbs, egg beaten with 1 tbsp milk to make an egg wash, olive oil, unsalted butter , cut into pieces, minced yellow onions, chopped garlic, assorted exotic mushrooms , such as shiitakes, chanterelles, and black trumpets, stemmed, wiped clean, and sliced (about 4 cups), salt, ground white pepper, dry white wine, chicken stock, or canned , low-sodium chicken broth, heavy cream, boiled artichoke hearts , recipe follows, cut into 1/4-inch thick slices, fresh lemon juice, chopped green onions, minced fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, water, bay leaves, salt, whole black peppercorns, globe artichokes , about 10 oz each, lemon, halved

boiled artichoke hearts, recipe follows, cut into 1/2-inch dice, roughly chopped brine-cured black olives, olive oil, minced fresh parsley, minced shallots, minced garlic, minced fresh oregano, grated lemon peel, salt, ground black pepper, skinless turbot fillets, salt, ground white pepper, minced shallots, white wine, cold unsalted butter, cut into tbsp size pieces, hot sauce, salt, capers, rinsed and drained, diced seeded tomatoes, water, bay leaves, salt, whole black peppercorns, globe artichokes , about 10 oz each, lemon, cut in half

beer, sherry vinegar or white wine vinegar, dried oregano, garlic , smashed, coriander seeds, crushed, bay leaves, kosher salt and freshly ground black pepper, chicken wing drumettes, extra-virgin olive oil, for frying, all-purpose flour, artichoke hearts, drained and halved, lemon wedges, for serving, piquillo or pimiento peppers, drained, red onion, coarsely chopped, garlic, coarsely chopped, extra-virgin olive oil, ground coriander, smoked paprika, ground cumin, dried thyme, cayenne pepper, dry white wine, sherry vinegar or white wine vinegar, kosher salt and freshly ground black pepper

mackerel , gutted, heads and tails removed, white wine vinegar, sea salt & freshly ground black pepper, to taste, bay leaf, green beans, trimmed, lettuce , heart leaves separated, very ripe tomatoes, quartered, spring onions, finely sliced, raw artichokes , outer leaves, stem and choke removed and flesh sliced, radishes, finely sliced, fresh basil leaves, hard-boiled eggs, peeled and quartered, black olives, white wine vinegar, extra virgin olive oil, salted anchovy fillets, ground to a paste