305 better uses Recipes

your favorite unflavored soya milk (thicker is better), ground ginger, ground cinnamon, ground allspice (optional), artificial sweetener (your choice , i use raw sugar - you can also use more or less)

sugar, all-purpose flour, salt, cocoa (i use hershey), milk , but you can use what u like (better with whole), butter, vanilla extract (optional)

dry penne pasta (or mostaccioli pasta), chopped all beef salami, frozen peas, cooked, butter, olive oil (can use more ), green onions, chopped (about 1 bunch), garlic cloves, finely chopped (use more if desired, the more the better !), crushed red pepper flakes (or adjust to taste), salt & freshly ground black pepper (to taste), grated parmesan cheese (or to taste)

head green cabbage (8-10 cups), carrot, peeled and finely shredded (hand-squeeze out any excess moisture completely), green onions (or to taste), celery seeds (optional, or to taste), mayonnaise (hellman s is best, do not use salad dressing), milk (light cream even better), buttermilk, white vinegar, fresh lemon juice (use fresh only not bottled ), white sugar , plus, white sugar, garlic powder, seasoning salt (or to taste) or 1 tsp white salt (or to taste), fresh ground black pepper (or to taste)

all-purpose flour (i used the kind labeled better for bread ), baking powder, salt, sugar, shredded summer squash (i shred mine in the food processor), egg, beaten, milk (i use fat free), vegetable oil

at least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)

elbow macaroni , undercooked in boiling,salted water &,drained, butter, flour, dry mustard (colman s), cayenne pepper, cheddar cheese soup, melted butter, salt, milk (skim is okay, higher fat is better), heavy cream, grated medium cheddar, grated colby cheese, plain breadcrumbs , very coarsely grated from a stale loaf of crusty white bread (good country bread is best but if you use store bought crumbs, make sure they are roughly grated, no)

chicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).

peanut butter (can use crunchy, but it s better with creamy), sugar, whole milk, salt, vanilla, tb. butter

sugar , and extra for the top, cocoa, i like to use 1/4 cup regular cocoa and 1/4 cup dark cocoa, baking soda, flour, cinnamon, your choice, vanilla, vinegar, oil, cold strong coffee , stronger the better

pan of prepared cornbread, made with oklahoma s own shawnee mills white cornmeal or cornbread mix (www.shawneemilling.com), bread crumbs, chopped celery, onion, chopped, sage (i use rubbed ), black pepper, salt, cream of chicken soup (i like 1 chicken, 1 mushroom), chicken broth (i use better than bouillon), eggs, butter, shredded turkey or chicken may be added

elbow macaroni, uncooked, frozen english peas, thawed, butter, divided, chicken breast halve, skinned , boned, and cut into strips, garlic cloves, minced, chicken bouillon granules, broccoli florets, onion, coarsely chopped, red bell pepper , cut into julienne strips, carrot, scraped and sliced, dried tarragon, lemon-pepper seasoning, all-purpose flour, milk, american cheese, shredded (6 oz....you can use other types of cheese, but american melts better and is less stringy than chedda)

semisweet chocolate, chopped (can use bittersweet chocolate in place of semisweet), orange juice (can use water but is better to use), butter or 3 tbsp margarine, sugar

salmon, boneless and skinless, cut into 1-inch chunks, toasted sesame seeds, scallions, coarsely chopped, dijon mustard (i use honey dijon), toasted sesame oil, soy sauce (i use low-sodium ), panko breadcrumbs or 1/4 cup breadcrumbs, garlic salt (or onion salt or regular salt), celery rib, very very finely sliced, tabasco sauce, pineapple rings (fresh , of course, is way better), swiss cheese, clover mixed sprouts, teriyaki sauce, hamburger buns

rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)

beans (i used black and northern white ), tomato paste, onion, chopped, garlic , roasted and chopped, instant polenta, better than bouillon (vegetable stock base), liquid aminos (optional), tamari (optional), olive oil, dried ancho chilis, dried chipotle chili, dried morita chili, dijon mustard (optional), cayenne pepper, cumin powder, freshly-ground black pepper, salt

flour, salt, baking powder, lard, you can use crisco , but the lard is better, egg, beaten, water, divided, tart apples, peeled, cored and cut into thicker slices, but not too thickes , then, brown sugar, butter

flour (enough to cover the chicken), boneless skinless chicken breast, pounded thin, salt (to season ), pepper (to season ), olive oil, minced garlic clove (i use jarred ), dry white wine , plus 1 glass for the chef, chicken broth (i use better than bouillon ), capers (or more ), lemons, peeled seeded, and diced with a good bit of white pithy stuff remaining, butter, chopped fresh parsley or 2 tbsp other herb like basil if you have no fresh parsley. in a pinch we use dried parsley