190 best bean fresh Recipes
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potatoes, onion, sliced, butter, vegetable broth and7 Morepotatoes, onion, sliced, butter, vegetable broth, zucchini, sliced thinly, green peas (drain liquid from a can), cooked great northern bean (drain liquid from can), cucumber, peeled and sliced, lemon , juice of (2 tbsp, fresh is best), curry powder, flour1 hour 20 min, 11 ingredients
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ginger (fresh minced ), garlic (minced ) and9 Moreginger (fresh minced ), garlic (minced ), cabbage (nappa, shredded), bean sprouts (mung sprouts work best), carrot (julienned), green onion (diced on the bias), shrimp (large devined and peeled), oyster sauce, red pepper flakes, soy sauce, egg roll wrappers11 ingredients
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red wine vinegar, best quality extra-virgin olive oil and8 Morered wine vinegar, best quality extra-virgin olive oil, coarse salt and pepper, cannellini beans, rinsed and drained, cubes country bread (5 to 6 oz), plum tomato, cut into small pieces, english cucumber , thinly sliced crosswise, red onion, very thinly sliced, provolone cheese, in 1 piece diced, fresh basil leaf , torn2 hour 15 min, 10 ingredients
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whole wheat pita bread (large ones work best ) and10 Morewhole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste15 min, 11 ingredients
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Salad Composeeexcellent wine vinegar or 1 -2 tbsp a combination of vine... and15 Moreexcellent wine vinegar or 1 -2 tbsp a combination of vinegar and lemon juice, salt, dijon mustard, best-quality olive oil or 6 -8 tbsp salad oil, fresh ground pepper, minced shallots or 1 tbsp scallions, and or dried herbs such as tarragon or basil, kidney beans, rinsed and drained, raw zucchini, sliced, raw mushrooms, sliced, mixed salad green, hard-boiled egg, tomato, olive, anchovy, chunks tuna or other fish, chopped parsley25 min, 16 ingredients
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Chili Rio Grandelean ground beef, lean pork, cubed (3/4-inch) and18 Morelean ground beef, lean pork, cubed (3/4-inch), beef stock (see p. 31) or beef broth, red kidney beans, rinsed, drained, diced tomatoes, undrained, beer or tomato juice, green chilies, chopped, chopped onions, minced garlic, chili powder, ground cumin, dried oregano leaves, salt and pepper, to taste, cilantro-chili sour cream, cilantro-chili sour cream, sour cream, diced green chilies, chopped fresh cilantro, lime juice, taken from 1,001 best slow-cooker recipes3 hour 12 min, 20 ingredients
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Olive Pasta Saladelbow macaroni or pasta of your choice and7 Moreelbow macaroni or pasta of your choice, olives (i used guiliano brand ), garlic, parmesan cheese (grated, fresh is best ), balsamic vinaigrette (i used newman s own), peas or cooked soy beans, salt and pepper10 min, 8 ingredients
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Hearty Vegan Summer Stewacorn squash, tomato, diced, zucchini, diced and14 Moreacorn squash, tomato, diced, zucchini, diced, yellow bell pepper, diced, firm tofu, drained and diced (garlic pepper tofu steaks work best), white beans, lime, olive oil, dried thyme, dried basil, shallot, finely chopped, green onions, sliced fine, garlic cloves, finely minced, salt, pepper, fresh parsley, finely chopped, cooked rice (for serving)1 hour 5 min, 17 ingredients
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Spanish Chicken and Ricevegetable oil, roasting chicken, cut up, onion, diced and15 Morevegetable oil, roasting chicken, cut up, onion, diced, red pepper, cut into wedges, green pepper, cut into wedges, tomato sauce (spanish brand best to use), water, frozen sofrito sauce, sazon goya with coriander and annatto (3 packets ), fresh cilantro, cut up, garlic powder, salt, pepper, peeled potato, chopped, spanish olives, red kidney beans, yellow rice, adobo seasoning1 hour 20 min, 18 ingredients
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Crock Pot Tex Mex Carnitaspork roast (butt or shoulder works best) and19 Morepork roast (butt or shoulder works best), yellow onion, diced, diced green chilis (canned is okay), fresh garlic, minced, diced tomatoes (a 15 oz can works), cumin, onion powder, chili powder, garlic powder, salt, honey (or agave), lime juice, orange juice, barbecue sauce, cheddar cheese , for serving, guacamole , for serving, chopped tomato , for serving, corn tortilla , for serving, spanish rice , for serving, refried beans , for serving6 hour 10 min, 20 ingredients
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Marrakech Roast Vege Saladpumpkin - 2cm cubes- butternut is best and11 Morepumpkin - 2cm cubes- butternut is best, whole tomatoes, chopped- roma is good, green string beans , topped and tailed, a red onion, finely sliced, fresh baby spinach leaves, greek fetta cheese, thyme- fresh is best but dried will do, rocksalt, olive oil spray, dressing, flat leaf continental parsley, balsamic vinegar and olive oil20 min, 12 ingredients
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Yellow Black Red And Greenyellow: 4 cans shoepeg corn, drained and7 Moreyellow: 4 cans shoepeg corn, drained, black: 2 cans favorite black beans, rinsed and drained, red: 1 cup salsa or more, your favorite is this best, green: 1/2 or 1 lime squeezed , juice and zest, you be the judge, green: 1/2 or 1 bunch of green onions , you be the judge, green: cilantro , you be the judge, fresh garlic , you be the judge, cumin , maybe, if you like it8 ingredients
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Blueberry Almond Crunch Pieflour, butter, cold, water, cold and8 Moreflour, butter, cold, water, cold, blueberries , fresh is best but frozen is ok, lemon, juiced, vanilla bean, scraped, sugar, almonds, butter, flour, brown sugar1 hour 10 min, 11 ingredients
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Mexican Pasta Vegetable Bakerotini pasta, uncooked, salsa (choose your favorite heat ) and5 Morerotini pasta, uncooked, salsa (choose your favorite heat ), reduced-fat cheddar cheese (sharp is best), nonfat cottage cheese, black beans, drained and rinsed, frozen corn, thawed and drained, fresh cilantro (optional)35 min, 7 ingredients
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