43659 berry wonderful berry soy smoothie Recipes

vanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo

lowfat blueberry frozen yogurt, frozen mixed berries (strawberry, raspberries, blueberries), milk

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

banana, silken tofu, soy milk, unsweetened cocoa powder, honey (or agave nectar)

soy milk , 1/2 cup water, frozen banana, scoop vega vanilla chai protein powder, avocado, oats, flax, handfuls of spinach, ice

berries, fresh or frozen, lemon juice, oreo cookies, chopped, sweetened condensed milk, fresh berries (optional)

berries(fresh or frozen is okay, and you can use raspberries, blueberries, blackberries, strawberries...or a mixture of all. i used a supply of my summer berries, frozen, so used raspberries, blueberries and strawberries, fresh apple cider, crystallized ginger, cinnamon sticks, vanilla, berry flavored sparkling water

berries, trimmed and thinly sliced if using strawberries, fruit liqueur such as triple sec or creme de cassis, vanilla, sugar, firm white sandwich bread, unsalted butter, melted, chilled heavy cream

egg substitute (all whites ), pomegranate juice, nonfat vanilla yogurt, frozen mixed berries

soymilk, peach juice, unsweetened, strawberries, diced, peach, diced, soy yogurt (strawberry flavored)

vanilla-flavored soymilk (i use vitasoy light), sliced strawberries or 5 -6 medium strawberries, about, silk strawberry soy yogurt (if you don tsp use silk, don tsp blame me for the results - i ve tried other brands that tasted terrible)

strawberries, halved, bananas, sliced into, orange juice, vanilla soy milk (such as silk)

berry cheesecake yoghurt, oat bran, coconut, toasted, ladyfingers, crumbled, dried berries, chopped, vanilla extract, chia seeds

berry acai vodka, seltzer, any kind of berry, splash of acai juice (optional)

berry punch mix, berry blue gelatin, sugar, boiling water, cold water, wooden craft sticks