89 berry wheat salad Recipes

  • Grilled Chicken and Wheat-Berry Salad
    water, hard winter wheat berries, rinsed and drained and
    11 More
    water, hard winter wheat berries, rinsed and drained, bay leaf, baby spinach leaves, divided, green apple, peeled and cut into julienne strips, diced red bell pepper, cucumber yogurt dressing, dijon mustard, skinless, boneless chicken breasts, salt, black pepper, chopped green onion
    13 ingredients
  • Edamame, Wheat Berry & Black Bean Salad
    water, dry wheat berries, black beans, rinsed and drained and
    6 More
    water, dry wheat berries, black beans, rinsed and drained, edamame, frozen, shelled, thawed, chopped tomato, red onion, finely chopped, red wine vinegar, olive oil, extra plus, salt and black pepper to taste
    9 ingredients
  • Maple-Glazed Salmon with Warm Wheat Berry Salad
    water, wheat berries, diced carrots, diced celery and
    10 More
    water, wheat berries, diced carrots, diced celery, olive oil, divided, dried cranberries, toasted pecans, red wine vinegar, salt, pepper, salmon, pure maple syrup, dijon mustard, mache lettuce
    14 ingredients
  • Golden Beet Salad with Wheat Berries and Pumpkinseed Vinaigrette
    golden beets, extra-virgin olive oil, divided and
    12 More
    golden beets, extra-virgin olive oil, divided, uncooked wheat berries, water, unsalted pumpkinseed kernels, toasted and divided, honey, dijon mustard, sherry vinegar, kosher salt, black pepper, diced celery, sliced shallots, chopped fresh chives, celery leaves
    14 ingredients
  • Mixed Grain Salad
    olive oil, chopped shallot, brown rice, wild rice and
    10 More
    olive oil, chopped shallot, brown rice, wild rice, wheat berries, water, chicken stock or 2 cups vegetable broth, dried cranberries, chopped dried apricot, dried currant, sherry wine vinegar, walnut oil or 2 tbsp olive oil, chopped fresh sage or 2 tsp dried sage, coarsely chopped pecans or 1 cup walnuts, toasted
    1 hour , 14 ingredients
  • Curried Spelt Salad
    spelt , semi-pearled farro, or whole wheat berries, rinsed and
    15 More
    spelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil
    16 ingredients
  • Cherry Arugula Salad
    balsamic vinegar, shallot, chopped, dijon mustard, water and
    5 More
    balsamic vinegar, shallot, chopped, dijon mustard, water, almonds, divided, cherries (about 2 cups), pitted and halved, divided, chopped fresh tarragon, baby arugula, cooked whole grains (e.g. barley, farro, wheat berries, wild rice)
    9 ingredients
  • Holiday Cranberry Salad
    dry wheat berries, salt, divided and
    11 More
    dry wheat berries, salt, divided, fresh or frozen cranberries, pure maple syrup, cranberry juice, olive oil, apple-cider vinegar, dijon mustard, freshly ground black pepper, diced celery, sliced green onions, chopped parsley, chopped pecans, toasted
    13 ingredients
  • Hearty Mediterranean Salad
    hard winter wheat berries, orange bell pepper, chopped and
    10 More
    hard winter wheat berries, orange bell pepper, chopped, tomato, chopped, green onions, sliced into 1/4 pieces, red onions, finely chopped, lemon , zest of, lemon , juice of, salt, olive oil, fresh basil leaves, thinly sliced, fresh lemon verbena leaves, thinly sliced, crumbled feta cheese
    25 hour , 12 ingredients
  • Spelt Salad with Fava Beans
    uncooked spelt or wheat berries, water and
    10 More
    uncooked spelt or wheat berries, water, shelled unpeeled fava beans (about 2 lb whole pods), chopped drained oil-packed sun-dried tomato halves, diced celery, dried currants, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, crushed, chopped fresh parsley
    12 ingredients
  • Black Bean, Edamame and Wheat Berry Salad Black Bean, Edamame and Wheat Berry Salad
    water, dry wheat berries, black beans, rinsed and drained and
    9 More
    water, dry wheat berries, black beans, rinsed and drained, frozen shelled edamame, thawed, chopped tomato, chopped red onion, diced red pepper, extra virgin olive oil, red wine vinegar, salt and pepper, onion powder, garlic powder
    1 hour 10 min, 12 ingredients
  • Bulgur and Chickpea Salad With Parsley Dressing Bulgur and Chickpea Salad With Parsley Dressing
    olive oil, fresh lemon juice and
    10 More
    olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)
    15 min, 12 ingredients
  • Biblical Salad Biblical Salad
    cracked wheat, pearl barley, wheat berries and
    16 More
    cracked wheat, pearl barley, wheat berries, sumac , or lemon juice, chopped mint, chopped parsley, chopped cilantro, scallions, chopped, fennel, diced, garlic, chopped, chopped capers, date syrup , or honey, pomegranate syrup, extra-virgin olive oil, chopped dried figs, seeded and quartered red grapes, cumin powder, coriander powder, pine nuts
    1 hour , 19 ingredients
  • Autum Grain Salad Autum Grain Salad
    extra virgin olive oil, diced butternut squash and
    12 More
    extra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar
    30 min, 14 ingredients
  • Indian Carrot Salad Indian Carrot Salad
    corn oil, lime juice, ground cumin, cinnamon, salt and
    3 More
    corn oil, lime juice, ground cumin, cinnamon, salt, minced garlic, carrots sliced and cooked, cooked wheat berries
    8 ingredients
  • Blueberry Farro Salad Blueberry Farro Salad
    farro (wheat berries), blueberries, diced celery and
    11 More
    farro (wheat berries), blueberries, diced celery, green onions chopped, diced red onion, diced red bell pepper, sunflower seeds toasted, cider vinegar, canola oil, cumin, coriander, maple syrup, salt, freshly ground black pepper
    14 ingredients
  • Couscous & Fruit Salad Couscous & Fruit Salad
    extra virgin olive oil, orange juice, cider vinegar, salt and
    4 More
    extra virgin olive oil, orange juice, cider vinegar, salt, fresh ground pepper, cooked whole wheat couscous, mixed fresh berries , such as blueberries and raspberries, toasted sliced almonds
    15 min, 8 ingredients
  • Pcc Perfect Protein Salad Pcc Perfect Protein Salad
    garbanzo beans, wheat berries, red onion, diced and
    14 More
    garbanzo beans, wheat berries, red onion, diced, red pepper, diced, green pepper, diced (optional), carrot, diced, stalks celery, diced, green onion, sliced, parsley, chopped, mayonnaise, cider vinegar, lemon juice, garlic cloves, minced, dried dill, dried basil, salt, pepper
    15 min, 17 ingredients




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