190379 bengali chilli greens mustard seeds Recipes

vegetable oil, yellow mustard seeds or 2 tsp black mustard seeds, grated peeled fresh gingerroot, turmeric, head cauliflower, cut into in small 1 inch florets (about 1 3/4 to 2 lb), fresh lemon juice, chopped fresh coriander (optional)

grated lemon zest, extra virgin olive oil, multigrain bread crumbs, chopped fresh flat-leaf parsley, dried tarragon, mustard seeds, crushed, white wine vinegar, fresh lemon juice, dijon mustard, sugar substitute, four 5-oz arctic char fillets, skin on, freshly ground pepper

brussels sprouts, mustard seeds, extra virgin olive oil, onion, finely chopped, garlic cloves, minced, salt, ground black pepper, chicken stock, dijon mustard, lemon juice

bone-in chicken breast halves, with skin, salt and pepper, or to taste, mustard seed, fennel seed, olive oil, garlic, thinly sliced

green mung beans (moong), cleaned prawns, fish fillets (leftover , heads or tails), shallot, spinach leaves, mustard seeds, ginger, garlic, green chili peppers or 1 tsp paprika, oil, soy sauce, lemon , juice of, salt, noodles (optional)

panko breadcrumbs, crushed mustard seeds, cracked coriander seeds, minced fresh parsley, salt and freshly ground black pepper, dijon mustard, plain yogurt, sour cream, fresh watercress, minced, rice wine vinegar, sliced fresh mint, minced garlic, six 6 to 7-oz salmon fillets, with skin, grapeseed oil, fresh herbs, for garnish , optional

heads of belgian endive, trimmed , sliced crosswise into 1-inch pieces (about 6 cups), watercress, thick stems trimmed, apple cider vinegar, dijon mustard, olive oil, mustard seeds, walnuts, toasted, dried cranberries

fennel bulbs (sometimes called anise), mustard seeds, cider vinegar, dijon mustard, olive oil, shallot, finely chopped, heads romaine (4 lb), torn into bite-size pieces, heads frisee (french curly endive; 1 lb), torn into bite-size pieces, belgian endives , cut crosswise into 1/2-inch-wide slices, fresh flat-leaf parsley

parsnips, peeled , quartered lengthwise, cut into 2-inch lengths, butter, mustard seeds, pure maple syrup, dijon mustard

yellow mustard seeds, white balsamic vinegar, dijon mustard, minced shallots (2 medium), extra-virgin olive oil, watercress, thick stems trimmed (about 6 cups packed), celery root (celeriac), trimmed, peeled, coarsely grated in processor or with box grater, radishes, trimmed, thinly sliced

olive oil, whole grain dijon mustard, yellow mustard seeds, chopped fresh dill, white wine vinegar, red-skinned potatoes, each cut into 6 wedges, each wedge cut cros swise in half, sugar snap peas , stringed, chopped red onion

head cauliflower , about 1 1/4 lb, scallions, black mustard seeds (found in indian or middle eastern markets or spice shops), cumin seeds, fennel seed, turmeric, kosher salt, warm water, light vegetable oil, chopped fresh coriander or 8 fresh curry leaves

asparagus, ends trimmed, whole mustard seeds, lemon juice, white vinegar, country dijon mustard

parsnips, peeled , quartered lengthwise, cut into 2-inch lengths, butter, mustard seeds, pure maple syrup, dijon mustard

red bliss potatoes, artichoke hearts, peas , blanched fresh are best but frozen are okay, celery, diced, mustard seeds , toasted in a skillet 1 minute, light mayonnaise, dijon mustard, honey, water, garlic clove, finely minced, dill, freshly chopped, mint, freshly chopped, lemon juice

cubed new potatoes, cauliflower, black mustard seeds, fenugreek seeds, freshly ground cumin seed, turmeric, hot red powdered chili pepper, salt, peanut oil, minced garlic, tomato, chopped, fresh serrano chili, chopped, chopped cilantro leaf, lemon juice , to taste

cubed new potatoes, cauliflower, black mustard seeds, fenugreek seeds, freshly ground cumin seeds, turmeric, powdered hot red chili pepper, salt, peanut oil, minced garlic, tomato chopped, fresh serrano pepper chopped, chopped cilantro leaves, lemon juice

ghee, divided, chopped onion (about 1 medium), diced carrot (about 1 large), minced garlic (about 2 large cloves), fat-free , less-sodium chicken broth, water, chopped seeded jalapeno pepper (about 2), grated fresh ginger, ground turmeric, ground coriander, salt, yellow split peas, brown mustard seeds, cumin seeds