50268 belizean traditional beans Recipes

bean with bacon soup, cheez whiz, sour cream, green onion, diced, hot sauce

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

beans (i use 2/3 black eyed peas and 1/3 black ), cooked and drained, shrimp, cleaned and chopped 1/4-1/2 pieces, sweet onion, diced fine, habanero chili, very fine chop, salt, fresh black pepper, ground cumin, fresh cilantro, flour for coating, oil for frying

olive oil, ground turkey, onion, diced, green bell pepper, chopped, red bell pepper, chopped, jalapeno peppers, diced (optional), garlic, minced, cumin, chili powder, white sugar, salt, ground black pepper, ground thyme, beef broth, pinto beans, rinsed and drained, red beans, drained and rinsed, diced tomatoes, undrained, tomato sauce, tomato paste

pork and beans, canned, dark brown sugar, ketchup, onion, chopped, bacon, sliced thin

red beans (preferably camellia brand), onions, finely chopped, big ham bone, andouille sausages, bay leaves, thyme, garlic cloves, mashed, salt, cooked rice

garlic, peeled, garbanzo beans, drained, olive oil, tahini, lemons, juiced, salt to taste, olive oil

beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

dried light red kidney beans (*not* dark red ), coconut oil (not coconut milk), white onion, peeled and finely minced (i use a food processor to finely mince the onion and garlic together), garlic cloves, peeled and finely minced, salt , to taste, black pepper , to taste

dried kidney beans, water, onions, finely chopped, garlic clove, minced, salt and pepper, thyme, white rice, coconut milk, olive oil (to saute onion and garlic)

white haricot beans, mixed beans (large white haricot beans, butter beans, brown and red kidney beans), pork belly, shin beef, carrot, peeled and diced, onion, peeled, fresh parsley and thyme (small bunch of each), salt and pepper

dried black beans (substitute with red beans or pinto beans), eggs, lard or 2/3 cup vegetable oil, water, yellow onions, diced, red bell pepper, chopped, oregano, cilantro, chopped, celery rib, chopped, garlic cloves, crushed, fresh cilantro leaves, diced, salt and pepper

swiss chard, onion, diced, garlic cloves, minced, navy beans, olive oil, salt, pepper

green beans, sliced, onions, sliced, oil, water, coarse salt, apple cider vinegar, treacle sugar, curry powder, cornflour, mustard powder, salt and pepper

ham stock, onions, diced, green beans, chopped into 1/2 - 1-inch lengths, potatoes, peeled and diced, fresh parsley, summer savory

whole goat s milk (cow s milk will also work and is traditional in some countries, like cuba), fine granulated white sugar, vanilla bean , split in two or 1 tsp vanilla extract, baking soda (sodium bicarbonate) -- this is needed for a complete browning-- it lowers the ph and prevents milk proteins from coagulating (bunching up). the browning is not caramelization -- it is a maillard reaction which requires the addition of a base. if you do not add the sauce will still thicken and taste wonderful, but the full potential of the sauce will be lost.

dried black beans, water, green bell peppers, chopped and divided, olive oil, onion, chopped, garlic cloves, minced, hot sauce, dried oregano, bay leaf, sugar, salt, dry white wine, olive oil, hot cooked white or yellow rice, garnish: chopped onion