112 beet cups Recipes

onions, unpeeled, quartered, carrots, unpeeled, halved, stem ends removed, celery ribs, with leaves, each broken in half, beets, quartered, heads garlic, whole heads , papery skin left on, cut in half across the middle to expose each garlic clove, vegetable oil , use a mild flavored 1, tamari soy sauce (low sodium ) or 1/4 cup shoyu soy sauce (low sodium), room temperature water , preferably spring, divided, shiitake mushroom stems (see description above) (optional), bay leaves, fresh parsley, peppercorn

olive oil or 1/2 cup canola oil, red wine vinegar, lemon juice, salt, pepper, garlic clove, finely chopped, mediterranean lettuce, tomatoes, diced (2 cups), cucumbers, diced (2 cups), green bell pepper, chopped (1 cup), sliced beet, chopped red onion, hard-cooked eggs, chopped, seasoned croutons

salad greens , of choice, green onions (can use sliced red onion), salt, pepper, salad seasoning , of choice, shredded carrots, fresh corn kernels or 4 cups frozen corn kernels, green peppers, diced, beets, peeled and shredded and or 3 diced tomatoes, white mushrooms, sliced, gingerroot, rice wine vinegar, honey, garlic clove, minced, soy sauce, safflower oil

prepared pie crust (9 inch or 23 cm pastry shell), garlic clove, finely sliced (or crushed ), leek, sliced and chopped, olive oil, silver beet, eggs or 5 smaller , whisked lightly, smooth style light ricotta cheese, shredded light cheddar cheese or 1/2 cup grated light tasty cheese, cracked black pepper, salt, cracked black pepper, tomato, sliced into rounds

pork chops, carrot, diced, onion, diced, stalk celery, diced, bay leaf, fresh thyme, butter, vinegar, red currant jelly, black peppercorns, crushed, chicken stock or 1 cup ham stock, beet, cooked , cut into matchstick strips, egg white, hardboiled, white only, chopped, dill pickles, chopped

margarine, onion, finely chopped, carrot, peeled and grated, green pepper, seeded and diced, sweet red pepper, seeded and diced, shredded green cabbage, shredded red cabbage, beet, peeled and grated, water, vegetable broth or 6 cups chicken broth, potato, peeled and cubed 1/2 inch, tomato paste, garlic cloves, finely chopped, bay leaf, crushed black peppercorns, cauliflower floret (or more if desired), celery rib, chopped small, red apple, peeled, cored and diced, hungarian paprika, soy sauce, dried dill weed, lemon juice

brown rice, water, black beans or 1 cup other beans, thai sweet black rice, potato, cubed, sweet potato, cubed, squash, cubed, garlic clove, chopped, beet, cubed, kale, chopped, olive oil (optional) or other nutritious oil (optional), nutritional yeast (optional), soy sauce (optional), black sesame seed (optional)

sliced shiitake mushroom caps, nama shoyu plus 1/2 cup for dipping (organic soy sauce), extra virging olive oil, pickled ginger or to make raw, young gingerroots, peeled and sliced very thin on a mandoline, sea salt, raw apple cider vinegar or rice wine vinegar, agave nectar, beet juice (optional), chopped jicama (roughly 1-inch cubes ), pine nuts, sea salt, brown rice wine vinegar, agave nectar, sheets untoasted nori (dried seaweed wrap), cucumber, peeled, seeded , and thinly julienned, ripe avocados, peeled, pitted, and sliced, sunflower sprouts or other long-stemmed sprouts, green onions, white and 1 inch of green, thinly sliced, wasabi, black sesame seeds for garnish

bone-in english-cut beef short ribs (about 3 3/4 lb), kosher salt and freshly ground pepper, extra-virgin olive oil, onions, chopped, garlic, thinly sliced, stalks celery, chopped , plus 1 cup chopped celery leaves, paprika, tomato paste, swiss chard, leaves chopped, fresh lemon juice, scallions, roughly chopped, beets, peeled and cut into 3/4-inch pieces, carrots, peeled and cut into 3/4-inch pieces, sweet potatoes, peeled and cut into 3/4-inch pieces, sugar

swiss chard or 1 bunch collard greens or 1 bunch mustard or 1 bunch beet leaves or 1 bunch spinach, about 12-oz ., touch stems removed, olive oil, onions or 2 small , sliced 1/4-inch thick, garlic cloves, peeled and minced, red pepper flakes, chicken broth or 1/2 cup vegetable broth or 1/2 cup water, corn tortillas, mexican queso fresco (feta is a nice substitute) or 1 cup fresh cheese (feta is a nice substitute), chipotle salsa