282701 beef stir fry kale black bean sauce Recipes

boneless skinless chicken breasts, lime juice, vegetable oil, crushed red pepper flakes, garlic cloves, crushed, water, red bell pepper, diced, red onion, chopped, black beans, drained, orange juice, balsamic vinegar, salt, black pepper, garlic clove, crushed

reduced-sodium fat-free chicken broth, onion powder, garlic cloves, minced, chili powder, white wine vinegar, salt, ground red pepper, black beans, rinsed and drained, diced tomatoes, drained, smoked barbecue seasoning (such as hickory liquid smoke), butter, turkey breast cutlets, salt

sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper flakes (or to taste), water, frozen stir fry vegetables , with pea-pods thawed, black bean sauce (with garlic), sliced mushrooms, chopped cashew nuts (toasted )

soy sauce, light brown sugar , plus 1 additional tsp, flank steaks , cut into 2-inch wide strips with grain, then sliced across grain into 1/8-inch-thick slices, tangerine juice plus 1 tsp grated zest from 3 to 4 tangerine, sesame oil, cornstarch, garlic cloves, minced (about 2 tbsp), minced fresh ginger, black bean sauce, red pepper flakes, vegetable oil, onion, halved and cut into 1/2-inch wedges, snow peas, ends trimmed and strings removed (about 4 cups), water

vegetable oil, stir-fry beef (sold in the meat section), stir fry vegetables, frozen peppers and onions, usually comes in 8 oz bag (for seasoning), white rice, hoisin sauce, frozen cauliflower (optional), garlic salt, seasoning salt, cayenne pepper, salt, pepper, ginger

steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts

oil, fermented black beans, rinsed, chopped garlic, julienne fresh ginger, dry sherry, chopped clams with juice, chicken stock, oyster sauce, salt, white pepper, caramel coloring, cornstarch roux, sesame oil, japanese eggplants, eggs, beaten, flour, panko breadcrumbs, oil, shredded green onion , strips, tomato, cubes

pork chops, vegetable oil, chicken broth, bottled black bean garlic sauce, water, cornstarch

tofu , cut into 1/2 inch pieces, soy sauce, garlic, minced, toasted sesame oil, oil, fermented black beans, drained and minced, garlic, minced, ginger, minced, hot chili paste, onions, thinly sliced, red bell pepper, cored , and cut into thin julienne strips, yellow bell pepper, cored seeded and cut into thin strips, snow peas , ends snapped, vegetable broth, soy sauce, rice wine, sugar, cornstarch, oil

canola oil, gingerroot (peeled and minced ), garlic cloves (minced ), green onions (separate whites and green , and slice thinly), salt and pepper (to taste), fermented black beans (these are not black beans, they re fermented soy beans available at asian markets), onion (chopped ), oyster sauce, rice vinegar, seasoned (or regular vinegar with 1/2 tsp of sugar), japanese eggplants (cut 1/2-inch thick on the bias), red pepper flakes (optional), soy sauce (to taste)

dozen littleneck clams, dozen large mussels , debearded, fermented black beans, coarsely chopped, dry sherry, sliced green onions, garlic cloves, minced, minced ginger, sesame oil, soy sauce, garnish: sliced green onions

uncooked penne or 4 oz conchiglie or 4 oz farfalle pasta or 4 oz spaghetti or 4 oz fusilli or 4 oz any other dry pasta, olive oil, garlic clove, minced, onion, chopped, cooked black beans (depending on how beany you want the sauce to be), water, tomato paste, chopped tomatoes with herbs (or just plain , you can use freshly as well), sugar, black olives (depending on how much you like olives!) or 3/4-1 cup green olives, sliced (depending on how much you like olives!), leaves fresh basil, coarsely chopped (or to taste), fresh thyme (or to taste), salt, pepper, sour cream (optional) or 1/4 cup greek yogurt (optional)

fat-free , less-sodium chicken broth, onion powder, bottled minced garlic, chili powder, white wine vinegar, salt, ground red pepper, black beans, rinsed and drained, diced tomatoes, drained, barbecue smoked seasoning (such as hickory liquid smoke), butter, turkey breast cutlets, salt

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

three-way beef, thawed, stir-fry sauce, stir fry vegetables with broccoli, dry roasted peanuts

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch

stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice

beans, peanut oil , for stir-frying, garlic cloves, chopped, roasted chili paste (nahm prk pow), fish sauce , to taste, thai sweet basil (bai horapa)